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𝗬. 𝐭𝐞𝐜𝐡𝐧𝐨𝒚𝒐𝒈𝒂 - 𝐛𝐞𝐚𝐭𝐟𝐥𝐨𝐰𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬

@yotecha.technoyoga

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14/10 → @bluecity010 (tropicana)
21 - 25 → @amsterdamdanceevent
17/11 → @amaredenhaag

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when life gets a little cooked so you pull out this move

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what happens when ADE meets yoga? find out yourself at @yotecha.technoyoga 💛🧘‍♀️
honestly, had so much fun dancing, exploring movements without any restrictions or judgement, letting completely go and enjoying the music 🪩🙂‍↔️ a good workout with a mindful yoga practice at the beginning of the session 🤝

@yotecha.technoyoga #amsterdamdanceevent #ade #adeamsterdam #amsterdamevents #amsterdamguide @amsterdamdanceevent

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DB55 is in ADE mode. 🟡

Five days of movement, music, conversation and collective energy—starting tomorrow.

Ready to experience ADE at DB55?

21–25 October
Full programme and tickets via the link in bio.

@goingglobalcollective
@yotecha.technoyoga
@amsterdamdanceevent
@tropical__ofc
@boatclubevents
@straal_nl
@club.hacienda

#db55amsterdam #amsterdamevents #amsterdam

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你以為的⋯瑜珈🧘🏽‍♀️🪩
You signed up for yoga, but it‘s a techno rave. 🖤💃
去年 ADE 最難忘的體驗之一！
原本以為是來做瑜伽，結果大跳亂跳群魔亂舞（🤣
後幾天要回 Amsterdam 了，期待更多瘋狂又有趣的體驗🇳🇱✨

@amsterdamdanceevent @yotecha.technoyoga
#ADE #AmsterdamDanceEvent #TechnoYoga

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🟡ADE @ DB55— 20–25 October.

One space. Six days. Many ways to move.

From intergenerational dancing and morning techno yoga to conversations about nightlife, daytime parties, pop-ups and a 12-hour jam — explore the full ADE programme at DB55.

LINE-UP & HOSTS

LEEF TIJD
Bennie Solo · Paul Meester · Laura Meester

YOTECHA
@yotecha.technoyoga

Rethinking Dance in Nightlife
@nickvparis · @pandapolli · PHIA · @diego_omflow · Lottie Horton

Boat Club
G CHASE · @hartydj · @mazos_dj · @mikeyoungerdj · @oneilmcd · Sonny Kane

Social Pleasure
@paigetomlinson_dj

TROPICAL presents The XXX Project
@u.nid_ · @sannedammersmusic · @ninsa_official · @tropical__ofc

GGC × OMT
@stefdavidse · @simonkidzoo · Stephen William · Aldo · @andela.dj · Omar Arafa

Club Hacienda × STRAAL
Ammé · @annasnel.aiff · @boyos.soundsystem · CAJA · @cicidaze · @damswindle · DJORA · @donnysnipesss · lucavdh · Noah de la Croix · @summum_ofc

Swipe to explore each event →

🎟 Tickets, registration and full details via the link in our bio.

📍 DB55 · Danzigerbocht 55, Amsterdam
@amsterdamdanceevent

#adeamsterdam
#db55amsterdam
#amsterdamevents
#techno

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🟡 THE YELLOW CUBE HAS LANDED. ARE YOU READY?

It’s almost time! @amsterdamdanceevent kicks off next week, and our Yellow Cube is ready to come alive. 💛

From morning Techno Yoga to thought-provoking talks, pop-ups and ADE parties, we’ve got a full week of music, movement, creativity and good vibes lined up. Our team can’t wait to welcome you to DB55!

✨ HERE’S WHAT’S ON:

📅 TUE, OCT 20
14:00 — LEEFTIJD · Elderly Party

📅 WED, OCT 21
11:00 — YOTECHA. · Techno Yoga @yotecha.technoyoga
18:30 — Rethinking Dance in Nightlife · Panel Talk

📅 THU, OCT 22
11:00 — YOTECHA. · Techno Yoga
15:00 — Boat Club · ADE Party

📅 FRI, OCT 23
11:00 — YOTECHA. · Techno Yoga
14:00 — Social Pleasure (Pop-up) · ADE Party
18:00 — TROPICAL presents The XXX Project · ADE Party

📅 SAT, OCT 24
11:00 — YOTECHA. · Techno Yoga
14:00 — GGC × OMT 12-hour Jam with Stef Davide & Simon Kidzoo · ADE Party

📅 SUN, OCT 25
12:00 — YOTECHA. · Techno Yoga
14:00 — Club Hacienda × STRAAL · ADE Party
@goingglobalcollective

Ready to join us? 👀 Check out the lineup, grab your tickets and find all the details via the link in our bio!

See you at the Yellow Cube. 💛

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Pra quem acha que ADE é só virar a noite de óculos escuros 🕶️

Tem gente que vai passar o ADE inteiro suando. Mas dançando é que não vai ser.

Esse ano dá pra fazer yoga com techno, pilates com house, escalar com DJ tocando e correr pela cidade com café e matcha esperando no final. Tem até padel com DJ pra abrir a semana.

