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48.18 on the day for a pre season meet. Great to get back in the ring. Just need to trust it out the back and bigger throws are on the horizon. #9

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UXC🫎 AT DREAM PARK TODAY🦉
Women’s Championship 6k @ 11am
Men’s Championship 8k @ 12pm

#uxc #crosscountry #fearthemoose #keepchasinggreatness #utica

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Fall throws🙂‍↔️
Last slide is from a year ago today, definitely proud of the improvement

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@utica_throws #throws #track #uticathrows

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You can still teach an old dog new tricks. Videos are one year apart. Proud of the progress. #9 #utica #thestandardisthestandard

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Sebastian Rodriquez | 2027

Discus PR: 28.7m (94’ 4”)
Shot put PR: 10.4m (34’ 2”)

🎥 Fall training continues.

Contact: mathrows5@gmail.com

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Great day in the dome! #discus #uticathrows #stillbuns #throwsnation #ncaa

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MEET DAY @ FREDONIA🫎🟠🔵😈

Men’s 8k: 11am
Women’s 6k: 12pm

#xc #utica #greatdaytobeapioneer #fearthemoose #fredonia

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Not too much longer with warm weather #discus #uticathrows #saucony #ncaa #trackandfieldlife

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Sebastian Rodriguez | 2027

Discus PR: 28.7m (94’ 4”)
Shot put PR: 10.4m (34’ 2”)

🎥 Fall training continues.

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Lillian Youakim | 2027

Discus PR: 32.5m (106’ 5”)
Shot put PR: 10.2m (33’ 4.75”)

🎥 Summer training continues.

Contact: mathrows5@gmail.com

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Introducing our newest addition to the #uticaXCTF staff, Nick Lyndaker!

Nick was 2025 National Champion in the Mile, and was a multiple time national qualifier for Cross Country and Track and Field!

We're excited for Nick to bring his elite competitive experience and overall energy to the staff!

#weareUTICA
#itsagreatdaytobeapioneer

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Lillian Youakim | 2027

Discus PR: 32.5m (106’ 5”)
Shot put PR: 10.2m (33’ 4.75”)

🎥 Summer training continues.

Contact: mathrows5@gmail.com

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