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Hittin' 140kg on Incline has always been a goal for me. I've done it once for 1rep, so today was a good day.
As for flatbench, ive always wanted to rep 140kg like 100kg. Not quite there yet but In Shaa Allah...

#takbirtraining #tkbr #gymtok #mindsetmotivation #weightlifting by @takbirtraining
1
a day ago
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What I choose, is what will define me...
- TKBR

#takbirtraining #tkbr #gymtok #mindsetmotivation by @takbirtraining
0
13 days ago
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Arm-day snippet. Minibars

#takbirtraining #tkbr #gymtok #gymtok #mindsetmotivation by @takbirtraining
1
17 days ago
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We always lock in in a back day

#takbirtraining #tkbr #gymtok #weightlifting #mindsetmotivation by @takbirtraining
1
20 days ago
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a habit missed once, is a mistake.
a habit missed twice, is the beginning of a  NEW HABIT.
try not to miss two day in a row... 
- James Clear

#takbirtraining #tkbr  #gymtok #mindsetmotivation #weightlifting by @takbirtraining
0
24 days ago
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Bentover Row Variation

#takbirtraining #tkbr by @takbirtraining
3
25 days ago
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Decline with Rhymes 

#takbirtraining #tkbr by @takbirtraining
0
a month ago
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Ive got 2 choices...

#takbirtraining #tkbr by @takbirtraining
0
a month ago
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its more than just banging weights...
its therapy...
its a release off pressure, stress, rage...

its a conversation between you and the weight where the weight tells no lies...

#takbirtraining #tkbr by @takbirtraining
2
a month ago
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its more than just banging weights...
its therapy...
its a release off pressure, stress, rage...

its a conversation between you and the weight where the weight tells no lies...

##tkbr #takbirtraining by @takbirtraining
0
a month ago
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Tried this mad seated shoulder press, but you have to clean it first πŸ˜…

#takbirtraining #tkbr by @takbirtraining
0
a month ago
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Salute to the warriors who throw around 180kg. This is 130kg and its heavy πŸ˜…

#takbirtraining #tkbr by @takbirtraining
0
a month ago
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