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@wendigo.kg

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CANPL 105kg 🇨🇦 | Head Coach @wendigobarbell
Link for Coaching Inquiry’s Below

POSTS STORIES REELS TAGGED

Thanksgiving = a little reflection 💭

Fun looking back at all the stages and goals I’ve worked towards over the years, starting with a chubby little me 🥹

Thankful for a body that keeps taking on new challenges and for the people who’ve supported me along the way. Means a lot 🤍

What next? Who knows

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Good luck to everyone competing at @canplwesterns this weekend in Saskatoon, especially to these five standout athletes! Lots of work was put into this prep, so let’s make it count on the platform.

@marcliftstone kicks off the lifting for Wendigo Barbell tomorrow afternoon, with the remaining athletes all competing on Saturday.

Show your support by tuning into the lifting on the official CanPL YouTube channel. Otherwise, coaches @wendigo.kg & @littlemanbiglifts will be seeing you in the toon. 🫡

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Taper take me away.

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295 PR
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So far so good

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WYLIE OPEN 2026

@melissap143 Finished the day at second place in the Open 76s! She went 8/9, adding 10kg to her squat PR, and 7.5kg to her bench! Melissa also successfully competed at weight class lower compared to February, just narrowly missing her Provs QT! I am certain that by Grit, we’ll be in fine form to demolish these numbers once again!
Coached by @littlemanbiglifts

@djrmne Finished the day 8/9 as well and winning the 83 Opens, made the cut down from 93kg earlier this year, DJ finished squats with 192.5kg, bench with 105kg (PR match), and 212.5kg on deadlifts (2.5kg PR) With more time spent at this lower body weight, DJ will be in contention for that Provs QT once again!
Coached by @littlemanbiglifts

@zachwiebe had one hell of a day at his first meet by adding 62.5kg to his total in our first 4ish block training cycle and qualified for provs! Can’t wait to see this beast kill it with a big off season coming up!

105kg Open 8/9
217.5kg Squat (Hit 227.5 then fell forward)

140kg Bench

227.5kg Deadlift

585kg Total +62.5kg
Coached by @wendigo.kg

If you would like to work with @wendigobarbell then reach out by DM or looking in @wendigo.kg or @littlemanbiglifts bio for the link to the website!

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good company <3

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Deload complete, body feels amazing @wendigo.kg
415
250
505
462

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wso '26

this was fun :) got sick multiple times in the last block of training leading up to the day .. not exactly what we were hoping for my return but we ball

thank you very much @byrinw for always being in my corner and supporting me 🫡 and thank you my king @littlemanbiglifts for handling me once again

glad I got to share a platform with my luh @myamovesss at her first comp. proud of you sis

still got a job to do - see you in a couple months

515kg (+30kg)

09.04.26

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First meet✅

720kg Total
99.4kg BW
20 y/o

Squat
1. 230kg / 506lb
2. 242.5kg / 534lb
3. 252.5kg / 556lb (shown)

Bench
1. 167.5kg / 369lb (shown)
2 & 3. 177.5kg / 391lb ❌

Deadlift
1. 260kg / 573lbs
2. 280kg / 617lbs
3. 300kg / 661lbs (shown)

Happy with how everything went and had a blast. Besides my tricep cramping and my feet slipping on bench, everything was great. Definitly had some room in the tank on squats and bench.
Can't wait to compete again at 93 and see more competition.
Thank you @rshady__ for coaching me. Have had such a good time learning and getting better under you, cant wait to hit some nasty numbers together and get better and stronger. Thanks @wendigo.kg for the handling, calls couldn't have been better and I felt very comfortable and absolutly hyped having you in my corner. Thank you @elliotknippel for being my number 1 supporter and cheerleader, I love you so much.

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Wylie Strength Open ‘26.

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Context for Nerds 🥸⬇️

Here for a good time, maybe for a long time (if I deadlift)

What's life without a little color? @evolve_strength_southcommon with the incredible mural and calibrated plates. Great new facility in Edmonton.

@natashabarnes hoping I return to the all-black bumper plates and outfit, and gym, and everything. 🖤

Maybe it's time to bring the deadlift content back.

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