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Vincent Kostovich

@vinsanitymk

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Hybrid Athlete | ACE CPT 🏋️‍♂️🏃‍♂️🏁
📍 Lauderdale by the Sea, FL
“Adopt the pace of nature. Her secret is patience.” -Ralph Waldo Emerson

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Monday Motivation 💡

#wisdom #enlightenment #deepthoughts #philosophy #buddhism #gratitude #mondaymotivation #monk #koan by @vinsanitymk

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2 years ago

“Essence precedes existence.” ❤️

People spend their whole lives finding peace and purpose because our cups are too full. Take some time to empty it and truly follow your heart. Meditate, go for a run or exercise and find your zone. We have a natural state that is truly God given. This is happiness 😃 and is often in our daily routine of our own free will.

#wisdom #philosophy #buddhism #foodforthesoul #purpose by @vinsanitymk

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4 days ago

Speed demons 😈 in the Big Apple 🗽

#hyrox #teamwork #hybridtraining #nyc #needforspeed taken in New York City by @vinsanitymk

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5 months ago

Home Opener 🐬 🏈
#sundayfunday #football #miamidolphins #southflorida #miami taken in Hard Rock Stadium by @vinsanitymk

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21 days ago

Sunday Funday 😜

#hyrox #simulation #keepmoving #hybridtraining #hyroxmixeddoubles taken in HEW Fitness Delray Beach by @vinsanitymk

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22 days ago

HYROX solo = fun 🙌

HYROX with friends = super duper fun 🤙

#hyroxsimulation #hybridtraining #fitness #fitfam #exercise taken in HEW Fitness Delray Beach by @vinsanitymk

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23 days ago

“Brevity is the soul of wit.” - Shakespeare

@ntlcomedycenter #jamestown #westernny #comedy #museum #lucieimhome taken in National Comedy Center by @vinsanitymk

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2 months ago

Ready to take this beauty back to Florida 😎
#fantasyfootball #champion #draftday #trophy #buffalo

Best draft grade too in the league for 2026 🙌 Looking to go back to back 🏆

Thanks @nickolovely for the photos 🙌 taken in Buffalo, New York by @vinsanitymk

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2 months ago

Happy Weekend y’all 😎 Get out there and get it 🤙
#skimboarding #fitfam #skimlife #southflorida #beachbum @discoverlbts taken in Lauderdale-by-the-Sea, Florida by @vinsanitymk

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2 months ago

Sunday Funday 💪 #calisthenics #beachboy #funinthesun #fitfam #bodyweightexercises taken in Fort Lauderdale, Florida by @vinsanitymk

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3 months ago

Happy Friday! #buenosdias #skimboarding #tgif #beachlover #southflorida taken in Lauderdale-by-the-Sea, Florida by @vinsanitymk

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3 months ago

“There’s always a story. It’s all stories, really. The sun coming up every day is a story. Everything’s got a story in it. Change the story, change the world.”
-Terry Pratchett
#sunrise #tgif #philosophy #goodmorning #beachbum taken in Lauderdale-by-the-Sea, Florida by @vinsanitymk

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3 months ago