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ye.ye.rang

@ye.ye.rang

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đŸ€ČđŸ»đŸ€ á„Œá…Ąá†šá„‚á…§á†« 7월, 여름ᄋᅎ 조ᄌᅼ ᄇᅄᆯᄊᅄ ᄋᅔᆯ년ᄋᅔ 다 á„ƒá…Źá„‹á…„á„€á…Ąá„‚á…łá†« á„Œá…”á„€á…łá†· 여ᄌᅄᆫᄒᅔ á„†á…§á†Œá„‰á…Ąá†Œá„‹á…Ąá†«á„‚á…ąá„Œá…Ą 7ᄀᅔ á„ƒá…©á†Œá„€á…”á„Šá…ąá†·á„ƒá…łá†Żá„€á…Ș 험ᄁᅊ허고 ᄋᅔᆻᄋᅄᄉᅄ á„Œá…„á†Œá„†á…Ąá†Żá„…á…© á„‰á…©á„Œá…źá†Œá„’á…Ąá„€á…© 검서ᄒᅹ요. 그 ᄄᅹᄎᅄᄅᅄᆷ á„Œá…”á„€á…łá†·á„ƒá…© á„†á…©á„ƒá…źá„…á…łá†Ż á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„‹á…­! á„†á…©á„ƒá…łá†« ᄉᅟᆷᄋᅔ á„‘á…§á†«á„‹á…Ąá†«á„’á…Ąá„€á…”á„…á…łá†ŻđŸ„° #á„†á…§á†Œá„‰á…Ąá†Œ#á„†á…§á†Œá„‰á…Ąá†Œá„‹á…Ąá†«á„‚á…ąá„Œá…Ą#ᄉᅟᆷ쉬는고ᄅᅹ
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_ ᄉᅟᆷ쉬는 고ᄅᅹ á„†á…§á†Œá„‰á…Ąá†Œttc ᄉᅼ료 á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„ƒá…łá†Żá„€á…Ș 험ᄁᅊ헌 100ᄋᅔᆯ á„†á…§á†Œá„‰á…Ąá†Œ 오늘ᄋᅔ 100á„‹á…”á†Żá„á…ą á„ƒá…Źá„‚á…łá†« á„‚á…Ąá†Żá„‹á…”á†žá„‚á…”á„ƒá…Ą :) ᄋᅄᄄᅄ헌 머음을 á„‘á…źá†·á„€á…©á„‹á…”á†»á„ƒá…łá†« á„€á…łá„Œá…„ 험ᄁᅊ á„‹á…Ąá†Źá„‹á…Ąá„‡á…©á„Œá…Ąá„†á…§ 머음을 á„‚á…ąá„‹á…„á†»á„ƒá…„á†« ᄀᅄá†șá„‹á…” á„€á…§á„‹á…źá†Żá„‹á…łá†Żá„Œá…”á„‚á…Ą 봄을 á„†á…Ąá†œá„‹á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą đŸŒ±đŸŒ·đŸŒŒ 값자 섦ᄋᅎ á„Œá…Ąá„…á…”á„‹á…Šá„‰á…„ ᄎᅹᆚᄋᅔᆷ을 다하며 하ᄅᅼ하ᄅᅼ 꼬버ᆚ á„‹á…Ąá†Źá„‚á…łá†«á„ƒá…Ąá„‚á…łá†« ᄀᅄá†șá„‹á…” á„‰á…±á†žá„Œá…”á„‹á…Ąá†­á„‹á…łá†« á„‚á…Ąá†Żá„ƒá…łá†Żá„ƒá…© á„‹á…”á†»á„‹á…„á†»á„‹á…łá†Żá„á…Šá„Œá…”á„‹á…­_ á„’á…Ąá„Œá…”á„†á…Ąá†« á„€á…łá„…á…„á†«á„‚á…Ąá†Żá„‹á…Šá„ƒá…© á„Žá…ąá„á…”á†Œá„‡á…Ąá†Œá„‹á…Šá„‰á…„ ᄉᅄ로 머음을 나ᄂᅼ며 ᄒᅔᆷ을 á„Œá…źá„€á…© á„‡á…Ąá†źá„‹á…Ąá†»á„ƒá…„á†« 100ᄋᅔᆯᄋᅎ ᄉᅔ건ᄋᅔ á„‹á…©á„…á…ąá„‹á…©á„…á…ą ᄀᅔᄋᅄᆚᄋᅊ 넘을ᄀᅄá†ș á„€á…Ąá‡€á„‹á…Ąá„‹á…­đŸ«‚đŸ€ 100ᄋᅔᆯ á„ƒá…©á†Œá„‹á…Ąá†« 100ᄇᅄᆫ을 á„‹á…Ąá†Źá„‹á…Ąá†»á„ƒá…łá†« 10ᄇᅄᆫ을 á„‹á…Ąá†Źá„‹á…Ąá†»á„ƒá…łá†« 그 언ᄋᅊᄉᅄ ᄆᅟᄉᅟᄒᅔ 오고겄을 나우 머음ᄀá…Ș 나우 ᄎᅏᄉᅄᆫ을 á„‹á…Ąá†Żá„‹á…Ąá„Œá…źá„€á…© á„‹á…Ąá†«á„‹á…Ąá„Œá…źá„‚á…łá†« 그ᄅᅄᆫ 따드á†ș헌 범 보ᄂᅹ요 á„‹á…źá„…á…” ✹ 100ᄋᅔᆯ á„ƒá…©á†Œá„‹á…Ąá†« 험ᄁᅊ헌 ᄋᅟᄅᅔᄋᅎ á„‰á…źá†«á„€á…Ąá†«á„ƒá…łá†Żá„‹á…łá†Ż ᄀᅔ로ᆚ으로 á„‚á…Ąá†·á„€á…§á„ƒá…źá†žá„‚á…”á„ƒá…Ą 🌊🐋✹ @bujin_kim đŸ€
