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Milena

@wildcalmforesttherapy

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I’m a certified guide (ANFT training 2019) offering experiences in the ᐊᒥᐢᑿᒌᐚᐢᑲᐦᐃᑲᐣ amiskwacîwâskahikan (Edmonton) area & online.

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I love when my human takes me to work with her!!

#peakjoy #happydog #forestfriends #jubilation #dogsmile

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You, sunlight, birdsong, the wind in the trees, and your feet in the grass. Join @wildcalmforesttherapy and I for Guided Forest Therapy and Nature Sketching on Sunday, August 16th. This might be our last session of the summer, and we’d love to spend it with you. 🌞🍃

Click the link in my bio to register.

#nature #art #therapy #forest #summer

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Our first session of Guided Forest Therapy and Nature Sketching was a dream! Join us for our next session on Sunday, August 16th from 1-4pm (details linked in bio). We look forward to spending a tranquil afternoon with you. 🍃

#nature #therapy #sketching #art #forest

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1-on-1, uninterrupted time with the birds, bees, and trees ushers a unique and restorative calm that only nature can provide. Join @wildcalmforesttherapy and I through a guided Forest Therapy and Nature Sketching session hosted by the @uabotanicgarden on July 30th from 6:30-8:30pm! 🌳🌼🐦🍃☀️

Whether you’ve been meaning to slow down and reconnect with nature, wanting to sketch but fear a blank page, or are a seasoned artist looking for inspiration, these sessions are designed to awaken your senses and support your own embodied presence and connection to nature.

Visit the @uabotanicgarden website to register or click the link in bio.
#foresttherapy #nature #sketching #art #outdoors

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What an un-BOO-lievable month it’s been! 🕸️ From pumpkin carving and haunted decorating to facing our fears and celebrating together at the Halloween Bash — we couldn’t have done it without YOU! 👻

A huge congratulations to our challenge and grand prize winners — and an even bigger THANK YOU to the 62 incredible local businesses who made this event possible through their generosity, creativity, and community spirit. 💛

Your support helped us bring inclusion, joy, and connection to the neurodivergent community all October long — proving that when our city comes together, magic truly happens. ✨

Please join us in giving one last round of spooky applause to all of our amazing donors and sponsors — show them some love and give them a follow! 🎁🧡
@lasercityyeg
@oldspaghettifactory
@cloudninepjs
@magpiebooksyeg
@rosecityorganizing
@albertaballetcanada
@luhocandleco
@gameovr2017
@rockymountainsoapco
@winspearcentre
@edmontonsymphony
@themetrocinema
@yardbirdsuiteyeg
@plazabowlingco
@arctic_chiller
@edmriverhawks
@comicstripwem
@wildcalmforesttherapy
@salonfront
@calawaypark
@inclusive_neuro_shop
@clair.i.tea
@goodonpaperco.ca
@cozyhomesewing
@confettisweets
@letsroam
@byondgems
@caramunchies
@7summitssnacks
@verygoodcrochet
@gametimechickens
@simplysupperyeg
@urban.art.studio101
@busterspizza
@whiterabbit_icecream
@knifewear
@red_house_salsa
@audreysbooks
@paperbirchbooks
@bambooballroom.yeg
@rhondaparrishwrites
@wildskiesgallery
@alexismariechute
@gretabaryeg
@bonniedoonbowlinglanes
@bakersbakery2023
@nutsaboutyou.shpk
@evolve_mentalhealthapparel
@sweetinfusionhoney
@goatandgopher
@oakbeez
@woollyrhino_pepper
@sherwoodparksoups
@sugardbykenz
@evoollution104
@sweetsntreatsbakeshopab
@talkingrocktours
@breadandbutteryeg
@decoraevents
@myprairiegardens
@houseofzeeva
@payworksinc
@ctedmontonkingsway
@llamaeventsyeg
@allegraedmonton

🕷️ From all of us at Gateway Holistic Care… thank you for helping make The Final Fright one to remember forever! 🕯️

#thefinalfright #gatewayholisticcare #thankyou #communitysupport #yegevents #inclusionmatters #neurodivergentcommunity #spookyseason👻 #yeglocal #supportlocalyeg #halloweenbash #gratitude #autismsupport #inclusivehalloween

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💀 Introducing our Rest in Peace & Pampering Basket! 💀

Need a little R&R after all the frightful fun? This basket is all about relaxation, self-care, and spooky serenity — the perfect way to unwind and recharge after a month of Halloween challenges!

Every challenge you complete in The Final Fright: Halloween Countdown earns you entries into our Grand Prize Draw on October 31, where three lucky winners will each take home one of our spook-tacular prize baskets — including this one!

A huge thank-you to the incredible local businesses who helped make this basket a hauntingly cozy treat! 💜

Show these amazing local businesses some love by giving them a follow!

