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𝗬. 𝐭𝐞𝐜𝐡𝐧𝐨𝒚𝒐𝒈𝒂 - 𝐛𝐞𝐚𝐭𝐟𝐥𝐨𝐰𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬

@yotecha.technoyoga

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following

14/10 → @bluecity010 (tropicana)
21 - 25 → @amsterdamdanceevent
17/11 → @amaredenhaag

POSTS STORIES REELS TAGGED

🟡ADE @ DB55— 20–25 October.

One space. Six days. Many ways to move.

From intergenerational dancing and morning techno yoga to conversations about nightlife, daytime parties, pop-ups and a 12-hour jam — explore the full ADE programme at DB55.

LINE-UP & HOSTS

LEEF TIJD
Bennie Solo · Paul Meester · Laura Meester

YOTECHA
@yotecha.technoyoga

Rethinking Dance in Nightlife
@nickvparis · @pandapolli · PHIA · @diego_omflow · Lottie Horton

Boat Club
G CHASE · @hartydj · @mazos_dj · @mikeyoungerdj · @oneilmcd · Sonny Kane

Social Pleasure
@paigetomlinson_dj

TROPICAL presents The XXX Project
@u.nid_ · @sannedammersmusic · @ninsa_official · @tropical__ofc

GGC × OMT
@stefdavidse · @simonkidzoo · Stephen William · Aldo · @andela.dj · Omar Arafa

Club Hacienda × STRAAL
Ammé · @annasnel.aiff · @boyos.soundsystem · CAJA · @cicidaze · @damswindle · DJORA · @donnysnipesss · lucavdh · Noah de la Croix · @summum_ofc

Swipe to explore each event →

🎟 Tickets, registration and full details via the link in our bio.

📍 DB55 · Danzigerbocht 55, Amsterdam
@amsterdamdanceevent

#adeamsterdam
#db55amsterdam
#amsterdamevents
#techno taken in DB55Amsterdam by @yotecha.technoyoga

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7

3 days ago

🪩 ADE ’26 — COMMENT “HIGH”

5 days of ADE. 5 x TECHNO YOGA.

Come solo. Come together. Just come as you are.

COMMENT ‘HIGH’ TO UNLOCK YOUR EXCLUSIVE ADE DISCOUNT CODE & YOTECHA SESSION TIMETABLE

#yotecha #ade2026 #technoyoga #amsterdamdanceevent #amsterdam taken in Amsterdam Dance Event by @yotecha.technoyoga

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3 days ago

🟡 THE YELLOW CUBE HAS LANDED. ARE YOU READY?

It’s almost time! @amsterdamdanceevent kicks off next week, and our Yellow Cube is ready to come alive. 💛

From morning Techno Yoga to thought-provoking talks, pop-ups and ADE parties, we’ve got a full week of music, movement, creativity and good vibes lined up. Our team can’t wait to welcome you to DB55!

✨ HERE’S WHAT’S ON:

📅 TUE, OCT 20
14:00 — LEEFTIJD · Elderly Party

📅 WED, OCT 21
11:00 — YOTECHA. · Techno Yoga @yotecha.technoyoga
18:30 — Rethinking Dance in Nightlife · Panel Talk

📅 THU, OCT 22
11:00 — YOTECHA. · Techno Yoga
15:00 — Boat Club · ADE Party

📅 FRI, OCT 23
11:00 — YOTECHA. · Techno Yoga
14:00 — Social Pleasure (Pop-up) · ADE Party
18:00 — TROPICAL presents The XXX Project · ADE Party

📅 SAT, OCT 24
11:00 — YOTECHA. · Techno Yoga
14:00 — GGC × OMT 12-hour Jam with Stef Davide & Simon Kidzoo · ADE Party

📅 SUN, OCT 25
12:00 — YOTECHA. · Techno Yoga
14:00 — Club Hacienda × STRAAL · ADE Party
@goingglobalcollective

Ready to join us? 👀 Check out the lineup, grab your tickets and find all the details via the link in our bio!

See you at the Yellow Cube. 💛 taken in DB55Amsterdam by @yotecha.technoyoga

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3 days ago

PEOPLE WHO DANCE
are healthier
more optimistic
more flexible
connect more easily

It’s time to bring your energy back

ZA 15 AUG @underthesun_retreats A’dam
ZO 30 AUG @betont.utrecht
DO 3 SEPT @reborn_whitehouse Scheveningen

Link in bio or just type “TOURDATES” in the comments for more info 🫶🏼

#technoyoga #scheveningen #yogarave #utrecht #amsterdam taken in Scheveningen Strand by @yotecha.technoyoga

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2 months ago

Rotterdam, when did we get so serious?

We think it’s time to play again.

100 people.
One empty pool.
Headphones on.
Everything else off.

