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robby 🌱

@veganrobby

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1.2 mile swim, 56 mile bike, 13.1 mile run. Finishing an Ironman 70.3 is probably my biggest accomplishment to date, & the hardest thing I’ve ever done. I trained for a full year. There were so many times I wanted to give up and stop showing up, but I kept swimming, biking, and running even on days I really didn’t want to. Finishing this race was my main goal this year and the biggest goal I’ve set for myself in a long time, and I actually did better than I was hoping. It’s super cool to be able to challenge yourself and do hard things, we are capable of so much more than we think! 🥳🏊‍♀️🚴‍♀️🏃‍♀️🍻🎉✨❤️ Shout out to my biggest supporter and cheerleader for holding me accountable and motivating me to sign up for the race, and completing it too, I love you @robmahalo

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While I’m thankful I started triathlon three years ago, the downside is it can feel like such an individual sport, it becomes easy to get caught up in numbers, and you start to forget that there are “bigger fish to fry” and others outside of yourself to think about. Sadly, I experienced some pretty bad behavior (by athletes) last weekend in OR. So I’ll focus on the positive things I “forgot” about …

Every year @supernaccio and I go back and forth on this, but somewhere around 7/24 was our 21st anniversary together ❤️‍🔥 Without him literally NOTHING would be possible. Nothing. Like, I’d starve mentally, emotionally and physically without this human being. Period.

Secondly, I’m so proud of the money that we raised for the @im_foundation and I thank everyone that selflessly donated to help reach that goal. It was a pleasure to meet other IMF athletes along with the local organization benefiting from these donations, making the motto #raceformore a reality. There is still time to donate to my IMMD foundation drive - the link is in my bio, and I thank you AGAIN for considering ❤️‍🔥

Thirdly, I’d like to congratulate two gals and two guys (and one gf!) I met in MA at @wynrepublic_racing camp for their big race weekends … they all have things to be VERY proud of 😉 @veganrobby @autumnrose18 @gfreestone @im_hua5590 @runnagirlgonetri - you are each amazing people I am glad to know, and I look forward to cheering you on in life (not just races!) 🦾

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What, like it’s hard?

It was indeed very hard lol, but nice to have friends to celebrate in Oregon after we killed that thing! First half ironman (and probably last lol) was a beautiful ride and perfect weather. For my non-tri friends, it’s a 1.2 mi swim, 56 mi bike, and a 13.1 mi run 😵‍💫 Crushed my goal of around 6 hrs with a 5:50 finish time 🎉

Peep my mom coming to Oregon just to eat tacos. Also, shoutout to Austin Tri Club for the bike box rental, his name is the Hulk now 🟩

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Still struggling to get out of the post-camp blues and collect my thoughts on what an experience it was. Until then, I’m sharing my own personal “rose” of the camp - our long bike ride day. Incredible for my body & soul!

Thank you @jhp4photography for capturing me in my element and not the sections where I was being blown around like a feather!

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Had an amazing time with @wynrepublic_racing @wynrepublic at camp this weekend. Great Barrington was an incredible home base and @bethgmckenzie @imlukemckenzie have put together a group of badass humans and some really stellar gear that were a blast to shoot!

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WYNR is powered by our incredible team members, but it’s our partners who keep us fueled, recovering, and help us go faster.

Special thanks to @precisionfandh and @pillarperformance_ for stocking up our WYNR camp attendees!

And…another moment for these @wynrepublic_custom camp kits… 👌🏼

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Amidst a lot going on with our family and with my knee recovery, I was so grateful and lucky to squeeze in a couple days with the best team around.
WYN Team Camp Year 3! 🫶🏻 in The Berkshires, Massachusetts.

Thank you for another weekend of strong training, but more importantly that community and connection that I so love about this team. Reconnected with friends and made new ones. ♥️

My knee did great on my longest ride in many months. The open water swim felt fantastic . And I even jogged a few 30 second intervals with inspiration from incredible teammate runners.

Already looking forward to next year. Thank you @lilikurdz for all your planning to make this a fantastic camp. Thanks to @imlukemckenzie and @bethgmckenzie for putting together a great team and designing the best kits!

📷: @jhp4photography for @wynrepublic_racing

@wynrepublic #wyninthewild #team #theberkshires #triathlon #thebestteam

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WYNR summer camp - great summer tradition with a group of the best people!!
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Swimming, biking, running, eating, laughing, and yogaing our way through The Berkshires in Western Massachusetts 😊
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Good times 🔥 🔥 🔥

📸: @jhp4photography for @wynrepublic_racing

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Still buzzing from an amazing weekend in the Berkshires with an incredible group of my @wynrepublic_racing teammates at the 2025 WYNR Camp 💥

So much inspiration, connection, and training packed into just a few days — from fighting wind on the bike to open water swimming in a pretty lake. Plenty of laughs and shared meals. Grateful for the opportunity to explore new routes alongside such an awesome crew.

Huge thanks to @bethgmckenzie, @imlukemckenzie and @lilikurdz for organizing a top-notch camp and creating the space for this team to come together, challenge ourselves, and have a blast doing it. Already looking forward to the next one! 🤍

📸 @jhp4photography

#WYNRcamp2025 #wynrepublic #berkshires #teamtraining #triathlon #community #trilife #triathlonlife #swimbikerun #wynrepublicracing

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