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sara // romana’s pilates-instructor

@yourpilatesmuse

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📍 Vienna, Austria
Founder of @the1924pilates ⚡️
Romana’s Pilates Instructor
DM to book your session 📩

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EXCLUSIVE PRE-LAUNCH EVENT „THE1924“ AT NIKE
@the1924pilates // @nike

WHEN: SAT. 24.02.2024 // 08:00 - 10:00

WHERE: NIKE STORE VIENNA
MARIAHILFERSTRASSE 71, 1060

WHAT: FREE PILATES CLASS // FREE APPARATUS TRY OUT // LIVE PILATES PERFORMANCE // PRIVATE SHOPPING AT @nike WITH EXCLUSIVE 30% DISCOUNT // COFFEE & SNACKS @mottobrot

JOIN OUR EXCLUSIVE PRE-LAUNCH EVENT AND LEARN WHAT MAKES PILATES SPECIAL.

RESERVE YOUR SPOT NOW (VIA LINK IN BIO) - SPOTS ARE LIMITED.

📸: @eve_fotografie
⚙️: @wooo.studio
#pilates #pilatesinstructor #pilatesstudio #vienna #viennanow #wien taken in NIKE Austria by @yourpilatesmuse

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3 years ago

my literal DREAM for the past 5 years has finally turned into reality: I just opened up MY OWN PILATES STUDIO in the middle of Vienna @the1924pilates 😭😍😩🥰🥹🥳✨

We are officially open - come & visit us: 📍Kollergerngasse 4/1, 1060 Wien 🤸

Check out our special opening offer for 50% off your first Private session + body analysis tailored to your individual needs. 🤝✨
(Limited Availability)

For booking or more informations simply DM or email us info@the1924pilates.com 💌

LITERALLY CAN‘T WAIT to welcome you in my studio!!! 😍🥹

Much love,
Sara 🤍

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#pilatesstudio #classicalpilates #pilatesinstructor #viennanow #wien #1060 #wienliebe taken in 1060 Wien by @yourpilatesmuse

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3 years ago

LETS GET PERSONAL ⚡️
Hi, ich bin SARA, 24 & habe mir gerade meinen größten Traum verwirklicht – MEIN EIGENES PILATES STUDIO ➡️ The1924 📍Wien

ZU MIR & MEINER PILATES-GESCHICHTE 👇

14 YEARS ➡️ DER ANFANG Alles begann im Studio meiner Mutter @pilatesindira meine Lehrerin, beste Freundin und nun auch Kollegin.

18 YEARS ➡️ PILATES-HAUPTSTADT: NYC
Romana's Pilates Ausbildung bei Cynthia Shipley @lifespanpilates innerhalb von nur 6 Monaten wurde ich zur jüngsten Romana’s Pilates-Instruktorin weltweit.

19 YEARS ➡️ FORT LAUDERDALE Abschlussprüfung in Florida bei Sari Mejia Santo, Tochter von Romana Kryzanowska & @romanaspilatesinternational Masterteacher Level 1.

19 YEARS ➡️ BACK IN AUSTRIA Zurück in Österreich begann ich mein Wissen in die Praxis umzusetzen & sammelte erste Erfahrungen als Lehrerin @pilatesindira

20 YEARS ➡️ STUDIUM, WIEN Um einen weiteren Grundstein für den Traum meines eigenen Studios aufzubauen, studierte ich International Business an der @wuvienna mit Schwerpunkt auf Entrepreneurship & Innovation @wuentrepreneurship und International Business.

22 YEARS ➡️ HOLLAND, UNI & PILATES Als ich an der @vuamsterdam studierte, konnte ich zeitgleich beim europäischen Romana’s Pilates Zentrum bei Marjorie Oron im @thepilatesstudio1994, arbeiten & lernen.

23 YEARS ➡️ VIENNA Mit gewachsener Erfahrung überwand ich meine Zweifel und startete Schritt für Schritt mit dem Aufbau meiner eigenen Kurse und Stunden in Wien.

23 YEARS ➡️ WELTWEIT Um meine Fähigkeiten weiter zu vertiefen, reise ich kontinuierlich weltweit zu den verschiedensten Pilates-Seminaren um so von und mit den renommiertesten Pilates-LehrerInnen lernen zu können.

24 YEARS ➡️ THE1924 mein Traum ist nun FOR REAL zur Wirklichkeit geworden. Nur noch noch schöner und besser als je geträumt. Ich bin so unglaublich dankbar für jeden Schritt auf diesem Weg und jeden der mich dabei unterstützt hab und kann es kaum erwarten, euch bei @the1924pilates zu begrüßen!

THE 1924 PILATES ⚡️ PURE I POWERFUL I YOURS

#pilates #selfemployed #businesswoman #aboutme #vienna #wien taken in Mariahilferstraße by @yourpilatesmuse

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2 years ago

✨ DRUGI DAN BODIFIT VIP PILATES KONVENCIJE – ZA SPOMIN! ✨

Slovenija je ta vikend gostila vrhunski mednarodni PILATES kongres! 🇸🇮🔥

Nasmejani obrazi, ogromno energije, prijetna utrujenost in predvsem – glave, polne novih idej, znanja in navdiha! ❤️
Dva dni smo se učili od vrhunskih mednarodnih strokovnjakov, izmenjevali izkušnje, nadgrajevali svoje znanje in še enkrat dokazali, kako pomembni so strokovnost, kakovostna usposobljenost in predvsem praktično delo na našem področju.

