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Milena

@wildcalmforesttherapy

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followers

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I’m a certified guide (Association of Nature and Forest Therapy) offering sessions in the ᐊᒥᐢᑿᒌᐚᐢᑲᐦᐃᑲᐣ amiskwacîwâskahikan (Edmonton) area & online.

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Feeling grateful for a beautiful autumn day, all the folks who joined me for guided forest therapy in the Beaver Hills, and for @sc_library for organizing the event! See you all in the woods again soon.

💚🌲🪾🍂🦫☀️🍵🙏🏽

#foresttherapy #beaverhills #gostrathco #yegsmallbusiness #gooutside by @wildcalmforesttherapy

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13 days ago

Thank you to the women who joined me yesterday for my last guided forest therapy offering for the season at @uabotanicgarden! I hope you keep on noticing beauty and unexpected whimsy all around. See you in the woods again soon!

💚🌲🪾🍂☀️🍵🙏🏽🖼️

#foresttherapy #naturetherapy #exploreedmonton #yegsmallbusiness #gooutside by @wildcalmforesttherapy

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13 days ago

For me, some slow time spent in the woods is a guarantee to make me feel better. We know this intuitively, and there’s a lot of research on forest therapy/forest bathing that has shown many physical and mental health benefits. I invite you to join me on this autumn stroll in this reel, and to check out upcoming guided experiences with Wild Calm at wildcalm.ca/book. What are you noticing?

💚🌲🪾🍂☀️🍁🍄‍🟫

#foresttherapy #naturetherapy #exploreedmonton #yegsmallbusiness #autumn by @wildcalmforesttherapy

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15 days ago

The last offering at the beautiful @uabotanicgarden for this season is Guided Forest Therapy + Ephemeral Art, this Saturday, October 3 from 2-4pm. Join me for this relaxing afternoon of leaning into the cycles of nature and finding peace and presence in the impermanent and imperfect art we can make with materials found on the forest floor. Tickets at the UABG site (linked through wildcalm.ca/book). See you in the woods!

💚🌲🪾🍂🍁🌾🌻🖼️👩‍🎨🍵🙏🏽

#foresttherapy #ephemeralart #natureart #forestart #exploreedmonton by @wildcalmforesttherapy

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19 days ago

Feeling very grateful for the sky clearing for us to see the Harvest Moon, to the forest, the land, the barred owl who serenaded us, and the lovely women who joined me for full moon forest therapy!

💚🌲🪾🍂🌕🦉🍵🙏🏽

#harvestmoon #foresttherapy #fullmoon #fullmoonforesttherapy #yeg by @wildcalmforesttherapy

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20 days ago

Join us this Saturday for a guided forest therapy experience under the full Harvest Moon! You may have noticed the night sky the past few days. The Harvest Moon always now reminds me of the first time I guided a full moon forest therapy experience, back in 2019. Tickets are available at wildcalm.ca/book for this very special offering. See you in the woods! 💚🌲🪾🍂🌕🦉🍵✨

#foresttherapy #fullmoon #fullmoonforesttherapy #harvestmoon #yeg by @wildcalmforesttherapy

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23 days ago

So grateful for the chance to guide a wonderful group from Explore Edmonton yesterday in the beautiful forest at Fern’s Flowers Garden and then join them for some flower arranging!

💚🌳🪾🌱🫖🍵🍪🍂☀️🌸🌻👩‍🌾💐

#foresttherapy #flowergarden #collaboration #exploreedmonton #yeglocal by @wildcalmforesttherapy

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a month ago

I am over the moon to be teaming up with Fern’s Flowers to host Explore Edmonton for a guided forest therapy plus u-pick flower arrangement experience tomorrow!

💚🌳🪾🌱🙏🏽🍵👩‍🌾🌸🌻💐

#foresttherapy #flowergarden #collab #exploreedmonton #makingmemories

If we offer this in 2027, would you join us? by @wildcalmforesttherapy

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2 months ago

So grateful to have spent yesterday afternoon with so many delightful folks at the UAlberta Botanic Garden for Guided Forest Therapy + Cree Medicine Bundles Creation, a collaborative offering from Wild Calm and Dragonfly Spirit CreeAtions. Stay tuned for some more joint experiences Monique and I will be offering soon! Ay hay!

💚🌲🪾🌱🌻🍵🙏🏽🪶🧡

#foresttherapy #indigenous #creeteachings #sacredmedicine #exploreedmonton by @wildcalmforesttherapy

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2 months ago

What a spectacular full moon and eclipse we were treated to last night! Thank you to the folks who joined me for some nighttime guided forest therapy; it was so lovely to spend the evening with you, marvelling at the moon.

The next full moon guided forest therapy experience is in late September. Visit wildcalm.ca/book for details and tickets. See you in the woods!

💚🌲🪾🌱🍵🙏🏽🌕🌘🦉🦇✨

#foresttherapy #fullmoon #lunareclipse #gooutside #exploreedmonton by @wildcalmforesttherapy

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2 months ago

Thank you to the super cool auntie and uncle who brought their nephew yesterday for an afternoon of guided forest therapy! It was fun to see what captured the little guy’s imagination and I hope you enjoyed it! Wild Calm can accommodate loads of different types of private group bookings. Visit wildcalm.ca/book if you have an inquiry for your ideal group experience. See you in the woods!

💚🌲🪾🌱🍄‍🟫🍵🍩👦

#foresttherapy #naturetherapy #exploreedmonton #yegsmallbusiness #gooutside taken in Amiskwaciwâskahikan by @wildcalmforesttherapy

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2 months ago

Feedback from another Full Moon Guided Forest Therapy experience… the next one is on August 27. Visit wildcalm.ca/book for details and tickets. See you in the woods!

💚🌲🪾🌱🌕🦉🍵✨

#fullmoon #sturgeonmoon #foresttherapy #exploreedmonton #moonlight by @wildcalmforesttherapy

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2 months ago