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Vuyelwa (Vuvu) Radebe

@vuvuradebebio

1.9K

followers

1242

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👩‍🏫 Lecturer
🎤 MC
🏃🏾‍♀️ Physical activity for health
🧦 @versussocks
🏃🏾‍♀️ @aonijie_za_official
💦 @get.revive
⚠️ NOT medical advice

POSTS STORIES REELS TAGGED

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RMB UTCT. Our city, Our mountain + Our community.

Heritage isn’t only found in places.

It lives in its people.
In the runners who return every year.
The volunteers who give their time.
The communities who welcome us.
And everyone who shares these trails.

Today, we celebrate the people who make RMB UTCT what it is. 🇿🇦

#rmbutct
#utcttrailfest

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🏃‍♀️ Research. Connect. Inspire. Collaborate.

Join us for the annual Postgraduate Research Indaba hosted by the Department of Exercise, Sport & Lifestyle Medicine at Stellenbosch University! 🎓

📅 26 October 2026
📍 Dance Hall, Human Movement Science Building, Stellenbosch
⏰ 08:00–12:00

Discover innovative postgraduate research in Sport Science, Kinderkinetics, Biokinetics and Sports Medicine, connect with fellow researchers, and explore opportunities for collaboration.

✨ ENGAGE • CONNECT • EXPLORE

📩 RSVP by 13 October
📞 +27 (0)21 808 4735
📧 ljantjies@sun.ac.za

#StellenboschUniversity #PostgraduateResearch #ResearchIndaba #SportScience #Biokinetics SportsMedicine Kinderkinetics Research Academia Collaboration

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Meet Vuvu Radebe 🐍

We put Vuvu through a rapid-fire teaser!

Runner. Biokineticist. Lecturer. MC. And someone who believes in the power of movement, health and community.

Vuvu is part of the Wellness Warehouse Squad, Cape Cobra athletes supported by @wellnesswarehouse as they prepare for race day.

This is just the quick stuff. The full conversation goes deeper. Running, movement, the trail community, finding your place in the sport and what keeps Vuvu coming back for more.

Watch the full EP on The Cobra Channel - YouTube.
(Linkinbio)

Meet the runners.
Meet the people behind the race.
Get closer to the Pulse.

This is the Cobra. 🐍

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Stacking Days (10 Days Out✈️🇫🇷)
Ironman 70.3 World Championship

As a little farm boy this is a dream come true!!!

I would like to thank everyone’s support, and a few individuals for sure…
I would like to share a small testimony and story in the near future of how something so big of a dream might just come to reality🫶

“If you have faith as small as a mustard seed… nothing will be impossible for you.”

~Matthew 17:20

Big Smiles Champ!!!

#bigsmiles #happy #motivation #god #love

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Totalsports Women’s Race, you BEAUTY 🙌💞

What a privilege it’s been being behind the mic for an event of this magnitude 💞💞

From Durban, to Cape Town and closing it in Joburg… The Ladies showed up, brought the gees, the energy!!!

2026 @totalsports_sa @womensraces you owe us NOTHING 🙌💞

#TotalSportsWomensRace
#LoveTheRun
#PinkDrive

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Throwback BTS of @versussocks OUT & BACK round 2 ! 🎥😝⚡️

Only a few weeks left of the Out & Back challenge for 2026 !! 🫪🫪🫪
Who’s joining this weekend ? 😝

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Ready for the trails⛰️👟💧

📸 Images captured by @oakpics

#GetREVIVE #PoweredBySalt

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@versussocks out & back + chatting nonsense the whole time?
Count me in 😎🤝🙂‍↔️👟

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OUT & BACK round 2 ! 😝👀
pics w/ the one & only @versussocks ! 🖤👟

Lowkey been waiting for this moment since this time last year 🫪🫪🫪

⭐️ICYMI: ⭐️
If you choose the Stellies route 👇🏼
18km from the Versus store to Jonkershoek Gate & back- along the famous Jonkershoek road
[my personal fav route evaaa]⛰️👟⭐️🫰🏼

Brings your friends, bring your mom, your friend’s mom, your friend’s mom’s dog because you don’t wanna miss itttt 🙂‍↔️

1st July-31 August !!
Get those entries & see you buggas there ! 🫵🏼🙂‍↔️😤🤝

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Friday & Saturday photo summary 📸🧡

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