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Antoinette W. B.S., LMT, CLT, CEIM(@waynebodywork)'s profile avatar HD Profile

Antoinette W. B.S., LMT, CLT, CEIM

@waynebodywork

1.3K
followers
1060
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Elevated Bodywork
Sports Recovery | Scar Tissue | MLD
Electron + | SportStretch®
For Athletes & Every Body
Based in WA ✈️
POSTS STORIES REELS TAGGED
🥜🔥 PEANUT BUTTER SOUP — A TASTE OF HOME! 🇬🇭❤️ Chicken, Beef, or Fish? 🍗🥩🐟 YOU CHOOSE! Our rich, creamy Ghanaian Peanut Butter Soup is slow-cooked with authentic African spices and packed with unforgettable flavor! Pair it with our soft, freshly made Fufu for the ultimate comfort meal. 😋🔥 📍 Chop Chop West African Cuisine 202 W Gowe St, Kent, WA 📞 253-226-6887 🌐 www.chopchopfoods.com 🕐 Tuesday–Sunday: 1 PM–10 PM Come hungry. Leave happy. Taste the culture! ❤️💛💚 #PeanutButterSoup #Fufu #GhanaianFood #AfricanCuisine #ChopChopCuisine KentEats SeattleFoodies WestAfricanFood TasteOfGhana AfricanFoodLovers
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If it moves we know It works. Just charging the system with @electronsplus #electronsplus
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Another amazing year at the Citi Open, my heart is full of gratitude, not only for the opportunity to care for some of the world’s top tennis professionals, but for the incredible team of therapists who have stood beside me over the years. Thank you to every therapist who has been part of this journey. Your dedication, professionalism, and passion for helping athletes perform at their best have made each tournament a success. I couldn’t have done it without you. Being invited back for our 10th year is an honor I’ll never take for granted. Here’s to the friendships we’ve built, the athletes we’ve supported, and many more years of recovery, teamwork, and excellence. Thank you all: Tabitha, Hannah, Sha, Jon, Gray, Megan, Steve, Lisa, Kassidy, Phyllis, Emily, Antoinette and Bethany. #citiopen #mubadalacitidcopen #recoverymassage #ninotchsports #10yearsstrong
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⚠️EMOTIONAL TRAUMA RELEASE⚠️ Wait until the end to see Mark’s Mobility Move at the end to keep the spine healthy! Many of us have heard the phrase, “the body keeps the score.” While emotions aren’t literally stored in our muscles, science shows that chronic emotional stress and trauma can leave lasting patterns in the nervous system. These patterns may show up as muscle tension, postural imbalances, shallow breathing, restricted movement, or even pain. When we experience overwhelming stress, our bodies naturally shift into survival mode, fight or flight. If those responses aren’t fully resolved, the nervous system can continue to hold onto those protective patterns long after the event has passed. Over time, this can affect how we move, breathe, and feel in our bodies. Bodywork therapy offers a safe, supportive space to help unwind these patterns. Through intentional and mindful touch affecting nervous system regulation, the body can begin to relax and release out of its protective state. As tension softens, some people experience an emotional release of tears, laughter, anger, unexpected memories, or simply a deep sense of peace. Others may notice only physical relief. Every experience is different, and all are valid. Healing doesn’t always happen through talking. Sometimes the body needs the opportunity to feel safe enough to let go. This is the environment of @electronsplus MASTERMIND, a place where E+ practioners can come together not only to share but to learn, heal ourselves, and receive what we provide for our clients. 🎥 Shared with permission in hopes that someone somewhere out there can benefit from this. “Amen! God was definitely with us all weekend. And there was so much happening in my body, it was like a whole system reset! And exactly, it’s for the ones out there needed to hear and to see this testimony.” - Antoinette #electronsplus #emotions #trauma #healing #bodywork
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We go through life and witness how stress, tension, and life’s burdens are often carried and sometimes stored in the body. Intentional breathing can be a simple yet powerful practice that helps quiet the mind, relax the body, and support the nervous system creating space to rest in God’s peace. Science shows that slow, mindful breathing can help calm the body’s stress response and encourage a state of rest and restoration. As believers, we can also use these moments to draw near to the Lord in prayer, gratitude, and stillness. Breathwork is not about seeking power from within ourselves. It can simply be a tool to become more aware of the body God created, to steward our health wisely, and to make space to hear His voice. May every breath remind you of the One who gave you life, sustains you by His grace, and is faithful in every season. ⚡️ ElectronsPlus MASTERMIND 📍 Scottsdale, AZ 2026 #breathwork #healingjourney #wellness #mindbodyspirit #electronsplus MASTERMIND
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He survived. It was supposed to be a routine jump. Then everything went wrong. His main parachute never opened. With only seconds left, his reserve parachute deployed just 50 feet before impact, barely enough time to save his life. A fractured left femur and an ankle injury. Years of chronic pain. Compromised balance and gait issues. In a single moment, his life changed forever. Then something incredible happened. After receiving bodywork at this year’s @electronsplus MASTERMIND in Scottsdale, AZ he stood on one leg for the first time in years… a mini miracle. Hope isn’t just a feeling but sometimes, it’s standing on one leg when you thought you never would again. #veteran #airborne #electronsplus #secondchance #chronicpain
