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Cinis

@takecinis_

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🫖 Pharmacist-formulated herbal teas for women
🤍 One box. Four blends created for your cycle.
🦋 Follow your phases or sip your own way ↓

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The best teas for your cycle- this is your CINIS box, decoded 🤍

Open your box. The 4 blends come in this order: Menstrual, Follicular, Ovulatory, Luteal.

Rearrange them to start with your current phase. Example: if you’re in Ovulatory, your new order is Ovulatory, Luteal, Menstrual, Follicular.

Close the box.

Place it on your counter and open the front flap, so your tea for the day is always ready for you.

Brew one bag a day. Finish one blend before starting the next.

Once you’ve gone through all 4 blends, start a new box and repeat 🤍

One tea a day, matched to your body’s rhythm. #cinis #takecinis by @takecinis_

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17

a month ago

Let’s spill some tea while we drink some tea- Episode 1!

Why do you crave sweets SO badly before your period?

During your luteal phase- the time after ovulation and before your period- your hormones shift, your appetite can increase, and your body may use slightly more energy.

You also tend to crave more carbs and sweets during this phase!

And here’s the interesting part: carbs can help more tryptophan get into your brain. Tryptophan is an amino acid your brain uses to make serotonin.

So that intense “I NEED something sweet” feeling isn’t always random.

Instead of fighting it all day, give your body something that actually satisfies the craving! And drink your CINIS tea right with it! 💗🫶🏽🦋 #hormonehealth by @takecinis_

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13 hours ago

comment CINIS for a link to our cortisol lowering, hormone supportive teas made for women ❤️

your cortisol spikes when you are stressed, when you are not sleeping, and throughout different phases of your cycle.

most women are walking around with it chronically elevated and do not even realize it- but these are the small things that actually regulate it and nourish your nervous system.

it’s all in the little daily habits, not quick fixes 🦋🫖 by @takecinis_

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3 days ago

PMS and PMDD are not the same thing- and understanding what’s happening in your luteal phase can make such a difference in how you support yourself before your period.

This is exactly why we created the CINIS tea box with four different blends, one for each phase of your cycle.

Write CINIS below and we’ll send you the link to the tea box.

And tell us in the comments what other women’s health topics you want us to cover next. 🤍 by @takecinis_

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7 days ago

Your kitchen is your pharmacy 🦋🫶🏽 Comment HERBS for pharmacist formulated teas you can drink during each phase of your cycle 💗

Follow your phase OR if you don’t have consistent cycles, choose based on how you feel! by @takecinis_

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9 days ago

Beauty in a cup 💗
Schisandra- protects skin
Hibiscus- super skin antioxidant
Rosehips- boosts collagen
Milk thistle- supports liver
Dandelion- supports liver
Rose petals- healthy complexion
Lavender- stress relief

💗 All in our beauty blend! Comment CINIS for the link 🦋 by @takecinis_

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10 days ago

menstrual phase moodboard: a few things making our periods a little sweeter 🍬

comment TEA for a link to our cycle syncing tea- for easier periods & feeling your best all month long :) by @takecinis_

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14 days ago

We 🫶🏽 our herbs- there’s something beautiful about an herbal remedy. A tiny seed, a fragrant leaf, a flower you’d walk right past, each with a history of helping people feel better ❤️‍🩹 by @takecinis_

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14 days ago

The herbs your grandmother knew about that never made it into your doctor’s office 🌺

Want all these herbs in one box? Comment HERB and I’ll send you the link & a special code you can use!

As a pharmacist, I spent years learning about medications. What surprised me most was how many herbs have real science behind them for things women deal with every single month, like bloating, cramps, puffiness, and stress. #herbalremedy by @takecinis_

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16 days ago

Your body was always cyclical 🌙 blue light, artificial, lighting, and screens have disrupted the hormones that control your timing – and most women have no idea 🤷‍♀️

we created pharmacist formulated teas to support every phase of your cycle- comment MOON for the link to our teas 💗🦋 by @takecinis_

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17 days ago

Your beauty routine should go beyond what you put on your skin. We love these beautifying herbs & picked them for our beauty (ovulatory) blend. ❤️

Write “BEAUTY” below and we’ll send you our tea box that contains all these herbs + more 💗🫶🏽🌸 #herbalmedicine by @takecinis_

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18 days ago

We’re making tea fun, making medicinal herbs part of your everyday routine, and making it easier to finally try CINIS. 🤍

That’s why all monthly subscriptions now ship free, every month! One less thing between you and your daily cup.

This is already reflected on our website AND applies to existing monthly subscriptions too. If you’re already subscribed, you’ll get free shipping automatically. No code or changes needed!

Four herbal blends. One box. A tea for how you feel, all month long. 🦋 by @takecinis_

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21 days ago