Instagram story viewer> @veteranobjj> Tagged

Richard Colavin

@veteranobjj

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followers

158

following

Husband, father, grandfather, friend. BJJ geek.

POSTS STORIES REELS TAGGED

Original Gangstaz...

W E D N E S D A Y

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

4:00 – 4:30pm LITTLE KIDS BJJ (AGE 4-6)

4:30 – 5:30pm BIG AND JUNIOR KIDS BJJ (AGE 7+)

6:00 – 7:00pm NOGI FUNDAMENTALS

7:00 – 8:00pm GI ALL LEVELS

#540family

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F R I D A Y

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

10:00 – 11:00am JIU JITSU – FUNDAMENTALS GI

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

5:00 – 6:00pm COMPETITION CLASS MEMBERS ONLY

#540family

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F R I D A Y

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

10:00 – 11:00am JIU JITSU – FUNDAMENTALS GI

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

5:00 – 6:00pm COMPETITION CLASS MEMBERS ONLY

#540family

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FRIDAY FUN DAY 👊🏾👊🏾👊🏾🤙🏾🤙🏾🤙🏾

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F R I D A Y S

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

10:00 – 11:00am JIU JITSU – FUNDAMENTALS GI

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

5:00 – 6:00pm COMPETITION CLASS MEMBERS ONLY

#540family

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F R I D A Y

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

10:00 – 11:00am JIU JITSU – FUNDAMENTALS GI

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

5:00 – 6:00pm COMPETITION CLASS MEMBERS ONLY

#540family

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F R I D A Y F E E L S (pressure)

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

10:00 – 11:00am JIU JITSU – FUNDAMENTALS GI

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

5:00 – 6:00pm COMPETITION CLASS MEMBERS ONLY

#540family

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F R I D A Y

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

10:00 – 11:00am JIU JITSU – FUNDAMENTALS GI

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

5:00 – 6:00pm COMPETITION CLASS MEMBERS ONLY

#540family

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Studio 540 gi's in stock. Limited sizes. It's been a solid week of training. Rolling into the weekend... but first Muay Thai and Comp Class...

F R I D A Y L I N E U P

7:00 am JIU JITSU – ALL LEVELS GI

9:00 – 10:00am MUAY THAI – ALL LEVELS

10:00 – 11:00am JIU JITSU – FUNDAMENTALS GI

12:00 – 1:00pm JIU JITSU – ALL LEVELS GI

5:00 – 6:00pm COMPETITION CLASS MEMBERS ONLY

📷: @kaidiaz

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@sugoisubmissions update!!

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Limited run of Studio 540 gi's available. Hurry and tell those who need to buy you the gift that you really want.

MONDAY CLASSES
7:00 – 8:00am JIU JITSU – ALL LEVELS GI
12:00 – 1:00pm JIU JITSU –GI ALL LEVELS GI
4:00 – 4:30pm LITTLE KIDS BJJ (AGE 4-6)
4:30 – 5:30pm BIG & JUNIOR KIDS (AGE 7+)
6:00 – 7:00pm NOGI FUNDAMENTALS
7:00 – 8:00pm JIU JITSU – ALL LEVELS GI

#540family #jiujitsu #muaythai #solanabeach #sandiego 📷: @neens_boyeee

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Sunday Fundamentals at 10am with Nick @bjjcheatcodes . See you there! #540family #jiujitsu #muaythai #solanabeach #sandiego

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