Instagram story viewer> @yogabyumeramaaz> Tagged

YOGA BY UMERA SAJID

@yogabyumeramaaz

1.5K

followers

1267

following

Certified yoga instructor
Level 1 YPI (200TTC)
Level 2 YWI (500TTC)
Prenatal & Postnatal coach (yoga Alliance USA)
Mcom & BAF
Mumbai, India

POSTS STORIES REELS TAGGED

🖤🪄

Slide 3: Adorned in 💍 by @alaara.jewellery

✈️: @flyingdeckvacations

#malaysia #twintowermalaysia🇲🇾

342

12

“Pretty on the outside, surprise on the inside 💜✨ Bouquet Cake by Eats n Treats by Anjum”

#bouquetCake #BouquetCake #MumbaiBaker #CustomCakes #EatsNTreatsByAnjum

bouquet cake, bouquet cake, surprise cake, custom cake mumbai, aesthetic cakes

131

10

Read my Yoga Journey in Today's @middayindia
Happy International Yoga Day 💚

Credits: to my Parents & Husband to take care of my daughter when I was taking care of my body and my Yoga Trainer @yogabyumeramaaz 💕

Alongside the amazing @anshukayoga 🤗

93

11

Mere bestie ki shaadi 🥰🥰😘😘😍
#bridetobe #bridesmaid #shaadi #marriage #bachellorette

119

8

New Age Yoga Institute Awards
To Teachers on
International Women's Day

NAYI Emerging Yogini - Umera Shaikh
NAYI Fitness Yogini - Trupti Nayak
NAYI Therapist Yogini - Manashi Changdar
NAYI Popular Yogini - Anuradha Nichani
NAYI Best Yogini for 2024-25 - Jaya Bagchi

Heartiest Congratulations to all applicants and nominees

#newageyogainstitute #internationalwomensday #womensday

110

8

#cuppingtherapies#bachflowerstherapy#samakhhealthcare#
.
.
.
.
.
.
. Bach flower therapy is a very good remedy which works on emotions

Dm
Samakh Health Care
Mira road

8

1

Eyebrow lamination and lash lift😍❤️
.
.
.
[Eyelashextensions, eyelash artist, Mumbai lash artist, Mumbai lashes, classic extensions, natural eyelash lifting, Mumbai lash extensions, eyelash extension artist, freelance lash, brow lamination, brow artist, brows on fleek, volume extension, lash offer]

#classiceyelashextensions #eyelashlifting #eyelashextensions #eyelashathome #eyelashtechnician #eyebrows #lashtrainer #lashonfleek #hybridlashes #lashaddict #lashlift #newlash #lashartist #instagood #lashesfordays #lashlift #lashlifttips #classicstyle #eyelashextensionsmumbai #lashlift #lashperm #lashperm

13

0

106

4

Yoga offers numerous benefits for both the body and mind, including:Flexibility:

- Yoga poses (asanas) stretch and lengthen muscles, improving flexibility and range of motion.

-Strength: Many yoga poses require you to support the weight of your own body in new ways, building strength.

-Balance: Practicing yoga improves balance by fine-tuning coordination and increasing core strength.

Come visit SHAPE THE CURVE FEMALE FITNESS CENTER and learn, enjoy our best sessions in yoga with our new and experienced trainer @yogabyumera ❤️❤️❤️
.
SHAPE THE CURVE
First floor, at Asmita road, Plaza bldg, Asmita enclave, Opp Umrao hospital, Mira road East, Thane 401107
.
Contact: 8425097833
.
#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace

119

15

Learning new yoga poses with our wonderful Ma'am @yogabyumera 😍❤️❤️ you too can join in...
.
SHAPE THE CURVE
First floor, at Asmita road, Plaza bldg, Asmita enclave, Opp Umrao hospital, Mira road East, Thane 401107
.
Contact: 8425097833
.
#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #shapethecurve
#miraroad #miraroadeast

37

0

YOGA WORKSHOP FOR
"MBMC FRONTLINE SISTERS "

ORGANISED BY - @_dancewithhemma_studio_

INSTRUCTORS - @yoga_with_pratiksha19 @yogabyumera

#reels #réel #reelsinstagram #yoga #yogaday #yogapractice #yogaeverywhere #yogaeveryday #workshop #yogalife #yogalove #instagram #yogachallenge #yogaday2024 #yogagirl #yogajourney #instagramreels #instamood #instaphoto #instalove #dailyinstagram #instagram
#reelsvideo #reelkarofeelkaro #instareels #instafitness #yoga #miraroad #mirabhayander #follow #support #mirabhayender

63

11

" SO HAPPY SEEING THIS HAPPY FACES "

YOGA WORKSHOP FOR
" BMC FRONTLINE MEMBERS & SISTERS "
( MIRA ROAD EAST)

"YOGA FOR STRESS RELIEVING, STRESS & ANXIETY
& ALSO BASIC KNOWLEDGE ABOUT IMPORTANCE OF YOGA IN OUR DAILY LIFE"

ORGANISED BY - @_dancewithhemma_studio_

INSTRUCTORS - @yogabyumera @yoga_with_pratiksha19

BIG THANKS TO BMC TEAM MEMBERS 🙏

#yoga
#workshop
#yogainspiration
#yogapractice
#yogateacher
#yog
#yogaeverywhere
#yogaeveryday
#poweryoga
#yogaflow
#yoginis#
#workshop#
#yogasehoga#
#miraroad
#mirabhayandar

82

4