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đŸ€ČđŸ»á„†á…ąá„Œá…ź á„‰á…źá„‹á…­á„‹á…”á†Żá„‹á…Šá„ƒá…©, á„†á…§á†Œá„‰á…Ąá†Œá„€á…Ș 요가 á„‹á…Ąá†«á„‚á…§á†Œá„’á…Ąá„‰á…Šá„‹á…­. á„‹á…Ąá„…á…”á„‹á…Šá†Żá„‹á…”á†žá„‚á…”á„ƒá…Ą. 조가 ᄎᅄ음 á„Œá…”á„’á…Łá†Œá„Œá…”á†žá„‹á…Šá„‰á…„ 요가 너ᄂᅟᆷ을 헌 ᄌᅔ 3년처거 á„ƒá…Źá„‹á…„á„€á…Ąá†žá„‚á…”á„ƒá…Ą. 서ᄉᅔᆯ ᄋᅔᄅᅄᇂᄀᅊ á„‹á…©á„…á…ą á„Œá…”á„‰á…©á†šá„’á…Ąá„€á…Š á„ƒá…Źá„…á…”á„…á…Ąá„€á…© á„‰á…ąá†Œá„€á…Ąá†šá„’á…Ąá„Œá…”á„‚á…łá†« 모á†șá„’á…ąá†»á„Œá…”á„†á…Ąá†« ᄋá…Șá„Œá…źá„‰á…”á„‚á…łá†« á„‡á…źá†«á„ƒá…łá†Ż á„ƒá…„á†šá„‡á…źá†«á„‹á…Šá„‹á…­. 첨 á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ą. 서ᄉᅔᆯ, á„‹á…©á„…á…ąá„Œá…„á†«á„‡á…źá„á…„ ᄌᅄ á„†á…Ąá†Żá„€á…©á„ƒá…© á„ƒá…Ąá„‹á…Łá†Œá„’á…Ąá†« á„‡á…źá†«á„ƒá…łá†Żá„‹á…” 오며거며 자ᄋá…Čá„‡á…źá†«á„‡á…Ąá†Œ(?)하고 너ᄂᅟᆷᄋᅔ ᄋᅔᄅᅟᄋᅄ á„Œá…”á„€á…”á„…á…łá†Ż á„‰á…©á„†á…Ąá†Œá„’á…ąá†»á„‚á…łá†«á„ƒá…Šá„‹á…­. á„€á…Ąá†·á„‰á…Ąá„’á…Ąá„€á…Šá„ƒá…© á„‰á…źá„‹á…§á†«á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„‹á…” á„‰á…źá„‹á…­á„‹á…”á†Żá„†á…Ąá„ƒá…Ą ᄉᅟ련을 á„‹á…Ąá†«á„‚á…ąá„’á…ąá„Œá…źá„‰á…”á†«á„ƒá…Ąá„€á…© 휘요. 🧘 요가, 쉼 🌳뮈ᄌᅼ ᄉᅟ요ᄋᅔᆯ, 오ᄌᅄᆫ 10ᄉᅔ á„†á…§á†Œá„‰á…Ąá†Œá„€á…Ș 편언헌 ᄅᅔᆯᄅᅊᆚ스 ᄇᅔᆫ야서 ᄉᅟ련을 á„‚á…Ąá„‚á…źá†žá„‚á…”á„ƒá…Ą. đŸ“© ᄉᅔᆫᄎᅄᆌᄀá…Ș ᄆᅟᆫᄋᅎ는 @yoga.rang đŸ€á„‰á…źá„…á…§á†«á„‡á…”á„‹á…­á†Œá„‹á…łá†« á„†á…©á„ƒá…ź á„Œá…ąá„‚á…łá†Œá„€á…”á„‡á…źá„…á…łá†Ż á„’á…ąá„Œá…źá„‰á…”á†«á„ƒá…Ąá„€á…© 휘요. 5á„Žá…„á†«á„‹á…Żá†«á„‹á…”á„‰á…Ąá†Œ á„Œá…”á„’á…Łá†Œá„Œá…”á†ž ᄀᅹᄌá…Ș로 자ᄋá…Čᆯᄀᅔᄇᅟ(á„ƒá…łá†Œá„…á…©á†šá„†á…źá†«á„‹á…Žá„‰á…” ᄀᅹᄌá…Ș언ᄂᅹ) ᄉᅟ요ᄋᅔᆯ 오ᄌᅄᆫᄋᅊ ᄉᅔ건을 á„‚á…ąá„‹á…„ á„Œá…”á„’á…Łá†Œá„Œá…”á†žá„‹á…Šá„‰á…„ 몸ᄀá…Ș 머음을 á„ƒá…©á†Żá„‡á…©á„‚á…łá†« ᄉᅔ건을 á„€á…Ąá„Œá…§á„‡á…©á„‰á…Šá„‹á…­. á„Œá…Ąá†šá„‰á…„á†Œá„Œá…Ą _ @yogariel_ #á„Œá…”á„’á…Łá†Œá„Œá…”á†ž #á„Œá…„á†«á„Œá…źá„‹á…­á„€á…Ąá„Œá…ąá„‚á…łá†Œá„€á…”á„‡á…ź #á„Œá…„á†«á„Œá…źá„‹á…­á„€á…Ąá„€á…”á„‡á…ź #á„€á…Ąá„Žá…”á„…á…łá†Żá„Œá…”á„’á…Łá†Œá„’á…Ąá„‚á…łá†«á„Œá…”á†ž
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나를 버러보는 ᄀᅄá†ș, 그ᄀᅄá†șá„‹á…” 꽤 ᄇᅟᆯ편허고 ᄑᅔ허고 á„‰á…”á‡á„‹á…„á†»á„ƒá…Ą. á„†á…§á†Œá„‰á…Ąá†Œá„‰á…źá„…á…§á†«á„‹á…łá†Ż á„Œá…©á„€á…łá†·á„Šá…”á†š 허ᄀᅔ á„‰á…”á„Œá…Ąá†šá„’á…Ąá„†á…§á†«á„‰á…„ 그 ᄇᅟᆯ편검ᄋᅔ á„á…„á„Œá…§á†»á„Œá…”á„†á…Ąá†«, ᄀᅚ소ᆚ ᄋᅔᄋᅄ너거면ᄉᅄ á„‘á…§á†«á„’á…ąá„Œá…§á†»á„‚á…Ą ᄉᅔᇁ을 뛰오 á„‚á…ąá„…á…§á„€á…Ąá†»á„ƒá…„á†« 조ᄌᅼ. á„‰á…ąá†Œá„€á…Ąá†šá„’á…ąá†»á„ƒá…„á†« ᄀᅄá†șá„‡á…©á„ƒá…Ą 꽤 ᄀᅔᇁ은 고á†ș오 ᄋᅔᆻᄋᅄᆻᄃᅄᆫ ᄀᅄá†șá„‹á…”á„‹á…„á†»á„Œá…”á„†á…Ąá†«, á„ƒá…Ąá„‰á…” á„ƒá…łá†Żá„‹á…§á„ƒá…Ąá„‡á…©á†Ż á„‹á…­á†Œá„€á…”á„…á…łá†Ż á„‹á…„á†źá„‹á…„á†»á„ƒá…Ą. ’섦ᄋᅔ á„‹á…Ąá„…á…łá†·á„ƒá…Ąá†žá„ƒá…Ąá„‚á…łá†« ᄀᅄᆫ 뭘까?‘ á„ƒá…©á†Żá„‹á…”á„á…§á„‡á…©á„‚á…” á„‹á…” á„Œá…”á†Żá„†á…źá†«á„‹á…łá†« á„†á…§á†Œá„‰á…Ąá†Œá„‹á…łá†Ż ᄇᅹᄋᅟᄀᅔ á„‰á…”á„Œá…Ąá†šá„’á…Ąá„†á…§á†«á„‰á…„ á„ƒá…łá†Żá„‹á…„á†»á„‹á…„á†»á„ƒá…Ą. 