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Zaria Murrell

@zariamurrell

1.2K

followers

3671

following

Grateful 4 God’s grace & mercy. Wife. Mother. Pediatric surgeon. ❤️🏋🏾‍♂️🚣🏽‍♂️ 🏃🏽‍♀️📚Striving 2 b strong & vegan 🌱 . 🌎 traveler & culture lover.

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1st national show for Queen @zariamurrell 👑💚

I am SO proud of you, Zaria! You have a beautiful physique, incredible structure, and a flawless stage presentation. Watching you step onto that national stage was such a proud moment for me as your coach. ❤️

We knew going into this show that being a natural vegan athlete would present its own challenges, but I still wanted Zaria to step on that stage and stand next to some of the best competitors in her group class. And she did just that. 👏🏾
nationally.
We received great feedback from the head judge.
We’re going to take our time, continue building, growing, and fine-tuning her physique so we can bring her BEST package to the stage next year. 🔥

Until then… back to work, Queen! 👑
We grow. We refine. We come back better. 💚✨

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Bodybuilding is so much more than what happens on stage. ❤️

Over the years, you cross paths with old friends, make new ones, reconnect backstage, and somehow keep finding each other from show to show and city to city.

New York ➡️ Pittsburgh… different stages, familiar faces, new memories. This is one of my favorite parts of this sport. 🩷

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Nashville fit show with the ladies 💙

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Queen @zariamurrell, you did AMAZING yesterday! 👑🔥

Between your job, all your trips, and that calf injury 🤣, we still found a way to prep, stay consistent, and get you on that stage!

I absolutely love the balance you have between your life and bodybuilding. You showed that you can chase your goals while still living your life. 💪🏾❤️

🏆 overall Bikini Master 55+
🥇 1st Bikiki Master class a 55+
🥇 1st place bikini Hero 👩🏾‍⚕️ 👑

Congratulations on your wins at the @nashvillefitshow! 🏆🏆

I’m so proud of you, Queen! Keep shining! 👑❤️

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Good luck to our bikini ladies competing this weekend! 💃🏻🔥

Great Lakes Classic
Erin Hall @littlebeast_e
NPC Bikini
Coach: @keriganpikefit

@maxfitclassicproam
Jessica Tackett @_jessicatackett
NPC Bikini
Coach: @keriganpikefit

@nashvillefitshow
Zaria Murrell
NPC Bikini
Coach: @ifbbpro_fitvanou1

@nashvillefitshow
Jessica Glenn
NPC Bikini
Coach: @ifbbpro_fitvanou1

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Today, you would have been 91.
I celebrate you, and I honor you, Dad. 💜
For those of you still having the ability to love on your parent(s), 𝐝𝐨 𝐬𝐨, wholeheartedly. 𝐑𝐢𝐠𝐡𝐭 𝐧𝐨𝐰.
Missing you and Mom…. always. 💜

But I’m getting stronger, and living beyond the loss….living with all you both have instilled in me, and living to be the best I can be from what you poured into me. 🙏🏽

In the meantime, continue to rest.
Until that trumpet sounds…💜
𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮, 𝐃𝐚𝐝.

Daryl

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@zariamurrell is the embodiment of class, elegance and authenticity!✨

This is kind of a tbt for us but still had to show y’all how absolutely stunning she is! 🤩❤️‍🔥

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Now accepting Stage glam bookings for upcoming shows⬇️

5/2: NPC Florida Grand Prix
West Palm Beach, FL

5/3: NPC Natural Grand Prix
West Palm Beach, FL

5/23: IFBB PRO League Miami Pro & Miami Muscle Beach
Miami, FL

6/6 - 6/7: USBF The Florida State Natural & The Florida Pro (Collab with Bella Glam)
Altamonte Springs, FL

6/20: NPC Riptide Classic
Panama City Beach, FL

6/26 - 6/27: NPC/IFBB PRO League St. Pete Pro
St. Pete, FL

7/11: NPC Southern States
Orlando, FL

7/18: NPC Ty Pope Classic
Lake Mary, FL

7/19: NPC Ty Pope Natural
Lake Mary, FL

7/25: NPC Dexter Jackson Classic
Jacksonville, FL

7/30 - 8/1: IFBB PRO League Tampa Pro/ NPC Tim Gardner Extravaganza
Tampa, FL

8/22: NPC Mel Chancey Harbor Classic
Punta Gorda, FL

9/26: NPC/ IFBB PRO League Daytona Beach Classic
Daytona Beach, FL

10/16 - 10/17: NPC/IFBB PRO League Hurricane Bay
St. Pete, FL

10/24: NPC/IFBB PRO League Ultimate Grand Prix
Ft. Lauderdale, FL

10/25: NPC Natural Grand Prix
Ft. Lauderdale, FL

11/7: NPC Monsta Classic
Ocala, FL

11/22: NPC Atlantic Coast Natural
Ft. Lauderdale, FL

11/28: NPC Triumph Classic
Boca Raton, FL

12/20: NPC Mel Chancey Holiday Classic
Punta Gorda, FL

💜Click the link in my bio or message me for more info!💜

#stageglam #bodybuilding #compprep #npc #womenempowerment

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Getting better one day at a time. Appreciating the slow and steady journey 🫶🏾☀️
Thank you all for reaching out and checking on me 🫂
#recovery #haitian 🇭🇹 #olympian #bodybuilding #uvsu

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I am eager to practice behavioral health therapy and physical fitness in a state-of-the-art office space equipped with amenities that promote the mental health and wellness of my patients and clients, and I am scheduling appointments for 2026.@followers

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From the bottom of my heart thank you all for posing with me this year🙏💕. Thank you for allowing me to be part of your fitness journey and I can’t wait to continue working with you guys 🥹💗
I’m doing 20 % off all posing packages so take advantage of the sale. Code : V20 sale ends 12/7

I know it’s the holidays and it’s cold outside 🥶❄️ but don’t forget to practice your posing ‼️
Take advantage of the End of the year sale. 20 % off all posing packages code V20 at checkout .
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Click the link in my bio ‼️
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Keep improving keep showing up 💪🏾
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#posing #presentations #bodybuilding #bikini #fitmodel #npcnewsonline #uvsu #stagepresence #sale

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Take care of your body.

Yep, I was struggling to get through my last set of exercises after running and playing basketball. My form sucked. There was no more energy in my tank. But I needed to burn off the excess cortisol. I had been sitting behind s monitor all day.

I am doing this for the workaholics like me that are always on the grind. This is not a show. Please take care of your body.

Your health is your wealth!

#nexcue #menshealth #healthylifestyle

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Queen @zariamurrell, huge congrats this past weekend at the @ultimategrandprix 👏🏾🎉🎉! You didn’t just beat your last physique, you rocked 2 shows back to back, grabbing multiple 1st places, yes ma’am 🏆!

I’m beyond proud of you – juggling long hours, training, and family while striving for perfection. Your determination paid off, and you slayed 👑

Ultimate Grand Prix
🥇 place Bikini master 55+
🥈place Bikini open class C

NPC Natural Grand Prix
🥇 place Bikini Master 55, 50 and 45+
5th place Bikini open class c

Keep improving keep showing up 💪🏾

Suit: @toxicangelzbikinis : vania
Jewelry: @all_that_glitters_gems
LPF: @drdove_ifbbpro
Posing: @_posingwithv
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#bodybuilding #bikini #vegan #natural #npcbikinicompetitor #uvsu #keepimproving #keepshowingup #npcmasters

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