We’re bringing energy, movement and a whole lot of life back into the old Tropicana.

No yoga experience. No performance.
Just show up.

Comment 010 to unlock your special invitation.
or link in bio
or www.yotecha.events

#yotecha #technoyoga #rotterdam #tropicana #010 taken in BlueCity 010 by @yotecha.technoyoga

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a month ago

De mooiste dingen in je leven zijn nooit gepland.

Hoe vaak zeg jij nee tegen iets… dat achteraf een dikke vette JA had moeten zijn?

Misschien mis je wel DE ervaring die je onverwacht gelukkiger laat voelen dan je ooit had kunnen voorstellen.

DM TOURDATES en ik stuur je de eerstvolgende locaties.

#yotecha #technoyoga #amsterdamevents #mentalhealth #nervoussystem by @yotecha.technoyoga

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3 months ago

YOTECHA. 🧘‍♂️🌳🪩🎶 | WILDEBURG
@yotecha.technoyoga

#denhaag #yoga #techno by @yotecha.technoyoga

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2 months ago

Return to calmness, to that quiet space deep inside you.
Experience the feeling of Techno Yoga before you go to ADE.

Take it to the dance floor 🪩 Carry it into your life
Go back into ADE… with new energy, feeling fully alive.

Experience it for yourself, book yours
Bring your friends or come solo.

No yoga experience needed
We have yoga mats at the venue

link in bio
www.yotecha.events/dates

21 - 25 Oct @db55amsterdam (all ADE mornings)
Friday evening 23 Oct @wihhgallery (weekend primer)

@amsterdamdanceevent
#technoyoga #ade #amsterdam amsterdamdanceevent taken in Amsterdam Dance Event by @yotecha.technoyoga

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a month ago

ADE IS A MARATHON. HERE’S HOW TO STAY HIGH.

5 days. 5 ways to keep your energy up — and one ultimate reset.

Comment HIGH and we’ll send you the link to join us for Techno Yoga at ADE.

#amsterdamdanceevent #ade2026 #adeamsterdam #amsterdamnightlife #technoyoga taken in Amsterdam Dance Event by @yotecha.technoyoga

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17 days ago

This used to be a swimming pool.

And I think we should dance here.

Techno Yoga.
October. Rotterdam.

Should we do this? Type “TOURDATES” and we let you know as soon as we hit it 💜

Before that:

30 August — Beton-T, Utrecht
3 September — Reborn Whitehouse, Scheveningen

Tourdates + tickets in bio.

#yotecha #technoyoga #rotterdam #forgottenplaces #yogarave taken in BlueCity 010 by @yotecha.technoyoga

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2 months ago

WHERE IS MY OFF SWITCH?

You know you're tired. You know you need a break.
And somehow, you keep going anyway.

During ADE, that might mean another meeting, another night, another commitment. But what happens when that way of operating becomes normal?

This panel looks at burnout, anxiety, depression and exhaustion from both sides: the pressures that come with working in electronic music, and the patterns, habits and choices we bring into it ourselves.

Not to decide who is to blame, but to understand what keeps us going, what we can change ourselves, and where the industry has a responsibility too.

If you recognise this in yourself, work with artists or teams, manage people, or simply want a career in music that you can actually sustain, come and join the conversation.

Paul Sparkes brings more than 30 years of experience as a DJ, producer and promoter at the heart of electronic music.

Rosaline Tóth has worked as a emotion therapist for over ten years and brings mental and emotional support directly into the music industry, including backstage at DGTL and previously on-site at For Love and Health of House.

Shirley van Dam is a DJ, yoga teacher and founder of Yotecha, born from her own search for a healthier way to stay connected to music.

Véronique de Leon spent more than a decade working inside electronic music, from artist and stage management to programming, bookings and venue operations, before moving into health coaching.

Moderated by Michèle Kelder, founder and organiser of For Love and Health of House. With a background in addiction counselling and her own recovery from addiction, she created FLHH to bring conversations around addiction, mental health and wellbeing into the electronic music industry.

Thursday 22 October | 11:30–13:00 A Lab, Amsterdam Noord

Full access ticket €20 Thursday + Friday.
ADE Pro pass holders free entry, subject to capacity.

Tickets via link in bio.

#ade2026 #amsterdamdanceevent #forloveandhealthofhouse #mentalhealth #electronicmusic taken in Amsterdam Dance Event by @yotecha.technoyoga

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10 days ago

arrive alone
strangers at the door
family on the floor

no roles
no masks
just breath & release

a safe space to be loud
or disappear into yourself

move how you feel
not how it should look

energy doesn’t ask
it takes you with

everyone welcome
no exceptions

Dates: link in bio

venue @openamare
video credits @sasha__komanduyk

#technoyoga #yogarave #techno #dance #community by @yotecha.technoyoga

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6 months ago