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Vic

@vicderob

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HELLO SUMMER… HELLO HEAT & FLOW🔥 PERTH, we’re bringing together a bunch of local legends, brands and business’s to kick of summer with a BANG🌞 We’re taking over Löyly with a 90s summer festival vibe! First up, a morning run led by @socialrunclubperth & @runwithnarc. After the run, we’ve got a stacked lineup of incredible facilitators bringing you yoga, pilates and guided breathwork during your sauna and ice bath sessions 🤝🏽 Plus a @redbullau DJ, @micrologycoffeeroasters coffee & snacks, electrolyte beer pong with @hydratethepeople_au and an @lskd pop-up print shop! 📍 @loyly.recovery | Saturday 5 December
🏃🏽‍♂️ Run: arrival 5:45am for a 6am start
🧘🏽 Movement & recovery from 7am
🎟 First release $65 | Second release $70 | Final release $75
🤩 Tickets include - 1 x movement session, 1 x sauna/ice breathwork session and 1 x coffee Bring your mates. We’ll bring the heat 🥵 Tickets & free run registration via the link in bio.
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Thank you to everyone who came and supported our Pilates fundraiser to raise money for @nopupcleftbehind Together we raised 4 thousand dollars to save the lives of puppies born with cleft pallets If you know Luke and I, you know that our dog Sailor is the light of our lives, Leesa and the team saved Sailor from euthanasia back in 2019, we owe no pup cleft behind all of our happiness. Sailor is the closest thing to a child that we have and we will never be able to repay the gift that this charity gave us and I hope they are able to keep saving lives 💙 Thank you to @zenergimatcha for your generous donation to our cause, the matchas were delicious 💚 Thank you to @lskd for the outfits!!! And for your generous raffle donations Thankyou to @lskd
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Post cards from this mornings POP UP yoga 🧘🏽‍♀️🌅 @vicderob These mornings are always a special time and you all make it possible! THANK YOU FOR SUPPORTING US! 👏🏽🙏🏼🙌🏽🩵 This next chapter of Cold Nips being a registered health promotion charity is a BIG ONE! Who knew a silly little *DIP* group, with a name like COLD NIPS 💦😂 could become a charity that sits at the intersection of some of Australia’s biggest health issues. We believe deeply in the spaces we create and have seen what they can do first hand. People getting together regularly. Out in nature. Moving their bodies. Jumping in the ocean. Saying g’day to a strangers, friends alike, and maybe even a hug. And having chats over coffee. This last seven years has been a big splash and we intend to make a bigger one as we move into our 8th summer season. SPRING SEASON DETAILS: 📍Leighton Beach, @theorangeboxcafe ⏰ 6AM MEET 🐳 6:15AM OCEAN DIP ☕️ BREWS AND CHATS AFTERWARDS We will follow this pattern until our summer launch, likely in November 🫡 🚀
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🌸 CHOOSE YOURSELF 🌸 Our final winter circle, a morning of slowing down, softening, and remembering that the safest place you’ll ever find is within yourself 🤍 Thank you to every beautiful soul who shared this space with us 🦋 We cant wait to see what next season holds !! ✨ 🎥 @___ellen____ ✂️ @helenepagano
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@cold_nips team night 🩵
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✨ 20TALK Fundraiser ✨ On Sunday 23rd August, we’re coming together for a beautiful morning of movement, connection and community all to support an incredible cause 💛 One of our incredible leaders, @__chloekate is taking on the 20 Hours for 20TALK Challenge on 6th September, where she’ll spend 20 hours in a 2m x 2m square alongside 400 others, raising awareness and vital funds for @20_talk 🗣️ To help support her fundraising, we’re hosting: 🧘‍♀️ Yoga Flow with @tiarn_carlino 🍓 50 Strawberry Matcha by @berrybaebowls made fresh on the morning 🤍 Connection, community & a slow Sunday morning 📅 Sunday 23rd August ⏰ 8:00am - 10:00am This is an open community event! Everyone is welcome! Whether you’re coming on your own, with friends, your partner, or family, we’d love to have you there. Come along, move your body, connect with others and support an important cause. Every ticket purchased goes directly to Chloe’s 20TALK fundraiser, helping support the important work @20_talk does in mental health awareness, education, and support 🌸 💛 Extra donations are also warmly welcomed on the morning, with every dollar making a difference 🎟 Tickets are available via the link in our bio ticket🎟️ Thank you for helping us support Chloe and the incredible work of @20_talk 🫶🏼 We can’t wait to see you there!
