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@usf_tf_xc

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The Official Instagram of the University of Saint Francis (IN) Cross Country/Track and Field Programs.

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In the forty-seventh episode of Inside SF Athletics, Ross Gosnell sits down with University of Saint Francis Men's and Women's Cross Country Head Coach Brendon Moody.

He talks about how their meet went at the Carnegie Mellon University Invitational. He also discusses the upcoming meet this Saturday at the NAIA Great Lakes Challenge in Grand Rapids, Michigan.

#RollCougs🐾

https://open.spotify.com/episode/4sQKCe6w20BQ0jaBJbJnr5?si=iCOwam5UQaem5LQnYrPthw

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just frannin around & having fun with my squad 😜
📸 @connorjacksonmedia
bonus pics at the end (no AI) 😏
#crosscountry #college #hashtag #running #rdc

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In the thirty-seventh episode of Inside SF Athletics, Ross Gosnell sits down with University of Saint Francis Men's and Women's Cross Country Head Coach Brendon Moody and Current Athletes Dylan Anspach and Kiara Bahena.

They talk about how their meet went at PFW. They also discuss the upcoming meet this Saturday at the Carnegie Mellon University Invitational.

#RollCougs🐾

https://open.spotify.com/episode/7bHya4qXXXvHdxvMDfDuvj?si=Z2z8t-B2TZa-a_BSADxK1Q

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so how races am I wiping out in this year over under 3 #year2

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🚨SCHOOL RECORD🚨 @usf_tf_xc Emmanuel Langat breaks school record in the Tiffin University Preview Meet!

#RollCougs🐾

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🏃‍♀️ Women's @usf_tf_xc keeps their place in the national poll with receiving votes!🐾

#RollCougs🐾

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In the twenty-second episode of Inside SF Athletics, Ross Gosnell sits down with University of Saint Francis Men's and Women's Cross Country Head Coach Brendon Moody and Current Athletes Kreston Tow and Mackenzie Brewer.

They talk about how their first meet went at Bluffton and discuss the upcoming meet this Saturday at PFW.

#RollCougs🐾

https://open.spotify.com/episode/3JFZzFxV2BmY8AyvvRgLht?si=eDaSOO0KQCmkbuunaqqNTg

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Blessed to Recieve my First offer from the University of Saint Francis Ind. #trackandfield #blessed #agtg✝️🙏🏽

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🐾Real athletes. LEGO style. 🧱🔥
#RollCougs🐾

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🏃 Meet Day!
📍 Bluffton University Nature Preserve | Bluffton, Ohio
🕖 Men's 6k 6:00 PM ET| Women's 5k 6:40 PM ET
#RollCougs🐾

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In the tenth episode of Inside SF Athletics, Ross Gosnell sits down with University of Saint Francis Men's and Women's Cross Country Head Coach Brendon Moody and Current Athletes Rileigh Baumer and Zane Strydom.

They talk about how their summer went, the team’s preparation for the upcoming season, and the addition of the incoming freshman class. They also discuss how it will help prepare them for the 2026 season with the Bluffton Invite on Friday.
#RollCougs🐾

https://open.spotify.com/episode/47zyJpvVMXGTg5VmxHyoeL?si=Ev7j1hPbQmapm-G6AQBWFQ

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🏃‍♀️ @usf_tf_xc Women Receiving Votes in the @playnaia National Poll to Open the Season

#RollCougs🐾

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