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Vincent Kostovich

@vinsanitymk

13.4K

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Hybrid Athlete | ACE CPT 🏋️‍♂️🏃‍♂️🏁
📍 Lauderdale by the Sea, FL
“Adopt the pace of nature. Her secret is patience.” -Ralph Waldo Emerson

POSTS STORIES REELS TAGGED

Happy Weekend y’all 😎 Get out there and get it 🤙
#skimboarding #fitfam #skimlife #southflorida #beachbum @discoverlbts

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This morning, before the sun even had a chance to rise, the Lauderdale Run Club community joined forces with the @nodaysoff community for the first installment of our three-part event series: The Road to Tampa.

Led by coaches @5tevofit.legacy and @runningmaddy , more than 70 athletes took on a grueling two-hour workout designed to push limits, build confidence, and prepare for the upcoming HYROX Tampa. The goal wasn’t to break you… although it might have felt that way.

But the morning was about more than just the workout. It was about bringing the community together and creating an experience. Athletes had the chance to test the latest shoes from @hoka, enjoy a complimentary breakfast from @fitlifefoods, recharge with B12 shots from @vitaminctosea , stay fueled with premium hydration from @drinknodaysoff, grab wings from @redbull, and, of course, get in on over $1,000 worth of @everydaybetterclub gear that was given away throughout the morning.

A huge thank you to every sponsor who helped make this event unforgettable, and an even bigger thank you to our partners @legacynodaysoff for opening their incredible facility to the community before business hours and helping bring this vision to life.

This was only the beginning. Thank you @punkontherun for putting together this amazing event

The Road to Tampa continues on September 12, and once again, it’s completely free for everyone. Expect new workouts, new sponsors, and a few surprises we’ve been keeping under wraps.

Mark your calendar. We’ll see you there.

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HYROX Simulation / Pro Division. Heavier weights on sled, sandbag, kettlebells and ball.#hyroxsim #hyroxtraining #hyroxsimulation

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HYROX NYC ✅
1:15:04 with Vincent in Men’s Doubles.
Blessed to have a body that can do hard things, people around me that push me and opportunities like this to see what we’re capable of! First HYROX in the books! Thank you Jesus!
Such an awesome event surrounded by amazing people!
On to the next!🙌🏼❤️‍🔥

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Last couple weeks in a nutshell! Boat days with @sarabocawaveco. East Coast trip with @zapskimboards back to Vero with @usclublax and a full marathon in Fort Lauderdale w/ the homies! Thank you Jesus for it all🙏🏽

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Congratulations to Mayed to Skim managed by @vinsanitymk for winning his second title in the league! He set a record for highest playoff and championship point total and the second highest ever for the league (202 pts was the best by Paul) in the 2023 semi finals.

He drafted well acquiring Drake Maye, CMC and Derrick Henry in our auction draft by anchoring his team around them. Mid year he acquired Chris Olave in a trade after Tyreek Hill went down and was able to stay afloat with a true WR1. Towards the end of the year he made the two best waiver claims of the year acquiring Michael Wilson and Jacoby Brissett! A masterful job by now the second best manager in the league followed by Joe Hannan who has 3 titles. With Maye, CMC and Olave as keepers for next year he has a real chance to go back to back like Joe did in 2015-2016 which would put him in the conversation for best in the league.

#fantasyfootball #drakemaye #champion #auctionleague pp

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Ready to take your training to the next level?🔥
Whether you prefer private sessions or group energy, there’s a program made for you!
Strong body. Focused mind. Consistent results.
📍DM or visit @melfitnow to start your fitness journey today.
#MelFitNow #WorkoutPrograms #GroupTraining #PrivateTraining #PersonalTraining
Huge shoutout and thank you to the talented Flyer designed by @vinsanitymk 🙏🏻🙌
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List@ para llevar tu entrenamiento al siguiente nivel? 🔥
Clases grupales o sesiones privadas, tú eliges cómo avanzar.
Cuerpo fuerte, mente enfocada y resultados reales 💪
📲 Escríbeme para reservar tu espacio.
#MelFitNow #EntrenamientoPersonal #ClasesGrupales
Un enorme agradecimiento y reconocimiento al diseño del flyer hecho por @vinsanitymk 🙏🏻🙌

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Congratulations @joehannan13 on the victory last year! We are two weeks away from the trophy handoff to his team Bubble Boys. He is also a 3x champion and best in the league! Mark your calendars for the Instagram live of this and some behind the scenes of the setup for our live auction draft for the upcoming season. 🔥 🏈 🧠

#fantasyfootball #nfl #football #fantasysports #buffalo #friends #competition

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Global Running Day with Weston Running Club 🌍👟

From the smiles and strides to the post-run high fives Global Running Day is always one to remember! 💥

We come together, we run, we make memories and the best part? We do it every Wednesday.

This Wednesday, we’re celebrating again and we’ve got a few surprises lined up for this special day. 🎉

Come see what the hype is about. All paces, all faces, always welcome.

#GlobalRunningDay #WestonRunningClub #RunTogether #WednesdayMiles #AllPacesWelcome #CommunityVibes #westontowncenter #cityofweston #runninggroup #runningclub #nikerunclub

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Están listos/as para el próximo encuentro? 💪🏻

Esta clase va a dirigida a todos. Si nunca has entrenado o apenas empiezas no te preocupes te guiaremos en todo momento para que aprendas hacerlo.

Te vemos pronto 🫶

Locación: @cofitness.group

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ACTIVADOS 🔥🔥🔥 ATENTOS A LAS PRÓXIMAS CLASES

#fitness #bootcamp #trainning

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