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Thursday morning gains with the team 📈📈

Gotta lock in and ignore that bitch voice, we got things to do…#health #fitness #train #weightlifting

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Back in the lab with @reneedeal and @kevin_caporiccio 💪💪

Fell off for a bit and now it’s time to lock back in. 40th birthday is just around the corner and it’s time to create that next identity 📈📈. #train #workout #health

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Time to lock in and shred this fluff…..

Stay tuned, best version loading……
#health #fitness #train #weightloss

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Great start to Tuesday with the crew 💪📈 #train #health #fitness #strength

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Reality always collects its debts…. #TheLastDance

My brother we did it again @su.tren
#MentalHealth #Fyp #Fyp2026
#fitness

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Team is back 🙌🏻🙌🏻

Great Tuesday working on our health 💪📈 #train #trainer #health #fitness

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Today was my first workout in 11 weeks.
After surgery, recovery, and an amazing family vacation, it would have been easy to keep saying “I’ll start Monday.” But today I remembered something I truly believe... I GET TO.

I get to move my body.
I get to get stronger.
I get to take care of the only body I’ll ever have.
I get to start again.

I’m not trying to be perfect. I’m just trying to be better than I was yesterday. Here’s to showing up, being grateful for what our bodies can do, and remembering that it’s never too late to begin again.

Back at it. One workout, one walk, one healthy choice at a time.. @kevin_caporiccio @youneedthelab

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Great morning workout with my guy, @kevin_caporiccio 💪📈

Only a few workouts left before we head out for vacay, lots of things to finalize so I can unplug and be dialed in with the family.

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Another great morning of growth with my guy, @kevin_caporiccio 💪📈 #health #train #workout

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Eventually the rubber will meet the road… #fyp #2026 #philly

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Another great battle this morning…..

Woke up tired, lot on the plate today, but knew the gym and a push from @kevin_caporiccio would get me on track 💪📈

Keep pushing, keep fighting, keep that foot on the gas! #train #health #grateful

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Great morning pump and chat with my guy, @kevin_caporiccio 💪📈

Kev is helping get things dialed in for the summer and upcoming travel. Always a challenge but always feeling better when I walk out. #health #train #progress #chest #triceps

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