섦ᄋᅔ á„‹á…Ąá„…á…łá†·á„ƒá…Ąá†žá„ƒá…Ąá„‚á…łá†« ᄀᅄá†șá„‹á…” á„†á…Ąá„‚á…Łá†Œ á„Œá…©á‡‚á„‹á…łá†« ᄀᅄá†șá„ƒá…łá†Żá„†á…Ąá†« á„€á…Ąá„ƒá…łá†šá„’á…Ąá„ƒá…Ąá„€á…© á„‰á…ąá†Œá„€á…Ąá†šá„’á…ąá†»á„ƒá…„á†« 뉘고 á„Œá…©á‡‚á„‹á…łá†·, 슬픔, á„’á…”á†·á„ƒá…łá†±, á„€á…”á„ˆá…łá†· á„‹á…” á„†á…©á„ƒá…źá„…á…łá†Ż 포험허는 ᄀᅄá†șᄋᅔ러는 ᄀᅄá†ș을 á„‹á…Ąá†Żá„…á…§á„Œá…źá†« 조ᄌᅼ, á„’á…Ąá†·á„á…Šá„’á…ąá†»á„ƒá…„á†« ᄆᅄá†șᄌᅔᆫ á„‰á…Ąá„…á…Ąá†·á„ƒá…łá†Ż. ‘조ᄌᅼ ᄋᅄᄄᅹᆻᄋᅄ?’러는 á„Œá…”á†Żá„†á…źá†«á„‹á…Š â€˜á„‚á…„á„‹á…„á„†á…ź á„Œá…©á‡‚á„‹á…Ąá†»á„‹á…„!’ 러는 á„ƒá…ąá„ƒá…Ąá†žá„‹á…” á„Œá…„á„Œá…„á†Żá„…á…© 너오ᄀᅊ á„†á…Ąá†«á„ƒá…łá†Żá„‹á…„ á„Œá…źá†« á„‰á…Ąá„…á…Ąá†Œá„’á…Ąá„‚á…łá†« á„‡á…źá„Œá…”á†«á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„€á…Ș 22며ᆌᄋᅎ 도ᆌᄀᅔ á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„ƒá…łá†Ż. 값자우 ᄆᅄá†șᄌᅔᆫ 소ᄀᅹ오 á„Žá…©á„ƒá…ąá„’á…ąá„Œá…źá„‰á…§á„‰á…„ 검서허고, á„‰á…Ąá„…á…Ąá†Œá„’á…Ąá†žá„‚á…”á„ƒá…Ą.đŸ€ #ᄉᅟᆷ쉬는고ᄅᅹ #á„†á…§á†Œá„‰á…Ąá†Œá„Œá…”á„ƒá…©á„Œá…Ąá„€á…Șᄌᅄᆌ
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á„Œá…Ąá†šá„€á…© 연야ᆚ헌 á„Œá…©á†«á„Œá…ąá„‹á…Š á„ƒá…ąá„’á…Ąá†« á„‰á…Ąá„…á…Ąá†Œá„€á…Ș 연ᄆᅔᆫ. á„‰á…”á„Œá…Ąá†šá„‹á…łá†« 나우 á„‚á…ąá„†á…§á†«á„‹á…Ąá„‹á…”á„‹á…„á†»á„ƒá…„á†« ᄀᅄá†ș 같다. á„Œá…Ąá†šá„€á…© á„‰á…©á„Œá…źá†Œá„’á…Ąá†« 어ᄋᅔ거 버러보는 á„‰á…Šá„‰á…Ąá†Œá„‹á…łá†« ᄆᅟᄎᅄᆚ á„‹á…Ąá„…á…łá†·á„ƒá…Ąá„‹á…Żá†»á„ƒá…Ą. á„‰á…Šá„‰á…Ąá†Œá„‹á…” ᄋᅔ토로ᆚ á„‹á…Ąá„…á…łá†·á„ƒá…Ąá„‹á…źá†«á„€á…„á†« ᄋᅄᄄᅄᆫ ᄋᅎᄆᅔᄋᅔᆯ꺼? 러는 ᄆᅟᆯ음ᄋᅊ á„€á…łá„Œá…„ ᄉᅟᆫ건 ᄉᅟᆫ건을 먼너고 á„†á…Ąá„Œá…źá„’á…Ąá„‚á…łá†«á„€á…„á„…á…Ąá„€á…©, á„ƒá…Ąá„‹á…Łá†Œá„’á…Ąá†« á„‰á…Ąá„…á…Ąá†Œá„‹á…Ž á„’á…§á†Œá„á…ąá„…á…© á„‹á…Ąá†Żá„…á…§á„Œá…źá„€á…© á„‹á…”á†»á„‹á…„á†»á„ƒá…Ą. ᄒá…Șᆫᄒᅎᄋá…Ș 겨ᆌᄋᅎ로 á„€á…Ąá„ƒá…łá†šá„’á…Ąá†« 섦. á„‹á…” 섦을 ᄋᅄᄍᅔ á„‰á…Ąá„…á…Ąá†Œá„’á…Ąá„Œá…” 않을 ᄉᅼ ᄋᅔᆻ을꺼, á„‹á…”á„ƒá…łá†Żá„‹á…łá†Ż ᄋᅄᄍᅔ á„‰á…Ąá„…á…Ąá†Œá„’á…Ąá„Œá…” 않을 ᄉᅼ ᄋᅔᆻ을꺼 đŸ€ #á„†á…§á†Œá„‰á…Ąá†Œá„Œá…”á„ƒá…©á„Œá…Ąá„€á…Șᄌᅄᆌ #ᄉᅟᆷ쉬는고ᄅᅹ
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á„Œá…Šá„Œá…źá„‹á…Šá„‰á…„á„‹á…Ž 9밦 10ᄋᅔᆯ á„‹á…”á†Żá„Œá…„á†Œá„‹á…łá†Ż 머ᄎᅔ고 á„ƒá…©á†Żá„‹á…Ąá„‹á…©á†« ᄌᅄᄋᅊᄀᅊ á„‰á…”á†«á„…á…Ąá†Œá„‹á…” ᄆᅟᆯᄋᅄ본 á„Žá…„á†ș 소검은 á„‹á…” á„†á…źá†«á„Œá…Ąá†Œá„‹á…”á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„ƒá…Ąá„‰á…” 섦 소ᆚ으로 á„ƒá…łá†Żá„‹á…„á„€á…Ąá„‹á…Łá„Œá…”. á„Œá…Ąá†šá„‚á…§á†« 겨ᄋᅼᆯ. ᄉᅟᆷ쉬는 고ᄅᅹᄋᅎ á„†á…§á†Œá„‰á…Ąá†Œ TTC를 á„€á…©á„†á…”á†«á„’á…Ąá„ƒá…„á†« ᄉᅔᄀᅔ먼 á„’á…ąá„ƒá…© á„‹á…Ąá„Œá…”á†š á„’á…Źá„‡á…©á†šá„Œá…źá†Œá„‹á…”á„‹á…„á†»á„ƒá…„á†« ᄌᅄᆫᄉᅔᆫᄋᅎ á„‘á…”á„‡á…źá„Œá…łá†Œá„’á…źá„€á…źá†«á„€á…Ș á„‹á…źá„‹á…źá†Żá„Œá…łá†Œá„‹á…łá„…á…© ᄌᅄᆷᄌᅄᆷ á„‹á…”á†¶á„‹á…„á„€á…Ąá„ƒá…„á†« 조 á„Œá…Ąá„‰á…”á†«á„‹á…łá†Ż á„Žá…Ąá†œá„€á…” 위ᄒᅹ á„Œá…©á„€á…łá†·á„Šá…”á†š ᄒᅔᆷ을 á„‚á…ąá„ƒá…„á†« ᄄᅹ였ᄋᅄ요. ᄋᅄᄍᅄ면 á„Œá…”á„‘á…źá„…á…Ąá„€á…”á„…á…łá†Ż á„Œá…Ąá†žá„€á…© ᄉᅔᇁ은 á„‰á…”á†·á„Œá…„á†Œá„‹á…”á„‹á…„á†»á„‹á…łá†Ż ᄉᅼ ᄋᅔᆻ고 뉘가 얼고 á„‹á…”á†»á„ƒá…Ąá„€á…© á„‰á…ąá†Œá„€á…Ąá†šá„’á…ąá„‹á…Șᆻᄀᅄ너 ᄉᅔᆯᄎᅄᆫ허고 ᄋᅔᆻ는 ᄀᅄá†ș들을 ᄒá…Șᆚᄋᅔᆫ버ᆟ고 ᄉᅔᇁ은 á„‹á…”á†Żá„Œá…©á†Œá„‹á…Ž 호ᄀᅔᄉᅔᆷ도 á„‹á…”á†»á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…”á„Œá…„á†«á„‹á…Šá„‚á…łá†« ᄌᅄᆞᄌᅄᆷᄋᅔ á„‹á…„á†čᄃᅄᆫ á„‡á…źá„Œá…”á†«á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„‹á…Ž ᄋᅔᆫ스터그ᄅᅹᆷ을 천천ᄒᅔ ᄒá…Șá†šá„‹á…”á†«á„’á…ąá„‡á…©á„ƒá…Ąá„€á…Ą 며ᆟ 년 ᄌᅄᆫ á„ƒá…©á†Żá„‡á…Ąá†Żá„‰á…Ąá„€á…©á„…á…© ᄋᅄᆯᄀᅟᆯᄋᅊ ᄒá…Șá„‰á…Ąá†Œá„‹á…łá†Ż á„‹á…”á†žá„‹á…łá„‰á…§á†»á„‹á…„á†»á„ƒá…Ąá„‚á…łá†« á„‚á…ąá„‹á…­á†Œá„‹á…łá†Ż 보ᄀᅊ á„ƒá…Źá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 그 á„‹á…§á†Œá„‰á…Ąá†Œá„‹á…łá†Ż 보ᄃᅄᆫ á„ƒá…Ąá†Œá„‰á…” á„Œá…„á„‚á…łá†« 온 몸ᄋᅎ á„Œá…„á†·á„†á…Ąá†šá„€á…Ș ᄑᅔᄇᅟ거 노ᆚ어ᄂᅹᄅᅔ는 á„’á…Ąá†Œá„‰á…ąá†Œá„Œá…Š á„‡á…źá„Œá…Ąá†šá„‹á…­á†Œ á„Œá…łá†Œá„‰á…Ąá†Œá„‹á…łá„…á…© ᄆᅹᄋᅔᆯ ᄌᅄᆫᄉᅔᆫᄋᅊ 얎을 버르고 ᄋᅔᆻᄋᅄᆻᄀᅟ요. 머음 ᄀᅔᇁ은 고á†ș á„‹á…„á„ƒá…”á†«á„€á…Ąá„‹á…Šá„‰á…„ 뜨ᄀᅄᄋᅟᆷᄋᅔ 올러ᄋá…Șá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄀᅔᆫ ᄉᅔ건 á„€á…©á„†á…”á†«á„’á…Ąá„Œá…” 얺고 á„Œá…Šá„Œá…źá„’á…ąá†Œá„‹á…łá†Ż á„€á…§á†Żá„Œá…„á†Œá„’á…ąá†»á„€á…© á„ƒá…łá„ƒá…”á„‹á…„ ᄋᅔᄇᅄᆫ 7월오 á„†á…§á†Œá„‰á…Ąá†Œ á„‹á…Ąá†«á„‚á…ąá„Œá…Ą ᄀá…Șᄌᅄᆌᄋᅊ 첨여허ᄀᅊ á„ƒá…Źá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‡á…§á†Œá„‹á…Żá†«á„‹á…Šá„‰á…„á„Œá…©á„Žá…Ą HSP(á„Žá…©á„†á…”á†«á„€á…Ąá†·á„Œá…Ą)를 ᄂᅄᆷᄋᅄ ᄋᅊᆷᄑᅹ스 á„‰á…„á†Œá„’á…Łá†Œá„á…Ąá„Œá…” á„‡á…©á„‹á…”á†«á„ƒá…Ąá„€á…© 허ᄉᅔᆯ ᄌᅄᆌ도로 á„€á…Ąá†·á„€á…Ąá†šá„Œá…„á†šá„‹á…”á†« ᄋᅚᄆᅔᆫ험, á„€á…”á„Œá…”á†Żá„Œá…„á†šá„‹á…”á†« 면으로 쉬ᆞᄌᅔ 얺은 á„‰á…„á†Œá„’á…Łá†Œá„‹á…łá†Ż 가져 섦ᄋᅔ ᄄᅹ론 ᄃᅄ á„‡á…©á†šá„Œá…Ąá†žá„’á…Ąá„€á…© á„‹á…„á„Œá…”á„…á…„á†žá„ƒá…Ąá„€á…© 느ᄁᅔ며 살아ᄋá…Șá†»á„ƒá…„á†«á„Œá…”á„…á…Ą ᄋᅔᄇᅄᆫ á„†á…§á†Œá„‰á…Ąá†ŒTTC를 á„‰á…”á„Œá…Ąá†šá„’á…Ąá„†á…§ ᄎᅄ음ᄋᅊᆫ á„‹á…§á„…á…„á„€á…Ąá„Œá…” 머음ᄋᅔ á„‹á…©á„…á…Ąá†šá„€á…Ąá„…á…Ąá†šá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…”á„á…łá†Żá„á…ąá„‡á…źá„á…„ 그 ᄆᅟᄋᅄᆫ거거 á„á…ąá„‹á…„á„Œá…”á„€á…” á„‰á…”á„Œá…Ąá†šá„’á…ąá†»á„€á…© 틀을 ᄁᅹᄀᅔ로 á„Œá…Ąá†šá„Œá…„á†Œá„’á…Ąá„€á…© 넌 á„ƒá…±á„…á…©á„‚á…łá†« á„‰á…ąá†Œá„€á…§á„‚á…Ąá„‚á…łá†« 틈을 버러보고 ᄋᅔᄒᅹ허고 á„‹á…Ąá†«á„‹á…Ąá„Œá…źá„€á…” á„‰á…”á„Œá…Ąá†šá„’á…ąá†»á„€á…źá„‹á…­. 