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Beyond | Youth Mental Health

@wearebey0nd

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🌈 Youth mental health charity improving young lives through access to education and targeted support

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On Saturday, as part of World Mental Health Day, member of our Spark UK Family headed to 10 Downing Street to deliver our open letter to Andy Burnham.

The letter calls for the UK government to protect the services young people rely on, fix how youth mental health charities are funded and put youth voice at the heart of the sector!

Thank you to every single person who signed, shared and supported this letter!

#worldmentalhealthday #no10

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Today is the day!! We have raised £700 for @wearebey0nd So far, now we just have to finish the walk!! #athoragreatbrugesmarathon #worldmentalhealthday2026

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10th October is mental health awareness day. People may walk around with a smile on their face when in reality, their mind feels like a war zone. You can be in a room full of people, and still feel alone. Everything in your life may be good, but you don’t feel great. 🌧️

That does not mean you are alone.
Support is there that you deserve. 🫂

We all have mental health, both good and bad, and this will fluctuate. Being happy all the time is unattainable so it’s natural to have bad days/weeks/months. If we had a concern with our physical health we would seek advice- this is the same for mental health!

Check in with those around you… and yourself! I have tagged some accounts where you can access support, advice, and education ❤️‍🩹

#mentalhealthmatters #mentalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthadvice

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Today is World Mental Health Day 2026 💚

A day that, every year, I mark for myself- a reminder for me to take care of myself and my mind. It’s also a chance for me to be able to take stock and celebrate how with every year I get older I understand my mind even more and how to manage it in a way that can be beneficial for me, not against me.

It often can feel like my mind is against me, I’m sure we’ve all felt like that at some point, however today is a day I use to fully listen to it, my body and the want it tells me for the day. Today- I’m not giving in to any feeling of what I “should” be doing, I tend to live at such a pace that to honour my mind today I’m doing exactly what I WANT to do and taking everything slower.

Luckily, I’ve managed to use some of the worst points in my life and mental health journey as a way to be grateful for life in a way I didn’t previously; the gratitude only ever grows year on year, day by day and second by second.

Speaking openly about my mental health in its positive or harder moments has (and continues to be) been a game changer and put simply, lifesaving and changing. Nobody is ever truly alone even if your mind tries to tell you are, nobody has to go through something alone and everybody wants to support those they care about and love.

My message to you if you’re reading this is my favourite quote “You’re worthy, you’re significant and you matter; because you exist.” It’s no accident that you are on this earth and you do not have to experience life without support. It’s out there for you, always. Sending you love, hope and support today on World Mental Health Day 2026 and every day onwards.

Some important services, people, organisations and support tagged 💚

#WorldMentalHealthDay #MentalHealth #Awareness

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Reading the coverage of the Fonagy review, I keep thinking about the children I worked with during my year in CAMHS.

Including the under-12s at @greatormondst .

Getting assessments right matters. But we cannot let another polarised debate about diagnoses overshadow young people’s distress, or the support they need while waiting.

And as doctors, we need to examine our own attitudes too. Clinical curiosity and compassion should sit together.

My work as a @chimotrust trustee reinforces why earlier support in communities matters: trusted adults, connection and somewhere to belong, alongside specialist care when needed.

I hope this review changes what happens when a young person asks for help.

They should not have to become more unwell to be taken seriously.

#youthmentalhealth #camhs #earlyintervention #mentalhealthadvocacy #fonagyreview

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£2354.45 raised for @wearebey0nd and @thebillychip! Thanks to everyone who tuned in and donated.

Now to send off the evidence!

#Charity #WorldRecord #Radio #LocalRadio

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Wednesday night was something special. ❤️

Our first premiere of Toni’s Marathon — a full house, an incredible audience, a powerful Q&A, and somehow… we walked away with an award. 🏆

Seeing Toni’s story on the big screen and watching people connect with everything she’s been through was a moment we’ll never forget.

Thank you to everyone who showed up, supported the film, and helped bring this story to life.

This is only the beginning. 🎬❤️

@gex24 @iwilltellfilmfestival @tonikrokfundraising @jacobomeadows

#iwilltell #tonismarathon #docpremier

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I can imagine how it feels, because I’ve been there too. 🤍

There are days when things get really tough, when you feel like you have no strength and can’t see a way out, so you find yourself standing still.

And that’s okay, too. Some days are simply like that. ❤️

But if you can, try to push yourself a little bit. Just a small step. Go for a walk, to the gym, swimming, a ballet class, yoga, or whatever makes you feel good.

Movement can be incredibly beneficial for your mental health, and you may feel better afterwards. I promise, it can make a difference. ✨

Our bodies and minds are connected, and physical activity can support our emotional well-being through biological processes that are well documented.
@wearestrongercharity

I’m wearing my favourite Chiringuito T-shirt. 😍 The best chiringuito in Fasano, Puglia (Italy) Thank you, @el_chiringuito_la_capinera ❤️

@michele.valentini.16 💖🌸✨

#MentalHealthMatters #SelfCare #YouAreNotAlone #MentalWellbeing #ChildAbuseSurvivor

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🎉 £600+ raised and hopefully just the beginning.

This time last week, we brought our first ever Listen Out to life at @bigpennysocial for a brilliant night of live music, connection and community, raising £600 for our six incredible charity and community partners: @wearebey0nd, @blackmindsmatter.uk, @ukmusicmasters, @talkaboutloss, @thesnugwf and @wmcommunitythreads.

A huge thank you to everyone who made it happen, especially our amazing artists @shocka_artist, @andersolmusic, @chiaramartinamusic, @astronomerjay and @itsjimjamal, plus all our brilliant volunteers.

We’ll be sharing more about their performances and amazing volunteers soon!

We’re also incredibly grateful to @bigpennysocial for helping make our first event possible, and to Big Education Academy @we.are.bce for their support.

So, what’s next?

We applied for council funding for our first event but, unfortunately, weren’t successful.

We’re now focusing on crowdfunding, brands and businesses to help make our next Listen Out happen.

You can donate via www.ListenOut.org or just drop us a DM and love to hear from anyone who can help.

🎶 Support our crowdfunder at: www.ListenOut.org

#LiveMusic #SoundsBetterTogether #MentalHealth

Cc. @stellacreasy @everything_e17 @e17_community @ldnhive @whatsonwalthamstow

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31hrs & 31mins! Hoping we have broken a world record for the world’s longest radio show! Fundraising for @thebillychip & @wearebey0nd Thank you to everyone who tuned in! I’m going to bed!

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Still Going?! 🥹

@jamie_rambles @megahmodel are still going in their attempt to break the World Record for the Longest Radio Interview raising money for @thebillychip @wearebey0nd Currently over £1300

So far they've done 25 hours! ⏰

Please do listen and donate, every single penny counts!!

Link in bio or SVFM.UK/DONATE

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Thank you to every individual, organisation and charity who have already signed our open letter to Andy Burnham in the last 24hrs!

If you haven’t signed already, please head to the link in our bio!

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