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PCOS | Abnehmen | Insulinresistenz

@working.alwina

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Honestly can’t have enough of these while in South Korea.
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Throwback tomato Thursday: my lunch will be a #tomato #onion #salad, since tomatoes are one of my #favourite #superfoods - some nice and #health #benefits about those red stars : they help protect against #cancer, maintain healthy blood pressure, and reduce blood glucose in people with #diabetes, also they contain key carotenoids such as lutein and lycopene. These can protect the eye against light-induced damage.... nutritional facts: 32 calories (kcal) 170.14 g of water 1.58 g of protein 2.2 g of fiber 5.8 g of carbohydrate 0 g cholesterol Tomatoes also have a wealth of #vitamin and #mineral content, including: 18 mg of calcium 427 mg of potassium 43 mg of phosphorus 24.7 mg of vitamin C 1499 international units (IU) of vitamin A Tomatoes also contain a wide array of beneficial nutrients and antioxidants, including: alpha-lipoic acid lycopene choline folic acid beta-carotene lutein .... so ....: enjoy! #detoxfood #veganlife #nutrition #healthbenefits
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