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Wout Demin

@woutdemin

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Physiotherapist @movetocure

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Last Friday, I had the pleasure of speaking @uzgent during a medical conference focused on cycling-related injuries and the role of bike fitting in understanding and resolving them.

How do we identify the root causes of cycling-related complaints? And how can we move beyond simply adjusting a bike position to finding effective, long-term solutions?

By combining medical expertise, biomechanics and an in-depth analysis of the rider, we are working towards establishing a gold standard in bike fitting, one that focuses not only on the bike, but above all on the person riding it.

A big thank you to @uzgent for the invitation and the opportunity to share our knowledge with the medical community.

Together with @luyckxpieter and @woutdemin from @movetocure , and @loiccuigniez . 🤝

#bikefitting #cyclinginjuries #sportsmedicine #biomechanics #movetocure

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That smile when rehab is officially completed 😄

From ACL injury all the way to full performance and back on the basketball court! 🏀

ACL rehab is a demanding journey, but getting you back to doing what you love, at your best, is what we do at Move to Cure.

So good to see you back where you belong, @alexraeds Good luck on court! 💪

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Vorige week stond onze coach @woutdemin aan de start van de legendarische UTMB Mont-Blanc:

🔥 174 kilometer
⛰️ 10.000 hoogtemeters
⏱️ 36 uur en 10 minuten onderweg

Een uitdaging die niet alleen een sterk lichaam vraagt, maar vooral een ijzersterke mindset.

Een ongelooflijk straffe prestatie waar we enorm trots op zijn! 💪⛰️

Kriebelt het bij jou ook om ooit een trail te lopen? Van je eerste kilometers in het bos tot een echte bergtrail: met de juiste begeleiding wordt zo’n doel stap voor stap haalbaar.

👉 Contacteer ons en schrijf je in voor onze persoonlijke loop- en trailcoaching.

Dream it. Train for it. Run it.

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Bike fitting is not just about adjusting the bike.
It is about understanding how the rider moves on the bike.

At Move To Cure, we look beyond saddle height and handlebar position.
We analyse the rider’s mobility, stability, coordination and movement patterns to understand what is really happening on the bike.

Because comfort, efficiency and performance all start with one thing:
better coordination between the body and the bike.

Our goal is simple:
to help riders move better, reduce discomfort and create a position that supports long-term performance.

For professionals and amateurs.

📍MoveToCure Antwerp
🚴 Bike fitting | Movement screening | Performance optimization #bikefit #physiotherapy #coordination

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Not many people see this part.
The rehab. The setbacks. The work behind the comeback.

After battling a hernia, @tiesj is back on the bike - rebuilding day by day, session by session. 🚴‍♂️

And together with both our teams and entourage, he proves that a hernia does not have to stop the story! 👊 @decathloncmacgmteam

No shortcuts. Just hard work (while somehow still making jokes during rehab 😂)

Very proud to be part of the journey already!💪

#PreppedbyMTC

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What a week at Move To Cure 🔥

⚽️ @romelulukaku getting ready for the World Cup with @rudigarciaoff - Great energy⚡️

🤝 Amazing evening with @aej_allsports and @alexcarera during their visit to Belgium.
Great to collaborate and grow stronger together @johnny_carera @sabbearne @ben_leyman @leyman_law_sports

🚴 Exclusive Doctor’s Night hosted by MTC with top doctors on the topic of cycling injuries, with special guest speaker @svennys

🏃 Antwerp 10 Miles with our amazing MTC team, patients and doctors.

What a week.
Ready for another week of moving to cure 🔥

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Be unstoppable!

Yes, you heard me. Be unstoppable.

Life is full of new journeys and experiences, so live it fully.

An ACL injury takes more than your game. It tests your patience, your faith, your identity. There were moments I couldn’t control what was ahead, but I learned I can always control my mindset, my attitude, and my actions.

This journey changed me, mentally, physically, spiritually. I’ve become a stronger athlete, but more importantly, a stronger human who can truly enjoy the game freely again. I appreciate the game now more than ever.

Discipline, resilience, and work ethic carried me through, but adversity is what revealed my true power.

Injuries happen, in sport and in life. What matters is that we rise, grow, and come back stronger.

The lessons I’ve learned are deep, but one thing is clear: faith and family are everything. In every high and every low, they never leave your side.

My spirit has been rebuilt into something new, and I feel blessed to stand here again.

From Cyprus 🇨🇾 to Germany 🇩🇪 to Belgium 🇧🇪 and now Finland 🇫🇮, thank you to everyone who believed in me, supported me, and pushed me forward, you know who you are. I’m forever grateful, and without each one of you, I wouldn’t be where I am today. This journey across Europe introduced me to incredible professionals and even better people.

To any athlete going through something similar: don’t be afraid to seek different paths. I followed what felt right for my body, and it became one of the greatest gifts I could give myself.

Keep the faith. Stay patient. Stay relentless.

“Nothing is impossible.”

I’m back. I’m healthy. And I’m embracing every moment of NOW.

Above all, thank you Lord for never forsaking me. ❤️🙌🏾

#acl #aclrecovery #comeback #football #soccer

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Rehab pt. 1

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Over the past days, we had the pleasure of welcoming members of the medical staff of @realmadrid at Move To Cure.

Two days of real exchange - sharing how we work, how we think, how we implement technology, and how we approach rehabilitation, performance and return to play.

When two like-minded teams come together, it becomes something more. You challenge each other, question details, refine the process and leave better than you came. By combining our experiences, new perspectives emerge and standards are elevated.

And this is what it’s all about: true passion and one clear objective - to heal the athlete, prevent injuries and enable them to perform at their best. That’s what drives us both - an uncompromising pursuit of excellence, with the player at the centre of everything.

Moments like this are rare, especially in a high-demanding world at this level. Being able to collaborate makes it truly exceptional. And this is only the beginning.

Proud to share, learn and push boundaries together.
Gracias por la visita @jc.parrales @rcipri89 - un placer teneros con nosotros.

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Women’s Elite World Champion 🌈
From rehab to the rainbow jersey.

Relentless in her work. Prepared with intention.

Honoured to support @lucinda_brand
#PreppedByMTC

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@cmmaee getting fully ready for his recent transfer 💥! Good to have you at MTC 🤩

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BIG NEWS 🚀
Een droom die jarenlang een idee was, krijgt nu vorm!

Binnenkort bouwen we hier aan een recoverycentrum:
🔥 sauna & ijsbaden (contrasttherapie)
❄️ cryocabine
💡 roodlichttherapie
🦵 compressietherapie
🌬️ hyperbaric chamber
🧘🏼 groepslessen: pilates reformer, yoga, hot yoga & meer

Trots. Dankbaar. En vooral: keihard gemotiveerd.
Meer volgt snel 👀

📍 Bredestraat 162, Aalst

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