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Colin Warren

@warren.colin1

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Some of the best people at Summer Smash! #summersmash #fun #friends #memories

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Summer Smash 2026 didn’t disappoint! I’m already chasing that energy, the people make the party. That’s a damn good group of great people
#summersmash2026
#1stphorm phorm

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A few of the best from my Summer Smash 2026 @1stphorm in the Lou’

So awesome being back and reconnecting with everyone. After 3 years attending I’m known as mustache man, or barber guy!
I’ll take it. That’s me🎯

So grateful for this opportunity to attend and connect with so many amazing human beings. All with one mission in mind everyday…

To make themselves and the world around them a better place and leave it better than we found it.
This definitely doesn’t mean it’s perfect and everyday is a dream. Far from it if you’re actually doing the work and pushing yourself to grow and lead.

With the support and this community and Phamily those tough days are the ones that we grow the most when we lean on and just ask for help. Or just be real and say we are having a hard time carrying the load and allow other to lighten it in whatever what that means in that moment.

The people truly make the 🎉 💪🎯❤️🇺🇸🦬💈

Thanks @1stphorm @phormenergy @alexisrrcollins @becomingbowynn and CEO @mrfrisella MFCEO @andyfrisella

#onedayatime #personalexcellenceistheultimaterebellion #dadlife #letsgetit #dadbodybuilder

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Back home and back to reality.

Today was spent trying to catch up on work, unpacking, dodging storms, and recovering from a weekend that filled my cup in the best way possible.

And if I’m being honest, I’ve also spent a good part of the day trying not to cry because I already miss my girls. 😭

That’s the thing about Summer Smash.

People see the concerts, the workouts, the food, and all the fun on social media. And yes, those things are amazing.

But what keeps bringing me back is the people.

There’s something special about spending a weekend surrounded by people who push you to be better, dream bigger, and remind you that you’re capable of more than you think.

The friendships, the conversations, the laughs, the memories… those are the things that stay with you long after the weekend is over.

I came home tired, sore, grateful, inspired, and with a heart that’s so full.

And while Summer Smash is over, it’s not really goodbye.

It’s “see you later” and hopefully much sooner than next year.

But just in case… the countdown is already on.

363 days until Summer Smash 2027. 💕

#SummerSmash2026 #1stPhormPhamily #LiveInspired
#GrowthMindset #BetterThanYesterday

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Summer smash 2026. So many memories made over these last few days.

#iam1stphorm #summersmash2026 #wedothework

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Story time:: It’s a tear jerker, but raw & real.

I wasn’t going to come to SS this year. I’m a single Mom of 3, busting my butt, with practically zero help from their dads and barely making ends meet. The tickets were released and I didn’t even think and ordered a Golden Ticket. It felt like I needed to be there, but I didn’t want to make that jump, but I did. Right after I ordered my ticket, I instantly panicked… why would I do that?! That’s money that could have went to bills and it was on the last day of school for the kids. I couldn’t leave the first day of summer and not take them. I couldn’t. The mom in me could not do that. I told myself if they released more tickets, I’d get one for my son. And guess what? They did. So I got him a ticket.

This was a lot of money. This wasn’t planned. But guess what? I made it happen.

While most people might think it’s not a big deal. It is a big freaken deal and this is why…

I went from being in the most toxic/controlling/abusive relationship to attempting suicide. I moved across the state for a guy giving everything up everything + everyone I loved because I thought he was the “one” which turned into a complete nightmare. I lost custody of my youngest on my own actions mixed in with lies sprinkled by my ex.

I thought there was no hope.

I thought I couldn’t escape.

I thought that was the easy route out.

I thought WRONG.

As soon as I left the hospital, I instantly took my life back over. I jumped into @andyfrisella #75hard , I got into the legionnaire program with @1stphorm and I met some of the best people I’ve ever met in my life.

**currently sobbing writing this in the bathroom**

I don’t have my life figured out, but let’s be real, who does?! The past two years I’ve been building my life from the ground up, I’ve been showing my kids that anything is possible with determination and surrounding yourself with the right people. Who you surround yourself with DOES matter.

So when you see these pictures, they might just look like pictures but this is so much more.

If you’re still reading this, don’t give up. Don’t stop pushing yourself. You are enough. You are loved. Your story isn’t done. #1stphorm #1P

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1 day at a time 🎯⏰️
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#iam1stphorm #wedothework #duespaid #1stphorm #legday

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🗣📢 1 day at a time
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#iam1stphorm #fitness #wedothework #75hard #discipline

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Second edit… I AM GOING 😭😭😭 so grateful for my hubby, @grimlock_lsx & @alexisrrcollins you have NO CLUE how much I need this!

Editing to add… I MIGHT BE GOING 😭😭😭❤️❤️❤️

When I tell you I’m sooooo sad to be missing out on Summer Smash this year… I don’t mean kinda sad. I mean cry-for-days sad.

Because if you know, you know… it’s not just an event. It’s the energy. It’s being surrounded by people who are chasing more, pushing harder, and still loving you exactly as you are. It’s the kind of environment that fills your cup in a way nothing else does.

My 1st Phorm family has been that for me in so many seasons of life… the belief, the support, the “we’ve got you no matter what.” And man… my soul could really use a dose of that right now.

I love you all so much. Have the BEST time. Soak up every second.

And someone shotgun a Phorm Energy for me ❤️

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105 x 5 next goal
1 day at a time

#iam1stphorm #duespaid #100to0 #wedothework #fyp

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@1stphorm 1 day at a time..

Thanks @crush1.8 for the encouragement

#iam1stphorm #trending #brickbybrick #wedothework #100to0

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🗣💯 Keep inspiring !!! 100-0

#iam1stphorm
#wedothework
#duespaid
#trending
#explorepage
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