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The Bay Area's #1 stretch therapist
helping you to release stress, tension, pain and emotional trauma through stretch therapy and body healing
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@zaes_stretch_lounge 2026 POP UP #19,
Trap Yoga hosted by @510society_ & @bayfitco in Oakland was a different type of lit 🔥. Vibe was right, music was slappin, and the people were incredible.
Thank you to the other wellness vendors for working together and making sure we could get eachother right before the event! And thank you for all the participants for speaking so highly of my booth. The messages I got after this one brought me to tears 😭 ! You guys are amazing inside and out and I can’t wait to continue to serve you! by @zaefit_healing
8
8 days ago
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@zaes_stretch_lounge 2026 POP UP #18, @westcoast.makers X @510society_ present Pilates & Banda in San Leandro. This one was hella different and hella fun. Great workout, great vendors & food, and even better networking and connections. Always a bomb event with both of these host!! taken in San Leandro, California by @zaefit_healing
6
14 days ago
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The wait is over! 🫙✨ My body balms are officially back in stock and ready to ship. Watch how I whip up a fresh batch of the regular Muscle Recovery Balm using nourishing shea butter, coconut oil, and a refreshing touch of peppermint—no old-man menthol smell here, just pure soothing goodness. 

Say goodbye to stiffness, inflammation, and soreness in seconds. Available now in 8oz, 6oz, and 1oz jars!

Hit the link in my bio to grab yours before they sell out again! 👇
https://zaefit.myshopify.com/

#ZaeFit #MuscleRecovery #BodyBalm #SheaButter #RecoveryMadeEasy ShopSmall StiffnessRelief PostWorkoutRecovery SelfCareRoutine taken in Hayward, California by @zaefit_healing
9
14 days ago
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@zaes_stretch_lounge 2026 pop up #17 at @crossfitoffremont  was a fun one. Didn’t film any of the stretches I did but I did get to show off still being athletic at 35 Y.O. 💪🏾💪🏾. Thank you to the ppl of Freemont for showing so much love and letting me have some fun too! taken in CrossFit Of Fremont by @zaefit_healing
2
16 days ago
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Follow the journey over the next 4 weeks as @zaefit_healing gets @kentrelljordaneverett ready for next pro big fight. It’s always a Win when @zaes_stretch_lounge x @nflkentrell collab💪🏾 taken in Oakland, California by @zaefit_healing
21
18 days ago
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@zaes_stretch_lounge 2026 POP UP #16 @sippaintshop puff & paint and Fashion Show was one for the books. One of the coolest events I’ve done all year! Thank you everyone for keeping us busy. There was so many networking opportunities and entertainment that I feel sorry for people who missed out. 

This Popup taught me a lot about myself. Over the weekend I did 2 events and a party for a total of 15 hours of stretches,  which is a lot on my body. But I felt like I still could have done more. It showed me how much I love what I do and how strong God continues to make me without me even realizing it. 

Big S\O to @lcxart for hosting the event and bringing us on. And big S/O to @tishthetrainer for helping me so I could get some breaks, I definitely needed them at times! I’d definitely do one of these events again🙌🏾 by @zaefit_healing
0
20 days ago
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POV: hearing my love language 😍 when clients can’t help but to express how great the stretch feels and want to tell other! #stretch #stretchtherapy taken in Oakland Hills by @zaefit_healing
2
21 days ago
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@zaes_stretch_lounge 2026 POP UP #15* Living W.E.L.L. In Richmond, CA was so much fun! You can see in my face how much I was enjoying myself, vibing with the people, introducing a lot of them to stretch therapy, and making real connections and being much needed releases. Thank you so much for having me and receiving my booth with so much enthusiasm! taken in Richmond, California by @zaefit_healing
0
23 days ago
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@zaes_stretch_lounge 2026 pop up #14 with @dam_events presents GROWN, was wild! There was amazing dancers of all kinds, a crowd with great energy, and hella people that wanted to get stretched! Thank you again to Oakland for receiving the booth so well and checking us out and supporting🙌🏾. This was my first late night pop up and I would definitely do it again💪🏾 taken in Continental Club by @zaefit_healing
4
a month ago
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Zae (@zaefit_healing) took what he learned through @performance.stretch.system Level 1 and put it into action. A year later, his business has nearly doubled in revenue, he’s working with more high-end clientele, including professional athletes, and he’s helped build a stronger stretch community in his area.⁠
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From floor stretching and body mechanics to client communication and business growth, Zae shares how the training has helped his practice flourish.⁠
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Thank you, Zae, for sharing your experience and being part of the PSS community! 🙌⁠
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Ready to take your practice further?⁠
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📍 New York City | Level 1 September 25–27⁠
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📍 Washington, DC | Level 1 October 23–25 Early bird ends September 24⁠
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📍 San Diego | Level 2 November 6–8 For Level 1 graduates only⁠
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DM us or hit the link in bio to learn more.⁠
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#stretchtherapy #crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts  #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #retreat #tulum by @zaefit_healing
5
a month ago
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Friday September 18th in Oakland, CA - dance.art.music for the 18+⁠
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When we think GROWN, we also think WELLNESS. When we found this next vendor online, we knew we had to bring them out to the DAM event! Make sure to stop by Zae's Stretch Lounge and get some hands on support!⁠
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FEATURED VENDOR: Zae's Stretch Lounge⁠
Zae has spent the last 4 years mastering stretch therapy and recovery work, after over 20 years of being an athlete. Zae’s Stretch Lounge provides both table and floor stretches, as well as all natural recovery products, to help improve your muscle recovery, flexibility, mood and mental health. ⁠
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🚪 Doors 9pm⁠
ℹ️ Get the full scoop online at thedamevent.com/damgrown26 ⁠
🤓 Positive and inclusive vibes only by @zaefit_healing
2
a month ago
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@zaes_stretch_lounge 2026 pop up #13 was nothing short of fantastic. S/O to @gatheredspacess for allowing us to be apart of their 2 year anniversary celebration. Thank you to @tishthetrainer for coming through and helping me out with some stretches. And big S/O to the people of Oakland for keeping us working for the whole 4 hours. As usual we were the last to take down our booth because it was so well received. 

I’m beyond thankful that I get to spread awareness about stretch therapy to so many people and do what I love. Can’t wait for the next one🙌🏾 by @zaefit_healing
2
a month ago
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