Meus favoritos:
🧗‍♀️ @boulderroom_ na Beest, onde a academia de escalada vira pista no fim da noite
🧘‍♀️ @yotecha.technoyoga , techno yoga em várias sessões ao longo da semana
🏃‍♀️ Hangover Running Club na @nudeproject , domingo de manhã, com matcha e after

A lista completa com endereço, dia e horário está no vídeo. Pausa e tira print.

Moral da história: dá pra viver o ADE inteiro e ainda voltar pra casa mais saudável do que foi. Ou pelo menos fingir 😅

Salva pra não perder e manda pra amiga que vai te arrastar pro pilates às 8 da manhã 👇

#ADE2026 #AmsterdamDanceEvent #VidaNaHolanda #BrasileirosNaHolanda

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If you wanna enjoy ADE but are not into clubbing, here are some events you should check out 🙂‍↔️🤝

ARIGATO SHOW X ADE @arigato_show
📍 Blast Galaxy
21st Oct 18:00 - 03:00
Japanese dinner with live performances, DJs and a full-on show

NXT MUSEUM X ADE
📍 @nxtmuseum
22nd Oct 17:00 - 21:00
Immersive art and music night at the museum

YOTECHA (Yoga + techno) @yotecha.technoyoga
📍DB55 @db55amsterdam and WIHH Art Gallery @wihhgallery
Many sessions between 21-25 Oct
Yoga and electronic music meet together for a workout

BOULDER ROOM
📍 @beest.boulders
22nd Oct 17:00–02:00
Bouldering while listening to DJs which will later turn into a party

UPBEAT PILATES
📍 @whennaturecalls.center
22nd Oct 8:00 - 8:50 AM
Morning pilates session, with breakfast and matcha later

BOMA X YUSU COFFEE
📍 @yusu.coffee
21st Oct from 8:00
Good coffee and DJs set to kick off ADE

CITRIC × DAK COFFEE ROASTERS
24th Oct 10:00-18:00
📍 @dakcoffeeroasters showroom
Specialty coffee in Dak Showroom with DJ sets

#ade #amsterdamdanceevent #amsterdamevents #ade2026 #adeamsterdam @amsterdamdanceevent

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WHERE IS MY OFF SWITCH?

You know you're tired. You know you need a break.
And somehow, you keep going anyway.

During ADE, that might mean another meeting, another night, another commitment. But what happens when that way of operating becomes normal?

This panel looks at burnout, anxiety, depression and exhaustion from both sides: the pressures that come with working in electronic music, and the patterns, habits and choices we bring into it ourselves.

Not to decide who is to blame, but to understand what keeps us going, what we can change ourselves, and where the industry has a responsibility too.

If you recognise this in yourself, work with artists or teams, manage people, or simply want a career in music that you can actually sustain, come and join the conversation.

Paul Sparkes brings more than 30 years of experience as a DJ, producer and promoter at the heart of electronic music.

Rosaline Tóth has worked as a emotion therapist for over ten years and brings mental and emotional support directly into the music industry, including backstage at DGTL and previously on-site at For Love and Health of House.

Shirley van Dam is a DJ, yoga teacher and founder of Yotecha, born from her own search for a healthier way to stay connected to music.

Véronique de Leon spent more than a decade working inside electronic music, from artist and stage management to programming, bookings and venue operations, before moving into health coaching.

Moderated by Michèle Kelder, founder and organiser of For Love and Health of House. With a background in addiction counselling and her own recovery from addiction, she created FLHH to bring conversations around addiction, mental health and wellbeing into the electronic music industry.

Thursday 22 October | 11:30–13:00 A Lab, Amsterdam Noord

Full access ticket €20 Thursday + Friday.
ADE Pro pass holders free entry, subject to capacity.

Tickets via link in bio.

#ade2026 #amsterdamdanceevent #forloveandhealthofhouse #mentalhealth #electronicmusic

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ADE 2026 🧘 Wellness 🧘‍♀️

✨YOGA 🧘 YOTECHA. Techno Yoga @yotecha.technoyoga
From 21 - 25 October / 11:00 📍 DB55 - Danzigerbocht 55

✨MEDITATION 🧘 ZERØBPM ADE | THREE-DAY AMBIENT MEDITATION RITUAL @zero__bpm
From 23-25 October 📍 De Thomaskerk

✨GUIDED BREATHWORK 🧘 Breath of Freedom Peace From Within
22 October, 19:00 - 21:30 📍 Vrijburg

✨DEEP LISTENING 🧘 Allowing sound to move from something you hear into something you feel.
23 October, 11:00 - 12:30 📍 The Stargate

Reservas e bilhetes diretamente com os organizadores ou no site do ADE @amsterdamdanceevent
EN 🗣️ Bookings and tickets directly with the organizers or on the ADE website @amsterdamdanceevent

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ADE IS A MARATHON. HERE’S HOW TO STAY HIGH.

5 days. 5 ways to keep your energy up — and one ultimate reset.

Comment HIGH and we’ll send you the link to join us for Techno Yoga at ADE.

#amsterdamdanceevent #ade2026 #adeamsterdam #amsterdamnightlife #technoyoga

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Deze week in Amare: krijg een voorproefje van het nieuwe seizoen tijdens het Spotlight Festival, laat je meevoeren door de muziek en dans van het Marmoucha Orchestra feat. Antonio Lizana & Ahmad Joudeh, hoor David Bowie in een nieuwe uitvoering door het Yuri Honing Acoustic Quartet, en nog veel meer!

Info & tickets via amare.nl.

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