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sara // romana’s pilates-instructor

@yourpilatesmuse

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📍 Vienna, Austria
Founder of @the1924pilates ⚡️
Romana’s Pilates Instructor
DM to book your session 📩

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✨ DRUGI DAN BODIFIT VIP PILATES KONVENCIJE – ZA SPOMIN! ✨

Slovenija je ta vikend gostila vrhunski mednarodni PILATES kongres! 🇸🇮🔥

Nasmejani obrazi, ogromno energije, prijetna utrujenost in predvsem – glave, polne novih idej, znanja in navdiha! ❤️
Dva dni smo se učili od vrhunskih mednarodnih strokovnjakov, izmenjevali izkušnje, nadgrajevali svoje znanje in še enkrat dokazali, kako pomembni so strokovnost, kakovostna usposobljenost in predvsem praktično delo na našem področju.

Iskreno verjamem, da so prav takšni dogodki tisti, ki premikajo meje, povezujejo stroko in odpirajo nove poglede na razvoj pilatesa. 💪

🙏 Posebna zahvala naši BODIFIT ekipi, ki je z veliko predanostjo, srčnostjo in profesionalnostjo poskrbela za odlično organizacijo, ter vsem, ki ste kakorkoli prispevali, da je bil ta dogodek tako poseben in uspešen!

Hvala vsem predavateljem za znanje, navdih in izjemno energijo ter prav vsakemu udeležencu, ki je bil del te zgodbe. ❤️
Vesel sem, da smo lahko skupaj vadili, raziskovali, izmenjevali izkušnje in nadgrajevali svoje znanje. 🙌

In to je šele začetek! 🚀

👉 Vabljeni na naše BODIFIT PILATES izobraževalne tečaje in specializacije – od MAT pilatesa do vadbe na različnih pilates napravah in aparaturah.

🔥 Kmalu razkrijemo tudi več informacij o naši naslednji BODIFIT konvenciji!

Znanje. Praksa. Strokovnost. Strast. To je pot naprej!

Hvala, ker soustvarjate to zgodbo z nami. Se vidimo na naslednjih delavnicah! 💙

#BODIFIT #VIPPilatesKonvencija #PilatesSlovenija #PilatesEducation #PilatesCommunity

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✨ PRVI DAN VIP PILATES KONVENCIJE JE ZA NAMI! ✨

Kakšen dan! ❤️💪 Uspešno zaključen prvi dan naše edinstvene PILATES zgodbe v Mariboru!

Domov smo danes odšli z nasmehi na obrazih, polni novega znanja, energije, navdiha in tiste prijetne utrujenosti, ki pove, da smo naredili nekaj dobrega zase. 🤩

Z vrhunskimi mednarodnimi strokovnjaki, znanimi obrazi in izjemnimi predstavitelji smo se učili, nadgrajevali svoje znanje, izmenjevali izkušnje, se smejali in predvsem uživali v PILATESU na prav poseben način! ✨

Točno takšen, kot mora biti – strokoven, pristen, povezovalen in poln pozitivne energije! 🧘‍♀️❤️

Hvala vsem, ki ste bili danes del te zgodbe. Hvala za vašo energijo, odprtost, nasmehe in soustvarjanje nečesa res posebnega.

In veste kaj? To je bil šele prvi dan! 🔥

Komaj čakam jutri! Nadaljujemo z novimi izzivi, znanjem, navdihom in PILATES energijo, ki jo lahko ustvari samo takšna mednarodna družba! 🤩

Se vidimo jutri! ❤️

#BODIFIT #VIPPilatesKonvencija #PilatesSlovenija #PilatesCommunity #PilatesEducation

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Monday morning, feeling good and grateful after a wonderful weekend filled with workshops and a very special CPE.

But let us tell you, the days leading up to the big event are where the magic happens. New people meet, old friends reunite, and, most importantly, the sessions begin.

And there is so much magic in those sessions. Deep work, shared energy, new connections and that feeling of being completely in the moment.

The vibe was electric. ✨

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$🖤 gestern auf der Bruno Gala🖤 Weil so viele Fragen gekommen sind bezüglich des Kleides: @boutique_atelier_nice {Werbung wegen Erwähnung}$

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Pilates is everywhere right now. But not everything called Pilates is teaching the same thing.

And maybe that’s exactly why it matters to talk about what we mean when we say we stay original.

