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@zenwith.hien

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• Wellbeing instructor
• In my bỉm sữa era
📍Hanoi/ London

POSTS STORIES REELS TAGGED

What do we do after @battersearunclub 🫪👀

We hydrate 💦 @candlemakersw11 😝🖤

See you next week Sunday runners 🤩

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▶ Join us for a feel-good yoga session, followed by a calming space for relaxation, reflection and mindful journaling. The session will be led by Hien Harwood – a certified Vietnamese yoga teacher in London and Hang Nguyen. No prior experience needed – all levels welcome.

Book your spot at vietsocials.com

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▶ Summer Yoga & Journaling with @zenwith.hien. Join us for a feel-good yoga session, followed by a calming space for relaxation, reflection and mindful journaling, with an opportunity to connect afterwards.

Book your spot at vietsocials.com

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🗣️HAPPY ONE YEAR ANNIVERSARY BATTERSEA RUN CLUB🗣️

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Prevent. Perform. Recover.

The perfect time to reset your body is now! Book your assisted stretching session in ready for the New Year 🥳

#StretchLABUK

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1°C❄️ feels like -1°C, so we better warm up. Winter is coming but is not stopping us from running💪🏼

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Are you ready to work on your flexibility? 💪

We loved having @amberrosegill in the studio with us!

Book your assisted stretching session today via StretchLAB website!

#StretchLABUK

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When you call your workmates to come to your university and participate in a research project about stability! Thank you girls 💪

#biomechanics #sportscience #fitness #fit #exercise #stability #balance

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“Hands up if you’re as bad as me at stretch and mobility 🙋🏼‍♀️for someone who trains every day and spends all day in work in awkward positions, I’m definitely guilty at neglecting my recovery. That’s where @stretchlab come in 💪🏼 I popped down for my first session with @zenwith.hien in 📍 Chelsea and can’t believe the world of difference it has made. I feel like my body has been fixed and left feeling 10 inches taller. Hien was so knowledgeable and accommodating; if you visit their Chelsea branch be sure to ask for her 🥰”

- @thedentistvee

#StretchLABUK

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Hands up if you’re as bad as me at stretch and mobility 🙋🏼‍♀️for someone who trains every day and spends all day in work in awkward positions, I’m definitely guilty at neglecting my recovery. That’s where @stretchlab come in 💪🏼 I popped down for my first session with @zenwith.hien in 📍 Chelsea and can’t believe the world of difference it has made. I feel like my body has been fixed and left feeling 10 inches taller. Hien was so knowledgeable and accommodating; if you visit their Chelsea branch be sure to ask for her 🥰
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#gym #stretching #fitness #gymoutfits #hyrox#gymvideo #londonfitness #running #gymworkout#bodypositivity#gymshark#personaltrainer#fitnessjourney#fitnessmodel#fitnessgirl #exercisevideo #girlswholift #recovery #viraltiktok#morningroutine#weightlifting#powerlifting #workoutinspiration #stretchingexercises #mobility #runnersofinstagram #thegym#workoutvideo #reel#reels #thegym

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I've been sick for the last couple of weeks and I couldn't do any exercise, but @zenwith.hien gave me motivation to keep my pace faster and finish our 10km Christmas race under 1h! I am sure that next year is going to be amazing for us! Well done running partner 💪

#runners #run #running #corrida #corridaderua #10km #fit #fitness #health #saude #personaltrainer #london #uk #runner #correr #exercise #10kmrun #instagood #reels #christmas #natal #brazilian #brasileirospelomundo #brasileirosemlondres #londres

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DROPPING INTO STILLNESS: a brilliant journey with these incredible humans. Thanks for trusting me to lead this training and for offering so much with your inquisitive minds, skill full sequences and creative streaks. I learn so much from all of you. Can’t wait to see you spread your wings and take the teachings out there. 🦋💙🙏🏻

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