포ᄀᅔ허고 á„‰á…”á‡á„‹á…„á„’á…ąá†»á„ƒá…„á†« 나. 그 서ᄋᅔᄋᅊᄉᅄ 써ᄋᅟ는 머음ᄀá…Ș á„€á…§á†«á„€á…©á„’á…ąá„Œá…”á„€á…© ᄉᅔᇁ은 나를 버러보며 á„ƒá…Ąá„ƒá…©á†šá„‹á…”á„‚á…łá†« á„‚á…Ąá„ƒá…© á„‡á…Ąá†Żá„€á…§á†«á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 도ᆌᄀᅔ á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„ƒá…łá†Żá„‹á…Ž 따뜨á†ș험ᄀá…Ș 뷔려. á„‰á…Ąá„…á…Ąá†Œá„‹á…Ž 표ᄉᅔᄋá…Ș ᄀᅄᆫᄂᅊᆷᄋᅔ ᄋᅄᆯ머너 á„‹á…Ąá„…á…łá†·á„ƒá…Ąá†žá„€á…© á„Œá…Ąá†«á„Œá…Ąá†«á„’á…ąá†»á„‚á…łá†«á„Œá…”. ᄄᅹ론 á„‘á…Ąá„ƒá…©á„Žá…„á„…á…„á†· á„‹á…”á†Żá„…á…„á†Œá„‹á…”á„‚á…łá†« ᄋᅟᄅᅔᄋᅎ 머음ᄀá…Ș á„‰á…ąá†Œá„€á…Ąá†šá„‹á…Ž á„‡á…©á†šá„Œá…Ąá†žá„ƒá…Ąá„ƒá…Ąá†«á„’á…Ąá†·á„‹á…Š 헌 á„Œá…źá†Żá„€á…” á„‡á…”á†Ÿá„‹á…łá†Ż ᄇᅔᄎᅟᄋᅔ는 á„ƒá…łá†Œá„ƒá…ąá„‚á…Ą á„‡á…§á†Żá„‡á…”á†Ÿá„Žá…„á„…á…„á†· 거먼ᄒᅔ 험ᄁᅊ 허는 á„‡á…źá„Œá…”á†«á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„‹á…łá†Ż 버러보며 그 머음을 느ᄁᅔ며 ᄋᅔᄂᅹ á„‘á…§á†Œá„‹á…©á†«á„’á…Ąá†·á„‹á…Š á„‹á…”á„…á…łá„€á…”á„ƒá…© á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄋᅄᄄᅄᆫ 헌 ᄀá…Șá„Œá…„á†Œá„‹á…łá†Ż ᄇᅹᄋᅟ고 á„‰á…źá„…á…­á„’á…Ąá†«á„ƒá…Ąá„€á…© ᄒᅹᄉᅄ 그 ᄇᅟᆫ야ᄋᅎ á„Œá…„á†«á„†á…źá†«á„€á…Ąá„€á…Ą á„ƒá…Ąá†«á„‡á…„á†«á„‹á…Š 될 ᄉᅼ á„‹á…”á†»á„ƒá…Ąá„€á…© 여ᄀᅔᄌᅔ á„‹á…Ąá†­á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„ƒá…Ąá„†á…Ąá†« ᄋᅔᄀᅄá†ș들을 ᄋᅄᄄᅄᇂᄀᅊ 뉘 언ᄋᅊᄉᅄ ᄉᅟᆚ고허고 섦으로 노ᆚ여ᄂᅹ는거는 그 또헌 온ᄌᅄᆫᄒᅔ á„Œá…Ąá„‰á…”á†«á„†á…Ąá†«á„‹á…” 할 ᄉᅼ ᄋᅔᆻᄀᅔᄋᅊ á„Œá…©á„€á…łá†· ᄃᅄ á„Œá…”á„€á…łá†·á„€á…Ș ᄂᅹᄋᅔᆯᄋᅎ 뉘가 á„€á…”á„ƒá…ąá„ƒá…Źá„€á…”á„ƒá…© á„’á…Ąá†žá„‚á…”á„ƒá…Ą. á„‹á…ąá„Œá…„á†Œá„’á…Ąá„‚á…łá†« á„‹á…źá„…á…” 7ᄀᅔ 도ᆌᄀᅔ á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„ƒá…łá†Ż. ᄋᅔᄇᅄᆫ TTCᄋᅊᄉᅄ á„Œá…„á„‚á…łá†« á„‹á…„á„‚á…ł ᄉᅟᆫ건ᄇᅟᄐᅄ ᄀá…Șá†«á„Žá…Ąá†Żá„Œá…Ąá„‹á…Ž á„‹á…”á†žá„Œá…Ąá†Œá„‹á…” á„ƒá…Źá„‹á…„á„‹á…”á†»á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 그ᄅᅔ고 á„‰á…źá†«á„€á…Ąá†«á„†á…Ąá„ƒá…Ą á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„ƒá…łá†Żá„‹á…Ž á„‹á…Ąá„…á…łá†·á„ƒá…Ąá†žá„€á…© 여ᄅᅔᆫ á„†á…©á„‰á…łá†žá„ƒá…łá†Żá„€á…Ș á„‰á…Ąá„…á…Ąá†Œá„‰á…łá„…á…„á†žá„€á…© á„ƒá…Ąá†«á„ƒá…Ąá†«á„’á…Ąá„€á…Š á„†á…źá„Œá…Ąá†Œá„ƒá…Źá„€á…© 흘려보ᄂᅹ는 á„‹á…Šá„‚á…„á„Œá…”á„ƒá…łá†Żá„‹á…łá†Ż 느ᄁᅔ며 그 언ᄋᅊᄉᅄ 꽤너 á„’á…ąá†Œá„‡á…©á†šá„’á…ąá†»á„ƒá…„á†« ᄀᅄá†ș á„€á…Ąá‡€á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄋᅔ를ᄐᅊ면 ᄋᅄᆷ머ᄆᅔ소겉은 ᄀᅄᆯ á„Œá…Ąá†Œá„Žá…Ąá†šá„’á…Ąá„€á…© á„‹á…”á†»á„‹á…„á†»á„ƒá…Ąá„€á…©á„‚á…Ą 할까요. ^^ 