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Val Senan | Clarity & Direction

@valsenan

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Questioning the rules we’re told to live by.
Guiding you to get unstuck & find your next step.
Founder, The Recalibration Studio
Book a 1:1 session ↓

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One of the best things to do - go for a good Turkish meal after a trip to a gallery. Fabulous platters and sweet treats. Ate there on Friday. Meal for five less than 200 bucks. #meatplatter #kunefe #turkishfood #appletea #pomegranates

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Nothing like an art exhibition on a Friday evening to enrich your being

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Same same, but different.

Back in 2009, I took over, and coordinated, the “Word of the Actor” jam. For three years, we met every week to practise scenes, work on adjustments, and keep our acting muscles active between gigs.

And somehow now, fifteen years later (I feel old 😢), I find myself doing the same thing every two weeks.

Different people. With the same goals.

I just want to be better at my craft.

#actorlife #creativelife #singaporeactor #actingislife #memoriesinthemaking

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You can’t just give a shoutout to the women.

Here’s to the men who consistently show up, put in the work, participate, and help elevate our industry. Their support, contribution, and commitment is critical to our progress.

Let’s hear it for these guys. 👏

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Thunderstorm spas await in Korea. And maybe Lee Byung-hun too.

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Nothing beats a good bath 🚿 🛀

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Curious about Human Design?

Think of it as a user manual for your energy — showing you how you’re wired to make decisions, connect with others, and create a life that actually feels good.

Instead of forcing yourself into what the world says you should do, Human Design teaches you how to trust your natural flow. Remember the feeling you get in a lazy river? Where you’re just in flow state! Learning how to use your energy prevents burnout, more clarity, and the confidence to live as yourself.

Join us for our Introduction to Human Design workshop + Listen in on a Panel Session
✨ Learn the basics in a way that’s simple and practical
✨ Hear real stories of how Human Design has changed lives
✨ Walk away with tools you can apply immediately

Date: 16th April 2026
Time: 7 - 10pm
Location: @chapters_singapore (35 Kreta Ayer Rd, #02-01, Singapore 089000)
Ticket price: SGD 39+ for early bird (ending 25 March) SGD 49+ after

Link in bio for tickets

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Dessert and the rest. 🧇

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The past few weeks of attending @bellsinstituteofhigherlearning Tik Tok and AI course conducted by Val @valsenan had been amazing. 🌟 So much new information and techniques learnt (Ideation, Storyboard, Filming, Posting and lots of prompts), not to mention the friendships forged here after apx 40 hours of lesson time. That said, AI can inspire ideas but can never replace original works. Use AI with respect and responsibility.🧡

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This was the guiding card for 2025 and it indeed turned out to be the theme of the year. 2025 has been about finding my soul community. I’m grateful for all the amazing projects and content produced. It was also a year filled with collaborations. Each and every encounter gave me clarity and courage to show up and go with the flow. Thank you 🌈@letmebe.academy @janethegenerator @hey.ruthy @lynnesther @exhale9dbreathwork @fillyourwellspring @aslowwalktoself @thewellnesshood @inmotherwordsofficial @mystylemysong @bebrave.liz @_tkonigg @s.corin @valsenan and many more… cheers to new beginnings for everyone who is on this journey of growth and self-discovery

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This was the guiding card for 2025 and it indeed turned out to be the theme of the year. 2025 has been about finding my soul community. I’m grateful for all the amazing projects and content produced. It was also a year filled with collaborations. Each and every encounter gave me clarity and courage to show up and go with the flow. Thank you 🌈@letmebe.academy @janethegenerator @hey.ruthy @lynnesther @exhale9dbreathwork @fillyourwellspring @aslowwalktoself @thewellnesshood @inmotherwordsofficial @mystylemysong @bebrave.liz @_tkonigg @s.corin @valsenan and many more… cheers to new beginnings for everyone who is on this journey of growth and self-discovery

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Filmed a short story about how Rodex Movers started…something I’ve never done before 😅

Thanks to @seowithsenthil for pushing me to do this, scripting my story, and helping me stand out beyond SEO.

Also, thanks to @valsenan and his team for the fun shoot and solid video work!

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