Iskreno verjamem, da so prav takšni dogodki tisti, ki premikajo meje, povezujejo stroko in odpirajo nove poglede na razvoj pilatesa. 💪

🙏 Posebna zahvala naši BODIFIT ekipi, ki je z veliko predanostjo, srčnostjo in profesionalnostjo poskrbela za odlično organizacijo, ter vsem, ki ste kakorkoli prispevali, da je bil ta dogodek tako poseben in uspešen!

Hvala vsem predavateljem za znanje, navdih in izjemno energijo ter prav vsakemu udeležencu, ki je bil del te zgodbe. ❤️
Vesel sem, da smo lahko skupaj vadili, raziskovali, izmenjevali izkušnje in nadgrajevali svoje znanje. 🙌

In to je šele začetek! 🚀

👉 Vabljeni na naše BODIFIT PILATES izobraževalne tečaje in specializacije – od MAT pilatesa do vadbe na različnih pilates napravah in aparaturah.

🔥 Kmalu razkrijemo tudi več informacij o naši naslednji BODIFIT konvenciji!

Znanje. Praksa. Strokovnost. Strast. To je pot naprej!

Hvala, ker soustvarjate to zgodbo z nami. Se vidimo na naslednjih delavnicah! 💙

#BODIFIT #VIPPilatesKonvencija #PilatesSlovenija #PilatesEducation #PilatesCommunity taken in Maribor, Slovenia by @yourpilatesmuse

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4 days ago

one more from my favorite office 🌊

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#budva #montenegro #pilateslife #pilatesgirl #beachlife taken in Montenegro by @yourpilatesmuse

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25 days ago

taking “listen to your body” very seriously 🤝

#pilatesclass #pilatesgirl #pilateslove #pilatesbody #classicalpilates taken in The1924Pilates by @yourpilatesmuse

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a month ago

missing my temporary studio 🤍

#classicalpilates #pilatesmat #beachworkout #pilatesgirl #pilateslife taken in Sveti Stefan, Budva, Montenegro by @yourpilatesmuse

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a month ago

a little reminder that nobody starts out knowing what they’re doing. 🤍

you learn, you practice, you get things wrong, you keep going — and somewhere along the way, the things that once felt impossible become second nature.

just start. the rest comes with time.

#pilatesinstructor #classicalpilates #pilatesinspiration #pilatesjourney #pilatesmat by @yourpilatesmuse

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a month ago

THE CADILLAC TRADITIONAL ENDING
part 2/3

03 Pull Up Front
04 Pull Up Back

part three coming soon →

#classicalpilates #cadillacpilates #romanaspilates #pilatesinstructor #pilateseducation taken in The1924Pilates by @yourpilatesmuse

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a month ago

anyway, see you at the studio xx

ps. if making Pilates your job sounds pretty tempting to you too, our next Romana’s Pilates Teacher Training @the1924pilates is starting soon 🤍
for more info, email us via info@the1924pilates.com

#pilatesinstructor #pilatesteachertraining #pilatesteacherlife #pilatesteacher #pilatesstudio taken in The1924Pilates by @yourpilatesmuse

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a month ago

a little teaser — and a little reminder that mat season is almost back 🤸🏼‍♀️

Our Closed Group Mat Classes at @the1924pilates are starting September 14th. Small groups, consistent practice & classical Pilates.

For more info or to register, send us an email via info@the1924pilates.com 🤍

#classicalpilates #matpilates #pilatesteaser #pilatesinstructor #pilatesmat taken in The1924Pilates by @yourpilatesmuse

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2 months ago

Pilates is everywhere right now. But not everything called Pilates is teaching the same thing.

And maybe that’s exactly why it matters to talk about what we mean when we say we stay original.

For us, staying true to the original method doesn’t mean being stuck in the past — or repeating the same exercises the same way for every person.

It means understanding the method deeply enough to know how to make it work for the body in front of you.

We teach Pilates as a complete system — not a collection of exercises and not just a Reformer workout. Reformer, Cadillac, Chairs, Barrels, Pedi Pole, Mat and the small apparatus all have their place and purpose.

We believe the basics matter just as much as the advanced work. Progression isn’t about getting to the fanciest exercise — it’s about building the strength, control, connection & understanding to get there.

We believe teaching should be individual. Different bodies need different things. Sometimes that means progressing. Sometimes modifying. Sometimes returning to the basics.

We believe your attention matters, too. No loud music, fancy lights or distractions. Pilates asks you to listen, feel & understand how your body is moving.

And we believe good teaching requires education. Every instructor at THE1924 is trained within Romana’s Pilates International, with 750+ hours of comprehensive training — and continued learning long after certification.

Because knowing what exercise comes next is one thing. Knowing why, for whom, when & how to teach it is another.

Staying original, to us, isn’t about preserving Pilates like a museum piece. It’s about preserving the intelligence behind the method.

Rooted in the original work.
Adapted to the individual.
Taught with knowledge, intention & care.

It’s about making the work make sense for the person in front of you.

That’s how we teach Pilates at THE1924.

Save this if you want to understand the method beyond the exercises — or share it with someone who believes Pilates is more than just a workout. 🤍

#classicalpilates #romanaspilates #pilateseducation #pilatesinstructor #pilatesstudio taken in The1924Pilates by @yourpilatesmuse

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2 months ago