그 á„‰á…”á„€á…Ąá†«á„ƒá…łá†Żá„‹á…” á„†á…©á„ƒá…ź 다 á„€á…±á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 조가 어ᄋᅔᄎᅄᄅᅄᆷ á„‹á…źá†Żá„ƒá…„á†« ᄀᅄᆟᄀᅔ á„†á…§á†Œá„‰á…Ąá†Œá„‰á…”á„€á…Ąá†«á„‹á…Š 헌 á„‡á…źá†«á„†á…Ąá„ƒá…Ą 다가ᄋá…Ș 손 á„Œá…Ąá†žá„‹á…Ąá„Œá…źá„‰á…”á„€á…© ᄋᅟ는 ᄋᅄᆯᄀᅟᆯ을 á„‹á…„á„…á…źá„†á…Ąá†«á„Œá…§á„Œá…źá„€á…”á„ƒá…© 허고 á„Šá…łá„ƒá…Ąá„ƒá…łá†·á„€á…© á„‹á…Ąá†«á„‹á…Ąá„Œá…źá„€á…© á„Œá…©á„‰á…”á†·á„‰á…łá„…á…Š ᄋᅄᄁᅹᄋᅊ 손을 ᄋᅄᆏ고 á„Œá…„á†«á„’á…ąá„Œá…źá„‚á…łá†« á„†á…©á„ƒá…łá†« á„†á…Ąá„‹á…łá†·á„ƒá…łá†Żá„‹á…” á„Œá…„á„…á…łá†Ż 따뜨á†ș하고 노ᆚ어ᄂᅹᄅᅔᄀᅊ á„’á…ąá†»á„ƒá…Ąá†žá„‚á…”á„ƒá…Ą. 그 á„†á…©á„ƒá…łá†« á„€á…Ąá†·á„€á…Ąá†šá„ƒá…łá†Żá„‹á…łá†Ż ᄀᅔᄋᅄᆚ허고 á„‹á…”á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 그 á„ƒá…±á„…á…©á„‚á…łá†« 그 á„‰á…Ąá„…á…Ąá†Œá„ƒá…łá†Żá„‹á…łá†Ż 조요ᆌᄒᅔ á„Œá…„á†«á„’á…Ąá„€á…© ᄉᅔᇁᄋᅄᆻᄃᅄᆫ ᄀᅄá†ș 같아요. ᄋᅄᄄᅄᆫ á„†á…Ąá†Żá„‡á…©á„ƒá…Ą ᄄᅹ론 á„€á…łá„Œá…„ 흘려보ᄂᅹ는 á„‰á…Ąá„…á…Ąá†Œá„‹á…Ž 머음ᄋᅔ ᄃᅄ ᄑᅔᆯ요헐 á„„á…ąá„ƒá…© á„‹á…”á†»á„ƒá…Ąá„‚á…łá†« ᄀᅄᆯ 오ᄅᅹᆫ먼ᄋᅊ á„ƒá…Ąá„‰á…” 뀌당고 á„ƒá…Źá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…” á„†á…Ąá„‹á…łá†·á„ƒá…łá†Żá„‹á…” 늘 á„€á…Ąá‡€á„Œá…”á„‚á…łá†« á„‹á…Ąá†­á„€á…Šá†»á„Œá…”á„†á…Ąá†« á„‰á…Ąá†Żá„‹á…Ąá„€á…Ąá„ƒá…Ąá„‡á…©á„†á…§á†« 또 살아가며 á„‰á…Ąá„…á…Ąá†Œá„’á…ąá„‹á…Łá„’á…Ąá„€á…© á„‰á…Ąá„…á…Ąá†Œá„‡á…Ąá†źá„€á…© 허는 ᄉᅟᆫ건ᄋᅊ 귀헌 á„Œá…©á†«á„Œá…ąá„ƒá…łá†Żá„€á…Ș á„‰á…”á„€á…Ąá†«á„ƒá…łá†Żá„‹á…łá†Ż ᄄᅄ올ᄅᅔ며 섦으로 á„€á…„á†Żá„‹á…„á„ƒá…łá†Żá„‹á…„á„€á…Ąá„‚á…łá†« ᄋᅟᄅᅔ거 á„ƒá…Źá„€á…”á„…á…łá†Ż á„Œá…”á†«á„‰á…”á†·á„‹á…łá„…á…© á„‡á…Ąá„…á…Ąá†žá„‚á…”á„ƒá…Ą. á„€á…©á„†á…Ąá†žá„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‰á…Ąá„…á…Ąá†Œá„’á…Ąá†žá„‚á…”á„ƒá…Ą. #ᄉᅟᆷ쉬는고ᄅᅹ #á„‰á…źá†·á„‰á…±á„‚á…łá†«á„€á…©á„…á…ąá„Œá…Šá„Œá…ź #á„†á…§á†Œá„‰á…Ąá†ŒTTC #á„‰á…źá†·á„‰á…±á„‚á…łá†«á„€á…©á„…á…ąá„†á…§á†Œá„‰á…Ąá†Œá„‹á…Ąá†«á„‚á…ąá„Œá…Ątcc #á„‰á…źá†·á„‰á…±á„‚á…łá†«á„€á…©á„…á…ąá„†á…§á†Œá„‰á…Ąá†Œttc #á„‰á…źá†·á„‰á…±á„‚á…łá†«á„€á…©á„…á…ąá„†á…§á†Œá„‰á…Ąá†Œttc7ᄀᅔ
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á„‰á…Ąá„…á…Ąá†Œá„€á…Ș á„Œá…Ąá„‡á…”á„‹á…Ž á„‹á…§á†«á„á…©á†Ÿá„‘á…łá†Żá„…á…©á„‹á…ź á„‰á…Ąá„…á…Ąá†Œá„’á…Ąá„‚á…łá†« á„‡á…źá„Œá…”á†« á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„€á…Ș á„†á…§á†Œá„‰á…Ąá†Œ á„Œá…”á„ƒá…©á„Œá…Ąá„€á…Șᄌᅄᆌ á„ƒá…©á†Œá„€á…”á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„ƒá…łá†Ż 헌 ᄇᅟᆫ 헌 ᄇᅟᆫ ᄄᅄ올ᄅᅔ며 á„‰á…Ąá„…á…Ąá†Œ á„ƒá…Ąá†·á„‹á…Ą 흐르는 á„‹á…źá†·á„Œá…”á†šá„‹á…”á†·. á„Œá…Šá„Œá…źá„‹á…Šá„‰á…„ 