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willcolgrave

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How many diet culture messages have we heard so often that they start to feel like facts? 👀 Diet culture can make claims about food, bodies, weight and health sound like unquestionable truths especially when we hear them again and again. But where do these ideas come from? And why are we so used to hearing them? Noticed your feed is affecting the way you feel about your body or food? First Steps ED could help. Visit our website to find out more and access support. Link in the bio 🔗 #ScrollSafe #DietCulture #MythBusting
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Every pause, rewatch, and interaction can influence what the algorithm shows you next. And when the same types of content keep appearing, they can start to feel much more common than they actually are. Your feed isn’t showing you the whole world, it’s showing you more of what it thinks will hold your attention! Noticed your feed is affecting the way you feel about your body or food? First Steps ED could help. Visit our website to find out more and access support. Link in the bio 🔗 #ScrollSafe #DigitalWellbeing #BodyImage #DietCulture
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Your feed isn’t as random as it might seem. Social media learns what keeps your attention - and serves you more of it. That’s why it’s so important to be mindful of what you’re consuming online. If something is making you feel worse about yourself, your body or your relationship with food, it might be time to take back a little control of your feed. Noticed your feed is affecting the way you feel about your body? First Steps ED could help. Visit our website to find out more and access support, link in the bio 🔗 #ScrollSafe #SocialMediaAwareness #OnlineSafety #BodyImage
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