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Waynesburg University Baseball

@wubaseball_

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https://waynesburguniversity.forms-db.com/view.php?id=1523055
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Waynesburg University is using the Freak Athlete Protocol this season. Jordan Mosley takes us through 3 of his favorite upper body exercises from the program. Plyo Push Ups: Build explosive pressing power and teach the upper body to produce force quickly. Single Arm Rows: Develop upper back strength and pulling power. Pin Presses: Build pressing strength from a dead stop and train the upper body to produce force with intent. The goal isn’t just getting stronger. It’s building strength you can actually express explosively on the field. Comment “EV” and we’ll send you a free workout from the Freak Athlete Protocol. Nothing I say is law. Take what works and drop what doesn’t. I’m Ian Jenkins. I failed so you don’t have to. Never quit.
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Want to train your legs like a college baseball player? Jordan Mosley and Waynesburg University Baseball are using the Freak Athlete Protocol to build stronger, more explosive athletes this season. Here’s what this leg day looks like: Trap Bar Jumps to load the legs and produce as much force as possible. Split Squat ISO Pulls to build strength and stability in the split position. Drop Catch Split Jumps to absorb force and explode back out of the ground. Pin Split Squats to build serious single leg strength. Nordic Hamstring Curls to build stronger hamstrings and help reduce injury risk. Everything has a purpose. We’re not just trying to make baseball players stronger. We’re trying to build strength they can actually use on the field. Comment “EV” and I’ll send you a free workout being used by college baseball programs. I’m Ian Jenkins. I failed so you don’t have to.
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⚾ @wubaseball_ invites you to its 2026 golf outing on Saturday, Oct. 17, at the Greene County Country Club. Your participation and sponsorships support all aspects of the program. You can register for the event at waynesburgsports.com. @pacathletics #Jacketup #pac_saac
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Your D3 career has a page. Mason Miller, Seth Lugo, and Caleb Durbin are three names you may recognize. Their D3 seasons are in D3 Diamond Data, but this database was not built only for the players who reached MLB. It includes 15,826 player profiles for 2026 rosters, 74,771 ranked player-program careers from 2011-2026, and every one of Division III’s 378 programs. You do not need to be an All-American, a draft pick, or a national champion for your D3 career to be documented. Every profile brings your stats, Advanced WAR, career history, and national, regional, and conference standing into one place. Then you can turn it into a shareable player card. Search your name. Find your profile. Share your card. Tag D3 Diamond Data when you post it, and tag a teammate whose career deserves to be seen. We will reshare as many as we can. The full platform is completely free through Aug. 31. Link in bio. #d3baseball #divisioniii #collegebaseball #ncaabaseball l #baseballanalytics
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⚾ @wubaseball_ to host summer skills camp for local high school players. @pacathletics #Jacketup #pac_saac
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⚾ Congratulations to @wubaseball_ freshman outfielder Eli Boring, who was named honorable mention All-@pacathletics! #Jacketup #pac_saac
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⚾ Senior pitcher Dalton Lucey and @wubaseball_ team end their 2026 season and the entire 2025-26 school year on a high note by retiring the Tomcat batters in order in the ninth to seal a @pacathletics sweep on Saturday! #Jacketup #pac_saac
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⚾ @wubaseball_ ends 2026 on a high note by sweeping @pacathletics rival Thiel 8-5, 7-6. #Jacketup #pac_saac
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⚾@wubaseball_ is at home for the season finale against @pacathletics member Theil! #JacketUp #PAC_SAAC
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⚾@wubaseball_ travels to Beaver Falls to take on @pacathletics foe Geneva in a doubleheader! #JacketUp #PAC_SAAC
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⚾@wubaseball_ heads to the 412 to take on Chatham in @pacathletics play! #JacketUp #PAC_SAAC
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Dear Waynesburg Sports, I’ve spent the last few weeks trying to find the right words to describe something that has meant so much to me over the past 4 years. However, how do you say goodbye to something that helped give me purpose and know what I want to do everyday for the rest of my life? Announcing to many is just someone narrating some sort of sporting event, but in reality it is the continuous reminder of I am doing what I love. Over my past four years of announcing Waynesburg Athletics, no matter the long nights, stressful productions, double header, back-to-back days, I don’t regret my choices and I’d do it all again if given the chance. Whether it’s a 102 degree fever, working with an ingrown toenail and a sprained ankle in the same foot, I can safely say without my expirience of sports announcing, I don’t know with what I want to do with my life. So to my peers, friends, athletes, teams, coaches, staff, and Waynebsurg athletics, thank you for allowing me to grow into who I want to be not just as a profession but a person as well. For my broadcast partner of Waynebsurg athletics, and myself Ethan Spozarski, I’m signing off saying so long friends and hope to see you next time.
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