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Zee

@zadiamurphy

16.9K

followers

2011

following

Holistic Wellness • Beauty Expert • Side Quests
I help women stress less, move more & glow up, inside & out 🌿💄
📍 DC | Collabs: [email protected]

POSTS STORIES REELS TAGGED

Black Barbie Workout was 🔥🔥🔥
#softlife #blackfeminity #gymday

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Where are we going?! Cuz I have outfitsssss 🤣

#TheSaucyCEO #TheKardLady #ThomasAndTequila #YourFavoriteMC #HostessWithTheMostess #LoveAndLight #WeddingTingz #HappinessOverEverything #LiveALittle #LifeIsGood #IssaJourneyNotADestination #Grateful #Spring08 #Spring0Great #ZetaSig #DST

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Get fit for fall with ESSENCE on Google+ tomorrow at 12:30pm ET. RSVP: http://bit.ly/essencefit

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First 6 mile run since August and first run in 6 days! I've been using this cold weather as an excuse but I'm back!
After the work out I completed a circuit of 10 reps of 5 exercises for 4 rounds. jumping lunges, calf raises, backward dips, lemon squeeze crunches, and squats.

#ProjectGetFiner #DailyMile #10kChallenge #100MileChallenge #GetFit500 #Hello2014 #lifestylechange #justdoit #healthy #bodybuilding #workout#transformationtuesday #fitchicks#eatcleantraindirty #fitness #IGfitness #blackfitnesstoday#ebonyfitness #blackwomendoworkout #fitandcurvy #zmfit#zmfitworks #fitcurvyfierce

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I apologize now for flooding your timeline but my bestfriend @cheekywildecharli is having a baby!!!! I hope you enjoyed the shower love! I love you and I can't wait for bumper to get here!!! 😘😍👶

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Behind the scenes at #ZmurphFitness photoshoot. Remember ladies and gents, its never too late to be #SummerTimeFine!!! #maccosmetics #makeupForever #OCCcosmetics #TooSexyForAshirt #teamZmurph

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