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Tea that feels as good as it tastes.
Guided by nature.
Grounded in feeling.
Wellbeing starts within.
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Exercised my free will and used my @regalmovies membership to go see Hoppers and I loved it 🥹 These movie dates are starting to make me so happy! 

What should I go see next?? 

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#hoppersmovie #hoppers #disneyandpixar
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Basically a bag full of snacks 😂

Protein snacks for longer lasting energy and to feel more satiated throughout the day 💪🏻

I always try to bring anything that needs to be used up in the fridge that will go bad (and I don’t feel like freezing) *also let’s be honest a cup of grapes would be $10 at the airport **also I eat this within 2hrs
 
I like to pack some sweet treats that I can look forward to 🤩

Tea bags for the plane and for when I’m at the destination. It feels like a comfort from home with me when I travel ☕️

Gum is always a must for take off, specifically mint 

Hand sanitizer because germs 🦠 

Deodorant (and sometimes my toothbrush) always make me feel fresh depending on how long the travel day is 🫧

My emotional support bottle always comes with me. I travel with an insulated water bottle because I like my drink cold and this one has a closed system on top which I love so its more sanitary 👏🏻

Always pack electrolytes because flying in the air is more dehydrating and I like to have some when I get to my destination as well (pink lemonade and blue raspberry are my faves 🩷💙) 

These are the 2 books im bringing, let me know if you have any favorites im always looking for more recs!! 

Save this for any travel as inspo 📩

Tag someone who you have an upcoming trip with you are excited for ✈️
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#travelsnacks #athletefuel #travelnutrition #carryonbag #springbreak
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