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NO DAYS OFF.. Off Season Vlog Coming Soon.

#overseas #basketball #lift #workout

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The work starts long before the puck drops. 💪🏒

Getting stronger. Getting faster. Getting better.

2016 Plymouth Flyers putting in the work. 🖤🤍

WORK HARD. HAVE FUN. NEVER GIVE UP.

@xplosiveperformanceacademy

#flyers #DrylandTraining #YouthHockey #HockeyTraining #plymouthhockeyassociation

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This weeks training and open runs..
#leashoff

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@elevate.alliance x @xplosiveperformanceacademy 🔥

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Mother’s Day Weekend

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For the win..

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Speed and agility. Focusing on improving rubbing technique

#nextup #soccerislife #hardworkpaysoff #recruitme #soccerrecruiting

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Speed. Agility. Separation. @xplosiveperformanceacademy

This isn’t just training — it’s building an edge.

Every rep is about getting quicker to the spot, sharper on cuts, and more explosive off the first step. Footwork, reaction, and control… that’s what translates when the game speeds up.

No shortcuts. Just work.

Senior year loading. ⏳🏀

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@shy_rone congratulations on the championship today! Let’s keep pushing! #commonbondbasketball

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