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Chat & Caffeinate is back with a slight twist!! Next Sunday the 2nd of August we are meeting early for an optional sauna @alchemysaunas in City Beach The sauna isn’t a free event and you will need book via the Alchemy Sauna’s app by creating an account 🧖‍♀️ See slide 4 for how to book the session! SAUNA DETAILS 🧖‍♀️ 7am-8am 📍 Alchemy Sauna’s City Beach (below Clancy’s fish bar) 🌊 bring bathers, 2 towels and a change of clothes *BOOKINGS GO FAST* C&C DETAILS ☕️ 8am-9am 📍 Bert’s City Beach 🌊 wear something comfy LINK IN BIO FOR CHAT & CAFFEINATE RSVP ✨ Come along and meet some new likeminded chicks and grab your favourite morning beverage and food 💛
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🌸 HOLD YOURSELF 🌸 A morning of slowing down, softening, and remembering that the safest place you’ll ever find is within yourself 🤍 Thank you to every beautiful soul who shared this space with us. We can’t wait to welcome you to our final Winter Circle: ✨ Choose Yourself — August 23 Tickets via the link in bio 🩷 🎥 @divingwithdani
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Our second of three, for our ‘Coming Home to Yourself Winter Circles’ reminded us of something so important: the relationship we have with ourselves sets the tone for everything else 🤍 Together, we explored what it truly means to hold ourselves through every season of life. Through gentle movement, meditation, journaling and honest conversations, we created space to soften, to listen inward, and to become the safe place we’ve so often searched for elsewhere ✨ Thank you to every soul who shared this morning with us. Your presence made this space exactly what it was 🦋 And a special thank you to our community partners @happinessco_foundation for providing all the girls with a skin care serum from @mudganics 🧴 and our friends at @micrologycoffeeroasters for gifting us some oat lattes to sip on this morning ☕️ One final circle in our Winter Series: ✨ Choose Yourself ~ August 23 If you’ve been thinking about joining us, we’d love to welcome you into this space. Whether it’s your first Circle or you’ve been with us from the beginning, you’ll be met exactly where you are 🩷 TICKETS AVAILABLE – link in bio 🔗 🎥 Our recap video from today’s Circle is coming tomorrow. 📸 @divingwithdani
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🌸 MEET YOURSELF 🌸 What a beautiful way to begin our ‘Coming Home to Yourself’ Winter Circles journey 🥹🤍 Our first Circle was filled with movement, meditation, reflection, heartfelt conversations and genuine connection. Together, we explored our relationship with ourselves by reconnecting with our inner child, reflecting on the journey from who we once were to the women we are becoming, and offering our younger selves the love, compassion and reassurance they may have always needed ✨ There was something so special about watching a room full of women slow down, soften, and meet themselves with a little more love and compassion. Thank you to every beautiful soul who shared the space with us. Your openness, vulnerability and presence made the morning what it was 🦋 This is only the beginning of the journey. ✨ Hold Yourself ~ July 19 ✨ Choose Yourself ~ August 23 There are still tickets available for our next two circles, and we would love to welcome you into this space. Whether you join us for one or continue the journey with us, you’ll be met exactly where you are 🩷 TICKETS AVAILABLE – link in bio 🔗
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🌸 COMING HOME TO YOURSELF 🌸 A 3-part women’s circle series created to help you reconnect with who you are beneath the noise, expectations, and busyness of everyday life 🥹 This winter, we invite you to slow down and return to yourself through movement, meditation, connection, reflection, and meaningful conversations 🩷 ✨ Meet Yourself ~ June 14 ✨ Hold Yourself ~ July 19 ✨ Choose Yourself ~ August 23 Each circle is designed to build upon the last, gently guiding you through a journey of self-discovery, self-compassion and self-trust 🌸 While each event can be attended as a standalone experience, we encourage you to join us for all three circles to receive the full experience of the Coming Home To Yourself journey!! Together, these sessions create a deeper opportunity for growth, connection, and transformation 🌸 Whether you’re coming with friends or arriving on your own, you’ll be welcomed into a space where you can simply be yourself 🌹 🤍 Limited package tickets available for those wanting to commit to the full journey 🤍 Individual circle tickets also available TICKETS LIVE - link in bio!!! 📍 Swanbourne SLSC ⏰ 8:00am – 10:30am We can’t wait to sit in circle with you With love, The In Her Bloom Team 🌸
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INTRODUCING CHAT & CAFFEINATE 💬☕️ To beat those winter blues we are inviting YOU, yes YOU GIRL, to our new winter event called Chat & Caffeinate! Come along as yourself, to try a new cafe each fortnight, order your fav drink and meet some like minded chicks!! This is a space for you to just be yourself, come rugged up and wear whatever makes you feel comfortable 🩷 Invite Info: 📍Magic Apple, Cottesloe (meet out the front) 🔜 Sunday 7th June 🌸 8am-9am (welcome to stay as long as you like) 🧘🏼‍♀️Wear whatever makes you comfortable ☕️ Money for food/ your choice of beverage Space that is created for women by women For you to feel safe, chase discomfort and meet new likeminded women ✨ 🌸
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