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Some scenes from our recent family trip to the Ionian Sea in Greece, Ksamil & the Roman ruins of Butrint in Albania + quick stop in Rome. As expected, it was hot… so we tried to stay cool. The time & experiences we’ve been able to share together mean the world to me. Love being a dad to @themightywillaquinn & Griffin and a husband to @wanderlustar. Wouldn’t trade these days for anything. Now… back to music.
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What an amazing night with the family in Tallinn for @acdc. The band rocked, Song Festival Park was super cool and the weather couldn’t have been more perfect. For Those About to Rock closer with cannons was definitely Griff’s highlight. Thanks to Annie & Chris who helped us organize this once in a lifetime night for our family. And now less than 24 hours later I’m back in New York. Whew! @umphreysmcgee time @greatsouthbaymusicfestival tomorrow night.

#acdc #tallinn #rocknroll #tnt
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We loved visiting Mostar, Herzegovina. It was very hot but we spent a lot of time in the pool during the day.
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Scenes from Ireland …. Castles, craggy cliffs & delightful meals around every corner. We’re loving it.
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We visited Portugal last month & had a blast in a bunch of places: Porto, Coimbra, Tomar, Obidos, Sintra, Lisbon & Evora. Also stopped by Madeira & Tenerife but not enough room for those photos here. Highly recommend all of them with Porto & Tomar being my landlocked favorites. Lots of castles, Roman ruins, wine and walking through hilly towns. Yes, we love Europe.
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Tip✨for the spiritual path :
No one else can do it for you... but we can't do it alone.

Giving thanks for spiritual sangha and the most INCREDIBLE weekend with forest family. 

✨ ✨ ✨ 

〰️ All beings • join us for the one x only SHELTER IN THE HEART meditation group online. We are open for new and experienced practitioners to join us now.

New retreats announced regularly when you sign up for my love letter. 

I love you. Keep going.

✨ ✨ ✨ 

📷 @jim.pancoast at @electric_forest 
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#electricforest #spirituality #igreels #reelsinstagram #reelitfeelit #reels #trendingreels #yogareels
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Lovely afternoon on a catamaran with the fam @virginislands_shakedown
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