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🌎JOIN THE TEAM FROM ANYWHERE IN THE WORLD.

Camp is already in session and you can still join us.

Train from your home gym.
Train at your local gym.
Train while you travel.

Different cities. Different gyms.
HOWEVER, ONE TEAM. ONE MISSION.

So stop preparing for race day alone.

The Coach Kiwi × Five Lakes CrossFit HYROX Team Camp isn’t just for athletes who can walk through our doors in Michigan.

You can be part of this team from ANYWHERE.

You’ll follow the same progressive HYROX performance program as the team, building your strength, running capacity, engine, pacing, station proficiency and race strategy over the next 12 weeks.

But you’re not just getting workouts sent to your phone.
You’re getting COACHING. PROGRAMMING. ACCOUNTABILITY. COMMUNITY. A SQUAD.

So AGAIN stop preparing for race day alone.

JOIN US VIRTUALLY FROM ANYWHERE IN THE WORLD..

👇🏾 Comment TEAMCAMP and I’ll send you all the details.

12 Weeks. One Team. Earn Your Finish.

#HYROX #HYROXTraining #HYROXVirtualTraining #HYROXCoach #virtualtraining

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First one in the books.

FTX × WestWood came together for our first HYROX Simulation, and it was a hell of a way to start.

Athletes got the chance to test their fitness, pacing, transitions, and race strategy in a competitive environment built to expose what’s working and what still needs work.

Huge thank you to everyone who showed up, raced, volunteered, coached, and helped bring it together.

This was the first collaboration.

It won’t be the last.

We may already have something else cooking. 👀

#FTXHybrid #WestWood #HYROX #HYROXTraining #HybridTraining FortWorthFitness

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2 friends. 3 days. 2 states. 😎🔥
500+ miles driven 🚗💨
30+ miles of hiking 🥾⛰️

A whole lot of crazy shit… maybe not quite “we almost died” fun. 😂

Although Veronica might have a few different words to describe it. 🤣💀

🔥 #BaddieWithABaddieFriend #AdventureBesties

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I still can’t believe it… people are actually buying my bracelets! 💛

Every bracelet you purchase helps me learn how to run my own business, save my money, and work toward my goals. This week, I got to go to gymnastics because of the business I’m building one bracelet at a time.

If you’re in the Detroit area, I’d love to meet you!

Come shop handmade affirmation bracelets designed to help kids feel confident, worthy, powerful, and loved.

📍 Faith Redemption Center Church Summer Breeze Pop Up
📅 Saturday, August 15
🕐 1:00 PM to 6:00 PM
📍 15727 Plymouth Rd, Detroit, MI

Bring your family, support local businesses, and stop by my table to say hi! I can’t wait to see you! 💛✨

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✌🏻out Q2. Family, Travel, fitness and Friends 💛💛💛
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#q2 #fitness #marcoisland #sunsets #friends

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Feeling like your body suddenly changed the rules on you? You’re not alone, and you’re not stuck.

Join @thewomenwholift as we welcome Eve Guzman for a live workshop this Thursday 6/18. Eve will help you understand how your hormones are actually functioning, and why “normal” lab results don’t always mean optimal. You’ll learn what’s really happening in your body during peri/menopause, why the old rules stop working, and how to use nutrition to feel strong, clear, and like yourself again.

This is your season to thrive!

Reserve your spot today. Registration info on flyer!

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Veteran Women Deserve A Space ❤️

She Vets 🗣️. It’s our time of the month again (😂)!

The time to GATHER, of course!

Topic: CONTINUING to Serve Without Self-Erasing

We are gonna be talking about:
-What leadership looks like TODAY
-Boundaries that help you FLY
-A roadmap to avoid Burnout
-The mindset needed to win, regardless of the mission 🫡

Link in Bio & Stories! Register today 🙌🏽🫡

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#richmondva #womenveterans #sheserved #letstalkaboutit #coachtamplified

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This week I completed my last #Hyrox
I would have never predicted this would be a part of my life’s journey. More than anything Hyrox has taught me that I am much stronger than I sometimes believe I am (physically and mentally).

In the words of my mom, “it’s time for new adventures” now. What a way to close this chapter… with my sister, my Coach, and my Squad! 🥰💪🏾🫡 #Retired #ImOut

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Another incredible Saturday. #Hyrox #Fitness #gym #workout #fortworth

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Saturday we get after it! #Hyrox #Fitness #Gym #Workout #FortWorth

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Saturday class was incredible! So many amazing athletes put in work. This group is special. They push each other in a healthy way and have fun doing it. We love being apart of our athletes journey, and helping athletes their goals. #Hyrox #Fitness #Gym #Workout #FortWorth

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Saturday class is a vibe. Weather didn’t do use any favors, so we got after it anyway! #Hyrox #Fitness #Gym #FortWorth #Workout

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