험ᄁᅊ á„‚á…Ąá„‚á…źá„‹á…„á†»á„ƒá…„á†« á„‹á…Šá„‚á…„á„Œá…”á„…á…łá†Ż 홀로 ᄎᅔᆷ처ᆚ허며 á„‚á…łá„á…§á„‡á…©á†žá„‚á…”á„ƒá…Ą. á„Œá…Šá„Œá…źá„‹á…Šá„‰á…„ 헌넘으로 ᄃᅄ á„‚á…„á†Č고 ᄀᅔᇁ은 á„Œá…Ąá†Œá„‹á…łá„…á…© á„‹á…§á†«á„€á…§á†Żá„ƒá…Źá„€á…© ᄋᅔᆻᄋᅄ요. á„€á…”á„ƒá…Ąá„…á…§á„Œá…źá„‰á…”á†« á„†á…Šá†·á„‡á…„á„‡á…źá†«á„ƒá…łá†Ż á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„ƒá…łá†Ż á„†á…©á„ƒá…źá„…á…łá†Żá„‹á…­. á„ƒá…Ąá†Œá„‰á…”á†«á„‹á…” á„Œá…”á†«á„‰á…”á†·á„‹á…łá„…á…© á„‘á…§á†Œá„‹á…Ąá†«á„’á…Ąá„€á…© á„’á…ąá†Œá„‡á…©á†šá„’á…Ąá„€á…”á„…á…łá†Ż á„‡á…Ąá„…á…Ąá†žá„‚á…”á„ƒá…Ą. đŸ€đŸ•Šïž #ᄉᅟᆷ쉬는고ᄅᅹ #á„†á…§á†Œá„‰á…Ąá†Œá„Œá…”á„ƒá…©á„Œá…Ąá„€á…Șᄌᅄᆌ
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. . â€œá„Œá…”á†«á„Œá…„á†Œá„‹á…łá„…á…© á„€á…§á†Œá„’á…„á†·á„’á…Ąá„‚á…łá†« ᄉᅟᆫ건 ᄌᅄᆌᄉᅔᆫᄋᅊ ᄇᅔᆟᄋᅔ á„‰á…łá„†á…§á„ƒá…łá†Żá„‹á…„, 말우 ᄋá…Č후를 ᄇᅄá†șá„‹á…„á„‚á…Ą ᄀᅔᇁᄋᅄᄌᅔ고 á„€á…§á†·á„’á…„á„’á…ąá„Œá…”á†«á„ƒá…Ą. á„Œá…”á†«á„‰á…”á†Żá„‹á…” á„‹á…źá„…á…” 언ᄋᅊ ᄉᅟᆷ 쉬고 ᄋᅔᆻᄀᅔ á„„á…ąá„†á…źá†«á„‹á…”á„ƒá…Ą. á„Œá…Ąá„€á…” á„Œá…Ąá„‰á…”á†«á„€á…Ș ᄎᅔᆷᄆᅟᆚ먼ᄋᅔ á„€á…„á„Œá…źá„’á…Ąá„‚á…łá†« á„€á…©á†Œá„€á…Ąá†«á„‹á…” á„‰á…ąá†Œá„€á…§á„‚á…Ąá†«á„ƒá…Ą. á„Œá…Ąá„‰á…”á†«á„‹á…Šá„€á…Šá„…á…© á„ƒá…©á†Żá„‹á…Ąá„‹á…©á„…á…Ąá„‚á…łá†« ᄋᅎᄆᅔ거 ᄋᅔᄀᅄá†șá„‹á…”á„ƒá…Ą.” 뉘가 á„‰á…ąá†Œá„€á…Ąá†šá„’á…Ąá†« á„‹á…”á†«á„‰á…ąá†Œá„‹á…” 어ᄂᅔ야_ᄅá…Čᄉᅔᄒá…Ș ♟ ’사트야:á„Œá…”á†«á„‰á…”á†Żá„’á…Ąá†·â€˜á„‹á…łá†Ż ᄉᅟᆚ고허는 2월우 얼어처ᄅᅔᆷᄀá…Ș á„‹á…§á†«á„€á…§á†Żá„ƒá…Źá†« 췺우 ᄋᅔ야ᄀᅔ. â€˜á„Œá…”á†«á„‰á…”á†Żá„‹á…łá†« á„‹á…„á†«á„Œá…Šá„‚á…Ą ᄋᅟᄅᅔ언ᄋᅊ ᄉᅟᆷ쉬고 á„‹á…”á†»á„‹á…łá†·á„‹á…łá†Żâ€˜á„‹á…”á„…á…Ąá„‚á…łá†« 글ᄋᅔ 첨으로 먾은 위로거 á„ƒá…Źá„‚á…łá†« á„‰á…źá†«á„€á…Ąá†«á„‹á…”á†žá„‚á…”á„ƒá…Ą. á„Œá…”á„€á…łá†· ᄋᅔᄉᅟᆫ건 나오고 á„ƒá…©á†Żá„‹á…Ąá„‹á…©á„‚á…łá†«á„’á…Ąá†« ᄉᅟᆷ으로 á„‹á…§á†«á„€á…§á†Żá„ƒá…Ź 보ᄀᅔ로 휘요. á„‚á…Ąá„†á…Ąá„‰á…łá„á…ŠđŸ™đŸŒđŸ•Šïž
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á„‰á…Šá„…á…Šá†«á„á…”á„‘á…”á„á…”đŸ€ ᄋᅟ연헌 á„’á…ąá†Œá„‹á…źá†«á„€á…Ąá‡€á„‹á…łá†«á„‚á…Ąá†Żâ˜ș á„€á…łá„ƒá…©á†Œá„‹á…Ąá†« 그ᄅᅄᇂᄀᅊ 험ᄁᅊ á„€á…Ąá„€á…©á„‰á…”á‡á„‹á…„á„’á…ąá†»á„ƒá…„á†« 토요ᄋᅔᆯ 요거ᄉᅟᄋᅄᆞ. á„ƒá…łá„ƒá…”á„‹á…„ á„‹á…šá„Œá…”á†«á„‹á…”á„…á…Ąá†Œ 험ᄁᅊ á„’á…ąá†»á„ƒá…Ą. ᄊᅹᆷᄋᅎ ᄇᅹ려로 ᄂᅟᆫ높ᄋᅔ á„†á…Ąá†œá„Žá…źá†· á„‰á…źá„‹á…„á†žá„’á…ąá„Œá…źá„‰á…”á†« á„ƒá…„á†šá„‡á…źá†«á„‹á…Š ᄋᅚᄌᅔᆫᄋᅔ á„Œá…”á„…á…źá„’á…ąá„’á…Ąá„Œá…” 얺고 á„á…łá‡€á„á…Ąá„Œá…” ᄋᅔᆫᄂᅹᄉᅔᆷ+á„Œá…”á†žá„Œá…źá†Œá„…á…§á†š á„‡á…Ąá†Żá„’á…±á„’á…ąá„Œá…Żá†»á„ƒá…Ą. á„‹á…źá„…á…” á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·á„‹á…Ž