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wellnesslifewithnat

@wellnesslifewithnat

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Excited to introduce another panel speaker @natalie_aubin @wellnesslifewithnat Natalie keeps it real about balancing good nutrition habits with the demands of college. As a kinesiology major and a nursing school student, she knows her stuff and walks the walk! It’s one thing to know what to do, it’s another to know how to actually do it while living a busy college girl lifestyle. Don’t try to figure it out by yourself! We’ve got your back! Come hang with us Saturday, July 25. Learn how to actually chart your cycle from a hormone health expert educator Get a great strength workout with @kaizenathletics_ Enjoy a nutritious lunch from @catalyzt_nutrition Set yourself up for your best year yet! DM for details to register. Seats are going fast!
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Hi girls 👋 We are so excited to announce our pane! The very best part of our job isn’t just teaching, it’s seeing girls apply what they learn to create a better experience of health and wellbeing for themselves. And when they can turn around and make an impact of the lives of other girls? We live for this! Come hear their stories, ask questions, and leave with tools you can use to have your best year yet! We have a few spots left and doors close Monday so don’t wait! Grab your bestie and register today! @carolinebrodowski @c.c.reese @annrandolph_furr @natalie_aubin @wellnesslifewithnat @reganmckinnonn
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I had the most fun talking with the girls @trideltajmu this weekend! Thank you for inviting me in! I spend most of my time working with women their moms’ ages to undo decades of damage done by diet culture, but I LOVE talking with younger women about their health. This generation is so SMART. They question the traditional narrative, the narrative we are passing down to them (whether intentionally or unintentionally). And they are innovating, finding new ways to approach their health. The more I spend time with the women of this generation the more I fall in love with this work, helping people across the generations change the way they think and empower themselves to be their best for the work they do and the people they love. I’m grateful for the open minds and open arms of the girls especially this one.. @reganmckinnonn I’ve tagged a couple of college aged young women who are creating content that shows the possibility of incorporating a healthy lifestyle while still having a college lifestyle. Give them a follow and share with the young women in your life. Let’s live in the possibility and fuel our best lives together!
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