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@wiffles

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🥂𝚊𝚍𝚟𝚎𝚗𝚝𝚞𝚛𝚒𝚗𝚐 𝚠/ 𝚖𝚢 𝚑𝚜 𝚜𝚠𝚎𝚎𝚝𝚜
💁🏼‍♀️𝖍𝖔𝖓𝖊𝖘𝖙 𝚜𝚊𝚛𝚌𝚊𝚜𝚝𝚒𝚌
💕raising𝓀𝒾𝓃𝒹kids 🐶🐈🐓
🌿eco-friendly | 💪🏼GFI |🧘🏼‍♀️yoga 👉🏼 @yogabonesnc 💌krista.k.carlson@gmail

POSTS STORIES REELS TAGGED

2026 week 17

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I did a bit of dpt with a friend, and I did yoga with Krista! Yoga was nice to stretch my legs, but naps are even better.

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Tracking my health doesn’t need to be complicated—and this made it so much easier 🙌 I’ve been using the @lark_health scale with my Fitbit, and I love how everything syncs automatically in one place. It’s simple, supportive, and actually keeps me consistent. If you’re into stress-free wellness tracking, this is worth checking out.

#ad @lark_health #healthandfitness #fitlife

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Can you tell I was scared to drop her? 😂 she would probably make me do burpees for every station next week. #Crunchfitness #crunchfitnessjacksonville #weightlossjourney #fitmom #momswholift #hiit #showingupformyself #hiitmom #fridayworkout #gymshenanigans

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Forgot to post these fun ones 😂 Battling it out! #gymfun #fitmom #tugofwar #fridayworkout #iwon

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3 classes today HIIT, BBT bootcamp and top it off. Workout buddies - check ✅ energetic coach- check ✅ #thursdayworkout #crunchfitnessjacksonvillenc #fitmoms #hiit #bootcamp

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Let’s all make small changes for a greener tomorrow!
SHOP LqdCo

#instagramdog #planet #husbandandwife #supportsmallbusiness #givingbacktothecommunity #givingback #dogmomsofinstagram #smallbusiness #dogofinstagram #petsofinstagram

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2024 week 44

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2024 week 25
Summer week 2 ☀️

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🌺 I’m so happy to be almost finished with my Yoga Instructor Certification! It was great to get my first class jitters out… definitely looking forward to more. I can’t wait for the day I master mirroring + I don’t have to look at my paper to remember what’s next 😅 That’ll come with time!

🧘🏼‍♀️ If you’re in eastern North Carolina, give @yogabonesnc a follow to find the next class or event. I still have a couple of free classes to teach to earn my certificate, so keep an eye out!

#yoga #yogastudent #yogacertification #yogapractice #yogateacher #yogainstructor #yogalife #yogalove #breathe #flow #gainstrength #gainconfidence #healthylifestyle #move #movement #nikeyoga #easternnc #smallbusiness #womensupportingwomen #womenempowerment #yogaeverywhere #farmermarket #getoutside #energy #asana #feelgood #exercise

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#1 Most Wished For on Amazon 1️⃣🛒
If you don’t have your very own ICEBREAKER Nordic POP ice-tray yet, it is available on Amazon.com (link in bio) or directly on our website (icebreakernordic.com).🧊👏

#icebreakernordic #icebreaker #icenordic #icetray #icebreakertray #bestamazon #amazon #amazonfinds #home #kitchen #fridge #freezer #ice #follow #comment #shoutout #insta #explorepage #asmr #restock #organize #freezer #fridge #tiktok #fyp #shorts #explorepage

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Training with these ladies has been a blast. My last day in NC and they beat me up pretty bad but I wouldn’t have it any other way 😅❤️ I’m so sad to leave but I’ll be back soon! Love you girls 😘

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