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Vaval v. Victor

@vavalvictor

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Created by VvV…✍🏿
👉🏿In WAR|SHIP 🌊

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Your miles have meaning, and your registration makes a difference. November 15th. Run for yourself. Show up for somebody else.

When you register for The People’s Pace, you’re doing more than signing up for a race. You’re helping someone access WalkGood LA’s free and donation-based wellness programs that support their healing journey.

Secure your spot today at thepeoplespace.org

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Great summer with great people 🌅

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✨ CLASS SPOTLIGHT SERIES ✨

From the Class of 2016 to 10 years later — the growth, the glow, the Decade of Dominance. 🐾❤️💛

VAVAL | Then. Now. Forever.
#HelenCoxAlumni #ClassOf2016 #ClassSpotlightSeries #10YearReunion

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Shots from our first PICKUP FC runs this Sunday!

I cannot thank everyone who came out enough for making the first one so special, much love. Big shoutout and thank you to awmedia.co for capturing the moment so spectacularly.

I’ll be running it back every Sunday for the next few months so if you missed the first one don’t sweat it we’ll be back this weekend at LA State Historic Park 11-3.

#KEEPMOVIN

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life this past weekend.

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Been Everywhere but Home ✈️

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Juneteenth weekend recap.

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6 weeks ago today, I started my Senior Recital with this classic iCarly theme song, and added some Con Thuan Sauce to it! Watch the full performance on YouTube @theconthuan or click the link in my bio #conthuan #icarly #themesong #gospelremix

Performer, Arranger, Producer, Director, Mix Engineer & Video Editor: Con Thuan
Director of Photography: @_sarahi.rivera
2nd Camera Operator: @training.with.aidan

Guitar: @marcuspintor42
Piano: @tritonefanatic
Organ: @whos.rechelle
Bass: @weylenculpepper
Drums: @christianterrellofficial
Soprano: @shykenaj @a_pattycake
Alto: @christian.joy.d
Tenor: @leelonn @vavalvictor
Trumpet: @flacos_trompeta31
Tenor Sax: @johnmcgrathmusicproduction
Trombone: @perri_415

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Memorial Day Weekend ‘26. #YP26 🛥️

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Community changes everything & I don’t care what anyone says..

LA is full of amazing people✨

#LACMA2026 #Community #LA

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So thankful for my beautiful tribe and community! 🌈 Celebrated year 34 🥳 with my loving family, friends & community this weekend! Shoutout to my Caffeinated Fridays @caffeinatedfridays family for truly showing up for me! We roll deep! 🤎 Grateful to be a Licensed Therapist, Singer, Healer, and Community Activist! Ready to fuck it up and continue helping our world 🌎 thrive, heal and overcome! To God be the glory! 🙏🏾💫🌿 Shoutout to Sasha Keable for the powerful vocals!
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Estoy muy agradecida por mi hermosa tribu y comunidad! 🌈 Celebré mis 34 años 🥳 con mi querida familia, amistades y comunidad este fin de semana! Un reconocimiento especial a mi familia de Caffeinated Fridays por realmente estar presentes para mí! ¡Llegamos con todo! 🤎 Agradecida de ser Terapeuta Licenciada, Cantante, Sanadora y Activista Comunitaria! Lista para darlo todo y seguir ayudando a nuestro mundo 🌎 a prosperar, sanar y superar! ¡A Dios sea la gloria! 🙏🏾💫🌿 Un reconocimiento especial a Sasha Keable @sashakeable por las poderosas voces!

#Healers #Joy #BIPOCTherapist #Singers #FreedomAndSoulHealing

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I came across a video of @ncatgospelchoir taking the iCarly-theme to church, and it changed my life. I sat down, listened to the lyrics, and realized: Miss Cosgrove was actually preaching!

That inspired me to arrange my own version. Is it Gospel? Pop? Latin? Jazz? My answer is YES. Perfectly mixed like a delicious gumbo.

Here’s a clip of me teaching some of @caliworship finest singers, who’ll join me on stage for my Senior Recital, their parts.

Scan the QR at the end of the video or click the link in my bio to RSVP. Come have a taste of Con Thuan’s Musical Gumbo!

🎥: @nicci.shoots

#conthuan #rehearsal #gospelmusic #icarly

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