For us, staying true to the original method doesn’t mean being stuck in the past — or repeating the same exercises the same way for every person.

It means understanding the method deeply enough to know how to make it work for the body in front of you.

We teach Pilates as a complete system — not a collection of exercises and not just a Reformer workout. Reformer, Cadillac, Chairs, Barrels, Pedi Pole, Mat and the small apparatus all have their place and purpose.

We believe the basics matter just as much as the advanced work. Progression isn’t about getting to the fanciest exercise — it’s about building the strength, control, connection & understanding to get there.

We believe teaching should be individual. Different bodies need different things. Sometimes that means progressing. Sometimes modifying. Sometimes returning to the basics.

We believe your attention matters, too. No loud music, fancy lights or distractions. Pilates asks you to listen, feel & understand how your body is moving.

And we believe good teaching requires education. Every instructor at THE1924 is trained within Romana’s Pilates International, with 750+ hours of comprehensive training — and continued learning long after certification.

Because knowing what exercise comes next is one thing. Knowing why, for whom, when & how to teach it is another.

Staying original, to us, isn’t about preserving Pilates like a museum piece. It’s about preserving the intelligence behind the method.

Rooted in the original work.
Adapted to the individual.
Taught with knowledge, intention & care.

It’s about making the work make sense for the person in front of you.

That’s how we teach Pilates at THE1924.

Save this if you want to understand the method beyond the exercises — or share it with someone who believes Pilates is more than just a workout. 🤍

#classicalpilates #romanaspilates #pilateseducation #pilatesinstructor #pilatesstudio

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Tägliches Szenario bei uns!💃🏼 #summer #girls

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A dump of happy moments in May 🩵
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Love all around 🌏

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Pilates is more than a place—it’s a practice you carry with you. 🤍

This August, we’re excited to introduce a new way to stay connected to your practice with THE1924—wherever you are.

Whether you’re spending the summer in Vienna, by the sea, in the mountains or anywhere in between, your Pilates routine doesn’t have to pause.

Starting this August, we’re offering:

• Live Online Mat Classes (via Zoom)
• Online Private Sessions
• Our regular studio schedule continues throughout the summer

Join us from wherever you are and stay connected to your practice.

🗓️ Live Online Mat Classes
Wednesdays | 07:30–08:20
Saturdays | 10:00–10:50

📍 Register via Eversports
📩 For Online Private Sessions, email us at:
info@the1924pilates.com

We look forward to moving with you this summer. 🤍

#THE1924 #onlinepilates #pilatesclass #classicalpilates #pilatesmat

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✨ Burek, Cevapcici & Kajmak Glow ✨ #balkan #family #girls

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Ooooh beautiful June 🧡

#junetb

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Already halfway through my apprenticeship. 🩵

Looking back while putting this video together, I realized just how much has happened. It reminded me how much I’ve learned and grown throughout this journey.

I came all this way because I truly love Pilates and wanted to learn it the right way. Looking back, I can honestly say I have no regrets, and I’m so happy and grateful for every moment. 🥹

Being away from my family hasn’t always been easy, but the incredible teachers here have cared for me like family, making this experience so warm and meaningful.

And to my classmates who are walking this same path with me—thank you, always. I know I still have so much to learn, but thank you for always supporting me. Let’s keep encouraging each other and finish this journey strong together! 💪

Here’s to enjoying the second half of this journey, staying healthy, learning as much as I can, and leaving with no regrets. ✨

벌써 어프렌티스 과정의 절반이 지나갔네요.🩵

영상을 정리하면서 돌아보니 정말 많은 일들이 있었고, 그만큼 많이 배우고 성장했다는 걸 다시 느꼈어요.

필라테스를 진심으로 사랑하고, 제대로 배우고 싶다는 마음 하나로 이 먼 곳까지 왔는데, 지금까지의 시간은 정말 후회 없이 보낸 것 같아 행복합니다.🥹

가족들과 떨어져 지내며 힘든 순간도 있었지만, 이곳의 선생님들께서 가족처럼 따뜻하게 챙겨주셔서 편안하고 감사한 시간을 보낼 수 있었어요.

그리고 같은 길을 함께 달려가고 있는 우리 동기들!! 항상 고맙고 내가 항상 부족하지만 남은 시간도 서로 응원하면서 끝까지 멋지게 달려봐요! 💪

남은 절반의 과정도 건강하게, 그리고 후회 없이 마음껏 즐기겠습니다! ✨

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