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James Vavrek

@visualsbyvavrek

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Wedding Photographer & Videographer for @goldirisweddings
Multimedia Producer for @iucollege
Visual Artist & Storyteller
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Happy belated @kyleecooperrr #comehome #homecomingretreats #families #chiropractic #chiropracticadjustment #ComeHome #NatureisCalling #mindfulnesspractice #nervoussystem #chiro #consiousrelationships #wellnesslifestyle #naturelovers #helpingpeopleheal #mindfulmoments #healyourself #mindfulness #wellbeing #wellness #selfcarematters #wellnessretreats #innerwisdom #happinesscomesfromwithin #escapethecity #selfhealers #epienergetics #energyretreat #heartmath #wholeheartedliving #bjpalmer
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#comehome #homecomingretreats #families #chiropractic #chiropracticadjustment #ComeHome #NatureisCalling #mindfulnesspractice #networkspinal #chiro #consiousrelationships #wellnesslifestyle #naturelovers #helpingpeopleheal #mindfulmoments #healyourself #mindfulness #wellbeing #wellness #selfcarematters #wellnessretreats #innerwisdom #happinesscomesfromwithin #escapethecity #selfhealers #epienergetics #energyretreat #heartmath #wholeheartedliving
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In the study of chronobiology, ๐˜Œ๐˜•๐˜›๐˜™๐˜ˆ๐˜๐˜•๐˜”๐˜Œ๐˜•๐˜› occurs when rhythmic physiological or behavioral events match their period to that of an environmental oscillation.
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We chase cake cutting and clutch moments @thewildsvenue
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Had a little fun today at the local graffiti spot today, my buddy @visualsbyvavrek let me use his @canonusa R6 as a subject, processing the RAW in camera on the @lumixusa GX85, sent to my iPhone via WiFi, quick retouch in @photoshop elements to remove the pebble propping the camera up on the iPhone, and BOOM! Quick and easy. Also big ups to @peakdesign for their always amazing and lovely straps!
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The Sample Gates are an entryway into an autumn wonderland.
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A perfect representation of just how messy I get after a show... Thanks for the awesome photo @visualsbyvavrek! #paint #create #performer #inspire #speed #speedpainter #art
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"๐ˆ๐ญ'๐ฌ ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐Ÿ๐จ๐ซ ๐ฆ๐ž ๐ญ๐จ ๐ž๐š๐ญ ๐Ÿ๐จ๐จ๐ ๐ญ๐ก๐š๐ญ ๐ญ๐š๐ฌ๐ญ๐ž๐ฌ ๐ ๐จ๐จ๐ ๐ซ๐š๐ญ๐ก๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ญ๐ก๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐จ๐ฉ๐ญ๐ข๐จ๐ง๐ฌ ๐›๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ข'๐ฆ ๐ฌ๐จ ๐›๐ฎ๐ฌ๐ฒ" โ  Girl... I can relate to that!โ  โ  When I was working full time & running my business on top of balancing working out, social life, my relationship, sleep, and my goals.... ๐Ÿคฏ the thought of having to cook a healthy dinner at night was DAUNTINGโ  ๐Ÿ˜ฉ โ  During my busy season, I came up with a strategy that allowed me to easily throw together ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ & ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฎ๐˜ฆ๐˜ข๐˜ญ๐˜ด ๐˜ช๐˜ฏ ๐˜ญ๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ฏ 5 ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ต๐˜ฆ๐˜ด! โ  This is the strategy I now teach to my 1:1 coaching clients โ˜‘๏ธ โ  It worked so well for me and the women in my 1:1 coaching program that i'm ๐ ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ข๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐Ÿ๐ซ๐ž๐ž! โ  That's right! โ  โ  Click the link in my bio to download a ๐Ÿ๐ซ๐ž๐ž ๐œ๐จ๐ฉ๐ฒ of my โ  โ  โœจ๐๐ฎ๐ข๐œ๐ค ๐Œ๐ž๐š๐ฅ & ๐’๐ง๐š๐œ๐ค ๐†๐ฎ๐ข๐๐žโœจ โ  With the 5 ๐˜ด๐˜ช๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ด๐˜ต๐˜ฆ๐˜ฑ๐˜ด outlined in the guide, you'll be on your way to eating ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ & ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜ฎ๐˜ฆ๐˜ข๐˜ญ๐˜ด ๐˜ช๐˜ฏ 5 ๐˜ฎ๐˜ช๐˜ฏ๐˜ถ๐˜ต๐˜ฆ๐˜ด!!โ  โ  Did you download the guide?! ๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐›๐ž๐ฅ๐จ๐ฐ and let me know!โ  โ  Photo by @visualsbyvavrek
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