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Zae Amerson

@zaefit_healing

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2061
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The Bay Area's #1 stretch therapist
helping you to release stress, tension, pain and emotional trauma through stretch therapy and body healing
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Elevate your Friday evening! Join us for Rooftop Fridays: Vendor Pop Up & Sip & Paint.  Date: November 6th  Time: 5:00 PM – 9:00 PM  Location: Torch Rooftop Bar, Oakland, CA  Come vibe with us for an incredible evening featuring: 🛍️ Vendors  🎶 Music (featuring DJ Profeta)  🍹 Happy Hour Specials  🍽️ Food  Presented by Loxart x DJ Profeta x Torch.  Have questions? Text or call +1 510-322-7637 or scan the QR code on the flyer to secure your spot!  #RooftopFridays #OaklandEvents #SipAndPaint #OaklandNightlife #TorchRooftopBar BayAreaPopUp
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Knocked out my 1st @cricut project // custom scrubs 🥼for @zaes_stretch_lounge - def tap in with him for a stretch in the Bay Area 🌉 If you need some custom text on your garments for your business/events/pleasure - dm me
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WEST COAST GIRLS ❤️ PILATES! We’re so excited for our first ever Pilates & Banda class tomorrow with you all. Shout out to our packed & SOLD OUT attendees list, we can’t wait to have some fun on the San Leandro Marina ☀️ One thing about West Coast Makers we’re going to always bring the vibes, culture, and diversity to every event we do! #sanleandro #banda #pilates #westcoast
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@gatheredspacess invited us out to pull up a chair and fellowship at their 2nd Annual Holistic Gathering. Chef mo_betta, founder of solfood, cooked up some real down south cooking: vegan mac and cheese, collards, cornbread, baked chicken, mushrooms. Cost: free. All we ask, Spread the word and Come Build with Us 🌻
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Photos from #DAMgrown are uploaded on our #Facebook courtesy @1upmedia and @lexxmariearts — head on over and tag us 🤘🏽 👉Link in bio or head to fb.com/thedamevent 📸 More media coming soon!
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@zaes_stretch_lounge 2026 POP UP #16 @sippaintshop puff & paint and Fashion Show was one for the books. One of the coolest events I’ve done all year! Thank you everyone for keeping us busy. There was so many networking opportunities and entertainment that I feel sorry for people who missed out. This Popup taught me a lot about myself. Over the weekend I did 2 events and a party for a total of 15 hours of stretches, which is a lot on my body. But I felt like I still could have done more. It showed me how much I love what I do and how strong God continues to make me without me even realizing it. Big S\O to @lcxart for hosting the event and bringing us on. And big S/O to @tishthetrainer for helping me so I could get some breaks, I definitely needed them at times! I’d definitely do one of these events again🙌🏾
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Zae (@zaefit_healing) took what he learned through @performance.stretch.system Level 1 and put it into action. A year later, his business has nearly doubled in revenue, he’s working with more high-end clientele, including professional athletes, and he’s helped build a stronger stretch community in his area.⁠ ⁠ From floor stretching and body mechanics to client communication and business growth, Zae shares how the training has helped his practice flourish.⁠ ⁠ Thank you, Zae, for sharing your experience and being part of the PSS community! 🙌⁠ ⁠ Ready to take your practice further?⁠ ⁠ 📍 New York City | Level 1 September 25–27⁠ ⁠ 📍 Washington, DC | Level 1 October 23–25 Early bird ends September 24⁠ ⁠ 📍 San Diego | Level 2 November 6–8 For Level 1 graduates only⁠ ⁠ DM us or hit the link in bio to learn more.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #stretchtherapy #crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #retreat #tulum
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Friday September 18th in Oakland, CA - dance.art.music for the 18+⁠ ⁠ When we think GROWN, we also think WELLNESS. When we found this next vendor online, we knew we had to bring them out to the DAM event! Make sure to stop by Zae's Stretch Lounge and get some hands on support!⁠ ⁠ FEATURED VENDOR: Zae's Stretch Lounge⁠ Zae has spent the last 4 years mastering stretch therapy and recovery work, after over 20 years of being an athlete. Zae’s Stretch Lounge provides both table and floor stretches, as well as all natural recovery products, to help improve your muscle recovery, flexibility, mood and mental health. ⁠ ⁠ 🚪 Doors 9pm⁠ ℹ️ Get the full scoop online at thedamevent.com/damgrown26 ⁠ 🤓 Positive and inclusive vibes only
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Well well well… I haven’t done a LIVE in a minute but I couldn’t resist connecting with one of our members Zae who is truly thriving in his business right now after taking Performance Stretch System Level 1 in San Diego. When he shared his results with me, i was blown away. I knew that people could be inspired by him and learn from these great tips. He talks about in this interview. please watch it’s a short interview and he gives you specific takeaways that you can implement today. if you’re up for it, come join us to get certified in San Diego for the Performance Stretch System Level 1 course this September 18-20. We still got a couple of spots left and so we are extending the registration to end this Monday. This group is more intimate so you will have a lot of hands-on opportunity and more quality time with our expert instructors. You can reach out to @zaefit_healing if you want more information and to hear his success firsthand and you can also always reach out to me through DMs 🫶🏽 @performance.stretch.system Learn more at thestretchtherapists.com (plural!)
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Other Husbands: “My wife needs some time to relax” My Husband: “My wife needs some time to physically exhaust herself so she can relax”
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Leg day is the most important day for your whole fitness journey💪
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Shout out to everyone Who Hit the Gym this week Didn’t feel like it..Still Went. Busy..Still Went. Tired..Still Went. Discipline Beat Excuses.. Stay Focused💪
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