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Jillian Paige | Holistic Health & Wellness Coach

@urdaewellness

3.5K

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🌿certified integrative nutrition health coach
📩email/dm to collab
📍new york
1:1 Coaching & Yoga👇

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A healthy sweet treat that's hard to stop at just one! 🍫🥜

These peanut butter balls are packed with protein and made with Taylor Pass Honey UMF 5+ — 100% pure Manuka Honey with natural antibacterial, antioxidant and anti-inflammatory benefits.

Perfect for a nutritious snack or post-workout bite. 😍

Give them a crack and let me know what you think!

Credit: @taylorpasshoney and @urdaewellness

#TaylorPassHoney #PFAM #PlateForAMate #healthysnacks #healthyrecipe

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One of my favorite brunch discoveries lately! @smornyc is a cozy Scandinavian café serving vibrant dishes.

I ordered the Everything Plate, which came with smoked salmon, avocado, a soft boiled egg, creamy brie, pickled vegetables, and toasted rye bread. Every bite was fresh, savory, and full of flavor!

It’s the kind of brunch spot you stumble upon once and immediately want to bring all your friends to. Already looking forward to going back for those Danish pancakes!

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Your sign to love your friends out loud!

Special thanks to @_mamannyc_ for spreading the good energy 💗

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Pieces of January & February ♥️

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Spontaneous days make the middle of winter so much better ⛄️

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@nycbutglutenfree beat me to debunking the El Churro front myth (check out her new post to see everything they offer) BUT I finally made it to @elchurronyc with @urdaewellness this weekend, and can confirm they’re totally gluten free and nut free with delicious vegan options!!

😋If you haven’t already, you should probably skip waiting in line for another bar and stop by El Churro on your next night out.

🍫I tried their churros with the vegan chocolate sauce bc of my dairy & egg allergies, and they were so good we almost went back to order seconds!! More info in my @spokininc review!

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Send this to someone you want to do this with 🤍

Lovely way to start the year! #2026

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Could this BE any more iconic?! 🦃🥪

NYC F.R.I.E.N.D.S fans — you can now try Ross’s Thanksgiving sandwich IRL 😍

📍 @getsandwell , Gramercy is serving limited-edition Ross & Rachel Thanksgiving sandwiches — and YES, there’s gluten-free bread 🙌

🥪 The Ross: maple turkey, cranberry sauce, chicken apple stuffing, vegan basil mayo
🥪 The Rachel: maple turkey, maple dijon slaw, Swiss, pickles, thousand island

We also tried The Remy (inspired by Ratatouille) and it was chef’s kiss

Limited time only — RUN, don’t walk 🏃‍♀️

#nyc #nycfood #friendstvshow #friendstv #nycsandwich #nycrestaurant

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Coconut macaroons & polka dots 🖤

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We loved being part of this beautiful yoga day with @urdaewellness in New York City, sharing Ormus energy and NutriHoney sweetness with everyone there. And I don’t even need to say anything about the bag, right? 🙈👀

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24 hrs in the city & a few new favorite spots 🍎

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Disposables from hosting our @aurora.walks x @othership event 📸 this event was a dream come true with our nyc community 🤍✨

Thank you @othership for bringing me so many friends & a place to restore & transform 🫶

Use code IZZYKONINGSTEIN for a discount on your @othership class packs 🧊🔥

#othershipcopilots #wellnesseventsnyc

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