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The learning never stops! The @electronsplus MASTERMIND is more than a gathering, it’s a room full of brilliant, gifted, and purpose-driven practitioners committed to learning, growing, healing, restoring, recharging, encouraging, and inspiring one another so we can not only heal ourselves but help others to the best of our abilities. Can’t wait for the next MASTERMIND gathering! #electronsplus #guidedpemf #explorepage #painrelief #purpose
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Scottsdale, Arizona ✨ July 10–12 This weekend was more than a mastermind—it was confirmation. I walked away with a full heart, new friendships, fresh perspective, and the reassurance that I’m exactly where I’m supposed to be. I had the opportunity to meet so many incredible practitioners from different backgrounds and personalities, and somehow we all fit together perfectly. There was no gatekeeping, no competition—just genuine encouragement, shared knowledge, and a collective desire to help each other grow. One of my biggest personal wins? I did something I never thought I’d do… I went hiking! 🥾🏜️ Sometimes growth happens outside of your comfort zone, and that hike reminded me that the best views come after taking the first step. Being part of the E+ family has truly been life-changing. To be the only E+ practitioner in the state of Virginia is an honor that I don’t take lightly. I’m grateful for the trust, education, mentorship, and community that continues to challenge me to move with intention, trust my intuition, and become a better practitioner every single day. This is only the beginning, and I’m excited to bring everything I’ve learned back home to continue serving my clients at an even higher level. Thank you to everyone who made this weekend unforgettable. Here’s to continued growth, meaningful connections, and changing lives—one session at a time. 💙 #TrustYourIntuition #Mastermind #CommunityOverCompetition #ElectronsPlus #MoveWithIntention
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The most valuable thing in the room isn’t knowledge. It’s the willingness to share it. Day 2 of the Electrons Plus MASTERMIND in Scottsdale, Arizona was a reminder that true mastery isn’t about proving you are the best, it’s about becoming part of a collective that’s committed to raising the standard for everyone. The better we become, the better we can help others. No two practitioners are the same. No two people we serve are the same. That’s why there will never be a single technique that changes every life. Excellence comes from being guided by intuition, knowing the science, trusting your experience, and meeting each person exactly where they are. In these MASTERMINDs, there is no ego. There is no scarcity. There is no gatekeeping, only possibilities, growth, abundance, and a shared commitment to becoming better than we were yesterday. It is an incredible honor to stand alongside practitioners who lead with integrity, generosity, and an unwavering pursuit of excellence. This isn’t just another mastermind. It’s the beginning of a movement that will elevate the way we serve, the way we lead, and the impact we leave behind. The standard has been set and we are just getting started. #electronsplus #guidedpemf #body #painrelief #explorepage
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⚡️ When the right minds come together, breakthroughs happen ⚡ The Electrons Plus Mastermind united practitioners from across the country to exchange thought-provoking ideas, perspectives, philosophies, and life-changing clinical breakthroughs. Grounded in modern clinical results, we are raising the standard of care and expanding our collaborative vision to better serve humanity. I honestly thought it couldn’t get any better... then Day 2 completely exceeded every expectation. This is just the beginning. Stay tuned 📺. #electronsplus #guidedpemf #healers #painrelief #chronicpain
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Just wrapped up an incredible weekend at the Electrons Plus Mastermind. I was surrounded by brilliant practitioners sharing real, life-changing knowledge. ⚡️🔋💡 I was all in: Learning, connecting, and soaking up wisdom from fellow healers who are just as passionate about blending science and soul. We dove deep into clinical gems such as post-op support, shoulder release, pelvic and hip flexor focus, and so much more! This is the kind of work that transforms recovery. But what moved me most? The space we made for the ✨️WooWoo✨ Because I’m realizing more and more is that I have clients that don’t just come to me for manual therapy. They come to release what’s been held: The old stories, the stored tension, the emotional weight that lives in the body. And I’m here for it! Blending precision with presence. Technique with tenderness. Evidence with energy. Grateful beyond words for the Electrons Plus family, the communities I have connected due to Electrons Plus, and for every client who trusts me to hold space for their journey. #ElectronsPlus #GuidedPEMF PS: I wish I can tag all of the E+ practitioners I met, talked with, etc. But IG only allows me 20 tags. Also, I didn't even have enough pics with all of the practitioners I connnected with. 😭
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.explore. || 5am hiking crew. Some went for the summit some went for views and we all went for the vibes. Never pass up a 5am hike!
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