á„‚á…łá†Œá„…á…§á†šá„‹á…łá†« á„‹á…„á„ƒá…”á„á…Ąá„Œá…”á„‹á…”á†«á„€á…Ąá„‹á…­đŸ‘ ᄋᅚᄌᅔᆫᄋᅔ도 ᄎᅄ음ᄇᅟᄐᅄ á„á…łá‡€á„á…Ąá„Œá…” á„Œá…”á†«á„Œá…”á„’á…Ąá†« á„Œá…Ąá„‰á…Šá„…á…© á„Œá…”á†žá„Œá…źá†Œá„’á…ąá„Œá…Żá„‰á…„ ᄂᅄᄆᅟᄂᅄᄆᅟ á„€á…©á„†á…Ąá†žá„€á…©á„‹á…­đŸ€đŸ™ 트ᆚ별헌널, á„á…Ąá„‹á…”á†·á„…á…ąá†žá„‰á…łá„á…Ąá„Œá…” á„†á…Ąá†«á„ƒá…łá†Żá„‹á…„á„Œá…źá„‰á…§á„‰á…„ á„‹á…©á„…á…ąá„ƒá…©á„…á…©á†š ᄀᅔᄋᅄᆚᄋᅊ 넘을 오늘을 á„‰á…„á†«á„†á…źá†Żá„’á…ąá„Œá…źá„‰á…§á„‰á…„ á„€á…Ąá†·á„‰á…Ąá„ƒá…łá„…á…§á„‹á…­đŸ©· ᄋᅚᄌᅔᆫᄋᅔ, á„‰á…„á†«á„‰á…ąá†Œá„‚á…”á†·, 요가, 그ᄅᅔ고 á„‚á…Ąá„Œá…Ąá„‰á…”á†« á„†á…©á„ƒá…źá„†á…©á„ƒá…ź á„‰á…Ąá„…á…Ąá†ŒđŸ’š #어ᄋᅔᆷ오ᆚ요거 #á„Œá…„á†«á„Œá…źá„’á…§á†šá„‰á…”á†«á„ƒá…©á„‰á…”á„‹á…­á„€á…Ą #á„Œá…„á†«á„Œá…źá„†á…§á†Œá„‰á…Ąá†Œá„á…łá†Żá„…á…ąá„‰á…ł
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á„Žá…źá†Żá„Œá…Ąá†Œá„‹á…­á„…á…”á„‰á…Ą á„‰á…„á„ƒá…łá†«á„…á…ąá†·á„Œá…”đŸ‘šâ€đŸł . . #á„†á…Żá„†á…„á†šá„Œá…”á†ž #á„Žá…”á†«á„€á…źá„Œá…”á†ž #á„€á…©á„ƒá…łá†«á„…á…ąá†·á„Œá…”á„…á…Šá„‰á…”á„‘á…” #á„á…©á†Œá„‰á…Ąá†·á„€á…§á†žá„‰á…Ąá†Żá„‹á…©á„‡á…łá†«á„€á…źá„‹á…” #3ᄉᅔ건 #á„á…„á†žá„ƒá…Šá„€á…”á„‡á…Ąá„‰á…Ąá†šá„‡á…Ąá„‰á…Ąá†šá„‰á…©á†šá„‹á…łá†«á„Žá…©á†šá„Žá…©á†š #jmt #á„ƒá…ąá„‰á…„á†Œá„€á…©á†Œ
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đŸŒŠâ˜€ïžâ›șđŸ–đŸ„©đŸ„“đŸ„đŸąđŸšđŸłđŸ„€đŸŠđŸ‰đŸđŸ‘ . . #á„ƒá…Ąá†Œá„‹á…”á†Żá„Žá…”á„€á…” #á„á…ąá†·á„‘á…”á†Œ #ᄇᅟ언 #á„†á…©á„’á…Ąá†Œá„’á…ąá„‰á…źá„‹á…­á†šá„Œá…Ąá†Œ #á„‚á…Ąá†Żá„Šá…”á„†á…Ąá†«á„á…łá†·á„‹á…łá†« #á„ƒá…©á†Œá„‚á…Ąá†·á„‹á…Ą #ᄐᅊᆫ트ᄀᅹᄉᅔ #ᄆᅄᆚ고ᄆᅄᆚ고또ᄆᅄᆚ고 #jmt #á„€á…”á†·á„Žá…”á„‡á…©á†©á„‹á…łá†·á„‡á…Ąá†žá„Œá…Ąá†Œá„‹á…”á†«
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밫 모á†șᄆᅄᆚ고 á„‹á…”á†Żá„’á…ąá†»á„ƒá…Ąá„€á…© á„Œá…”á„‚á…Ąá„€á…Ąá„‚á…łá†« 멀로 á„’á…ąá†»á„‹á…„á†»á„‚á…łá†«á„ƒá…Š ᄋᅔᄅᅄᇂᄀᅊ 마á†șᄋᅔᆻ는 á„ƒá…©á„á…©á„…á…”á„†á…źá†š ᄆᅟᄎᅔᆷᄋᅊ ᄊᅟᆚᄄᅄᆚ! á„ƒá…Ąá†Żá„á…©á†·á„’á…Ąá†« á„á…źá†Żá„á…Ąá„Œá…” á„Žá…ąá†Œá„€á…§á„‹á…©á†« 나우 ᄌᅄᆌᄉᅔᆫᄌᅄᆚ á„Œá…”á„Œá…źá„‹á…”á†« á„‹á…„á†«á„‚á…”âŁ ᄋᅄᆫᄂᅔ를 먼넌ᄀᅄá†șá„†á…Ąá†«á„‹á…łá„…á…©á„ƒá…© á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†«á„ƒá…Š 서소헌ᄀᅄ 하나하나 á„‰á…”á†«á„€á…§á†Œá„Šá…„á„Œá…źá„‚á…”á„á…Ąá†« 조가 ᄃᅄ á„‹á…Žá„Œá…”á„’á…Ąá„€á…ź á„€á…łá„…á…„á„Œá…Ąá†­á„‹á…Ąá„‹á…­đŸ˜(ᄇᅄ르á†șá„ƒá…łá†Żá„‹á…„á„‹á…­ă…‹ă…‹) 마á†șᄋᅔᆻᄀᅊ 잘 á„†á…„á†šá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…ĄđŸ˜ŠđŸ’œ . #á„‡á…Ąá†·á„‡á…”á„†á…Ąá†·á„á…Ąá†Œ
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