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XO FIT STUDIO Brabham | Reformer Pilates & Ladies Gym

@xofit.studio

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Reformer Pilates + Functional Fitness
✨ NEW: Private Ladies-Only 24/7 Gym Room
📍 Nuytsia Way, Brabham | Whiteman Edge
👇 7-Day Trial for $25

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Measure what matters 💪

#bodyscan #inbody #PerthFitness #BodyComposition #GetFluxxed

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The term “ LOCKED IN “ you here everywhere now and you may think it’s overused - but you know what, there isn’t a term better.

Use it babyyyyyyy ⚡️💪🏻
And put it to practice 🧠

4 MONTHS LEFT OF 2026 this is when you show them who you are 🚨🔥

#fyp #lockedin #perthfitness #gymspiration #fypage

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Beyond grateful to announce that I am proudly sponsored by XO Fit Brabham and XO Fit Studio. ❤️💛

From the very beginning, you believed in my journey, my goals and the person I strive to become every single day. Thank you for supporting me through the highs, the setbacks, the sacrifices and the countless hours of work that happen behind the scenes.

Bodybuilding has taught me that success is not built in one day or on one stage, it is built through discipline, consistency and the commitment to keep showing up even when nobody is watching. I am incredibly thankful to the entire XO family for trusting in me and allowing me to represent such an amazing community.

Discipline facts 💪✨

🕓 Discipline means showing up even when motivation disappears.
🔥 Progress comes from small actions repeated every single day.
💭 Champions are created by the habits nobody sees.
🏋️ Consistency will always beat perfection.
🌱 Growth happens outside your comfort zone.
❤️ Success is earned through patience, sacrifice and resilience.
⭐ The strongest person is the one who never gives up on themselves.

Thank you, XO Fit Brabham and XO Fit Studio, for being part of my story and believing in my dreams. This is only the beginning, let’s continue to build, grow and inspire together. 💛🖤 @offtapfitness @off_tap_man

#TeamXO #Grateful #WellnessAthlete Discipline BuildGrowInspire

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💪🫵 Watching your journey has been one of the most rewarding experiences as your coach. @lifting_thru_life 🫶

You’ve shown what true commitment looks like. Through the hard days, the self-doubt, the busy weeks, and every challenge life threw at you, you kept showing up.

You trusted the process, followed your online program, sent videos, photos, asked questions, took on feedback, and never stopped working towards becoming a better version of yourself.

Today, you’ve lost more than 5 kg, built lean muscle, become significantly stronger, and transformed not only your body but your mindset. The woman standing here today is more confident, more resilient, and stronger in every way than the one who started.

This transformation wasn’t built on perfection, it was built on consistency, discipline, and resilience. You proved that progress comes from doing the little things over and over again, even when motivation isn’t there.

I couldn’t be prouder of everything you’ve achieved, and this is only the beginning. Keep believing in yourself, because your potential is far greater than you realise. ❤️

Madeleine’s Journey

✨ Lost 5+ kg while building lean muscle.
💪 Increased her strength across all her lifts.
🧠 Developed a stronger, more confident mindset.
📱 Stayed consistent with her online coaching program.
🎥 Sent regular training videos to improve technique.
📸 Completed progress check-ins with honesty and commitment.
❓Always asked questions and stayed eager to learn.
🌧️ Pushed through difficult days instead of giving up.
🌟 Celebrated every milestone, no matter how small.
⏳ Trusted the process and stayed patient.
❤️ Built sustainable habits that will last for life.
🔥 Proved that consistency will always outperform perfection.

Madeleine, thank you for trusting me with your journey and letting me be part of… 🙏❤️
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#bodybuilding #bodytransformations #strongwoman💪 #newmindset #muscleandhealth

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XO Fit kids today 🥰

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BIG GOALS 💪
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#bodybuilding #bodybuilding #bodytransformations #wellnessjourney #strongmindstrongbody
@xofit.studio @xofit.brabham

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Strength isn’t measured by how easy the challenge is, it’s measured by your decision to keep holding on when your body wants to quit.

This deadhold week is more than an exercise. It’s a reminder that we are capable of incredible things when we believe in ourselves, embrace discomfort, and refuse to give up.

✨ Strong women don’t wait for confidence, they build it.
✨ We don’t compete against each other, we inspire each other.
✨ Every second you hold is proof that your mind is stronger than your excuses.

Tag a person who inspires you and challenge you to give it a go. Let’s lift each other higher, one challenge at a time. 💪❤️

#EmpoweredWomen #ChallengeYourself #MindsetMatters #FitnessJourney #GirlsWhoTrain StrengthHasNoLimits

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Alienor kicking off the Brabham Team Row with 2492m. 🚣‍♀️💪 Catch us if you can!

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🚀 This transformation is about so much more than the number on the scale. Since we started working together, Carly has lost an incredible 17kg, but what makes me the proudest is the person she has become along the way.

She walked into the gym unsure of herself, and today she shows up with confidence, determination, and a mindset that refuses to quit. Every early morning, every tough session, every healthy choice and every challenge faced with resilience has built the stronger version of herself standing here today.

Carly, your journey is proof that consistency beats perfection, discipline beats motivation, and hard work always pays off. I couldn’t be prouder of everything you’ve achieved, and this is only the beginning. 💙

Key Milestones From Carly’s Journey:

✅ Lost 17kg through consistency and commitment
✅ Built confidence both inside and outside the gym
✅ Showed up even on the days motivation was low
✅ Developed sustainable healthy habits
✅ Increased strength, fitness and endurance
✅ Pushed beyond comfort zones and personal limits
✅ Stayed disciplined through challenges and setbacks
✅ Trusted the process and never gave up on herself
✅ Created a healthier and happier lifestyle
✅ Became an inspiration to others around her

17kg lost. Countless gains in confidence, strength, resilience and self-belief. 💪✨ @carly__p 🚀🚀 to the moon & back my incredible woman! 🥹🥰🥰

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🏋️ XOLYMPIC STRENGTH SERIES 🏋️

Think you've got what it takes to be crowned one of XO Fit's strongest?

Starting 22 June, you'll have 6 weeks to build, test and submit your best results across five classic strength events:
🏋️ Deadlift (1RM)
🏋️ Squat (1RM)
🏋️ Bench Press (1RM)
🏋️ Overhead Press (1RM)
💪 Pull-Ups (Max Reps - bodyweight)

Whether you're chasing a new PB, battling for a podium position, or simply curious to see how you stack up, this is your chance to put your strength to the test.

Results can be improved throughout the 6-week competition period and must be staff witnessed or video verified to count.

Train hard. Lift heavy. Earn your place on the leaderboard.

Competition begins 22 June. 🥇🔥

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🏅 XOLYMPICS ARE HERE 🏅
6 weeks. 6 events. One chance at glory.
Which XO Fit gym has what it takes to win?

Compete for your gym, chase a place on the podium, and see how you stack up against members across all XO Fit locations.

From Ski Ergs to Assault Bikes, Push Ups to Farmer's Carries, every week brings a new challenge.

Gold medals may not be included. Bragging rights definitely are. 🥇🔥

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