@talkingrocktours
@inclusive_neuro_shop
@sweetsntreatsbakeshopab
@letsroam
@rosecityorganizing
@rhondaparrishwrites
@caramunchies
@sweetinfusionhoney
@goatandgopher
@cozyhomesewing
@nutsaboutyou.shpk
@sherwoodparksoups
@verygoodcrochet
@themetrocinema
@evolve_mentalhealthapparel
@morsecodeloveprints
@clair.i.tea
@wildcalmforesttherapy
@byondgems
@bambooballroom.yeg
@paperbirchbooks
@rockymountainsoapco
@luhocandleco
@albertaballetcanada
@yardbirdsuiteyeg
@cloudninepjs

💡 Don’t forget: The more challenges you complete, the more entries you’ll earn — and the better your chances of winning!

#thefinalfright #inclusivehalloween #communitysupport #yeglocal #albertalocal #gatewayholisticcare

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Nothing compares to summer in Edmonton's North Saskatchewan River Valley!

Welcome to the largest stretch of urban parkland in North America. Whether you’re floating, biking, paddling or just taking in the view, the North Saskatchewan River Valley is your front-row seat to nature, adventure, and summertime joy. 🌊🚲🛶

🛶 Paddle with @riverwatchalberta
🛼 Cruise on wheels with @rivervalleyadventureyeg
🚲 Taste and tour with @foodbiketour
🍃Find your calm with @wildcalmforesttherapy
🚢 Set sail with the iconic @edmontonriverboat
🥾 Discover scenic trails with @rivervalleyalliance

And that's just the start! Where will your River Valley adventure begin?

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🎉O Canada — we’ve got your July 1 plans covered🇨🇦

Come wave your flags and enjoy a fun filled Canada Day surrounded by nature just minutes from the city!

Here’s what’s happening:
🍁Mouthwatering BBQ by @thepartypeoplecateringcompany
🍁Exciting pond catch activity for kids
🍁Calming guided forest therapy sessions with @wildcalmforesttherapy
🍁Gentle united yoga pilates sessions
🍁Make your own red and white flower planters
🍁Watercolor workshop (sold out)
🐾Plus good dogs on leashes are welcome!

Whether you’re here for the tasty BBQ, the peaceful forest strolls with your pup, or the family fun hands on activities, Canada Day at the Garden offers something for everyone. Note: Garden admission applies and some activities have an additional cost.

Head to the link in bio now to see more and reserve your spot. This is ✨the✨ place to be this Canada Day!

#yegevents #canadaday

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🌿 Ready to reconnect with nature? 🌿

Join a Guided Forest Therapy Session at 11:30am or 2:00pm on Canada Day with Milena from @wildcalmforesttherapy and experience the healing power of the forest🌲✨

Slow down, breathe deeply, and awaken your senses through gentle meditation, slow mindful wandering, sensory invitations, and a serene tea ceremony with wild-foraged tea. 🍵💚

Perfect for all bodies and all experience levels — just bring your curiosity, dress for the weather, and come unplug📵✨

This is just one of the amazing things happening on Canada Day at the Garden. To learn more, and book your experience, visit the link in bio🇨🇦

#yegevents #canadaday #naturelover #yeg #thingstodoyeg #familyactivities

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Had a RAD day!!! Got to go with my human to Alberta’s largest fern glades to get prepared for a @wildcalmforesttherapy event on Saturday!!

#fernglades #explorealberta #battlelake #ferngully #fern #junothunderfoot #borderheeler #blueheelerbordercolliecross #mayhemincarnate #borderheelerlove #borderheelerlife #tailsofyeg #yegdogs

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✨Join us for a one-of-a-kind workshop as we explore the profound connection between the Palestinian people, nature, and ancestral lands. 🌿

We're so thankful to have Dina💛✨, @dmspsychotherapy one of our Leena clinicians, collaborate on this with Milena McWatt😊💫, Certified Guide with the Association of Nature and Forest Therapy and owner of Wild Calm Forest Therapy @wildcalmforesttherapy

Please join us to discover the beauty and richness of Palestinian culture and heritage through interactive sessions, discussions, and hands-on activities. This is an opportunity to learn, connect, and explore together.

#DiscoverPalestine #PalestinianCulture #AncestralLands #NatureConnection #Workshop

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Happy Friday. Today we are featuring @wildcalmforesttherapy. Forest Therapy is the practice of being in a relationship with the land. It’s a slow-paced science-backed practice that helps you slow down and take in your surroundings through your senses. It comes from the Japanese practice known as Shinrin Yoku or forest bathing.

To learn more about forest bathing and to read the full interview with Wild Calm Forest Therapy click the link in our bio.
#trekthetrails #yegrivervalley #foresttherapy #edmonton #yeg #yeglocal #mentalhealth #northsaskatchewanriver #whitemudravine

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