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𝘠𝘰𝘶𝘳 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘈𝘮𝘪𝘨𝘢
selflove • honesty • sports ♡
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Little moments of lovely amongst it all with @samlcurry 💚🩷💛

🎥 Samuel in training
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@troisco_ #colombia #colourpop #ireland #itsgivingcastle #weddingoutfit by @tali_moves
18
2 years ago
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Me on my way to leave my old life behind

Also me 5 minutes later:
“I really hope this works out…” 😅

Sometimes my moves don’t really have a plan…
and it often looks more like a muddy road with questionable traction 😅

This clip is from a trip to Colombia to say goodbye to my father, and feels like a perfect metaphor for my journey right now.

I blew up my old life. Stepping into the unknown.

Some days it feels exactly like this jeep ride… sliding around, chaotic, not entirely sure what’s around the corner or if I’ll make it there in one piece.

But still moving forward.

Not every path to a new chapter is smooth. Sometimes it’s muddy, uncomfortable and a little bit scary.

Still… we move.

The bravest thing you can do is get behind the wheel anyway ✨

Featuring my badass hermanita Sofi and niece Mariana. Filmed by my sister @johana915martinez 💞😆 la profesional 🫶🏽
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#startingoveragain #ᴛʀᴜsᴛᴛʜᴇᴘʀᴏᴄᴇss #chooseyourself by @tali_moves
8
7 months ago
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Give me all the sparkles, heels, dance, culture, fun and a dash of purpose. 💃🏽✨

Since I've largely traded in my partying days, I've been on the hunt for ways to and express myself in these environments where in the past, I would have typically watched and drank. That search has led me to this moment - my first performance with the amazing Jess @samba__alegria ✨✨✨

Learning something new has been a challenge - battling my perfectionism is a constant. But dancing on the hottest day of the year yesterday at the beautiful @bathcarnival surrounded by culture, community, friends and these incredible women, was pure magic. 
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#sambadancer #passista #samba @bathcarnival by @tali_moves
17
a year ago
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A trail run with no time for training? Sign me UP!

Hilariously this is my first and last long training run before the 21k trail run on Saturday🤪🫪

Who thinks I can pull it off?

P.S. I am falling asleep at my desk after 15.5k yesterday 😴
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#runrunrun #fitnessjourney #fitnessmotivation by @tali_moves
0
6 days ago
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Just me and my tights flashing the neighbourhood.

New neighbourhood, new routines and slowly making this little corner of the world feel like home 💜

There have been a lot of changes lately, and I’m learning that starting again doesn’t always need to be some huge transformation and also doesn’t necessarily happen in the most conventional way (or is that just me being my unconventional self!?💭).

Sometimes it’s exploring new streets, new run routes, wearing the purple tights, being a bit silly and discovering little moments that make you happy.

✨

#newadventuresahead #bathlife #newchapterbegins by @tali_moves
1
7 days ago
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Missing the warm and loving remembering my frequent runs over the summer. Although training has gone down the past month, I’ve motivated myself to do a 21k trail run NEXT SATURDAY and confident enough in my skin that I’ve got a good enough base and I’ll have FUN 🫪😬😂

I’ve come too far just to fall now… so we’re still full steam ahead for autumn/ winter adventure funssss🏃🏽‍♀️ I’d never recommend doing things like this without training (especially after the Bath half saga last year), however, it’s a trail run, not full speed all the time(famous last words), and I’ll bring a different vibe (aka, not drinking coffee first thing in the morning and having nothing in my body as fuel as a consequence 👀 )

Wish me luck!!! 
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#latinafitness #gymgirl #runrunrun #fitnessjourney #gratitude by @tali_moves
1
8 days ago
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How life is feeling at the moment… sparkly, natural, dreamy. Pinch me moments 🫶🏽 

My dreams are coming true with the hard work, courage and tenacity I’ve accrued.

#home #scotland #neuroscience 

Cairnwell Munro with my PIC ⛰️ ain’t no mountain high enough… 

#glensheeskicentre 

Glenshee in my heart since 1995 ✨

#glenshee by @tali_moves
14
a month ago
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Blessed and grateful for what I invite into my life 💛🧡❤️🩷💜💙🩵💚

Colour, dance, lots of sports, music, culture, friends, love, sunshine and joy (and neuroscience!). Finding my lane and investing in what makes me flourish, growing my passions, building my drive and feeling wholeness from within ✨✨✨

Big love to everyone on this gorgeous journey of mine and those who came to see me on such a hawt daaay!

What 👏 a 👏 weekend👏 

(1 photo missing from pent crew from Saturday evening!!!)
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#findyouressence #love #romantisizeyourlife #livin by @tali_moves
4
3 months ago
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Happy New Year ✨
(It’s still January, so it counts.)

May the steps you take in 2026 align with your soul, your purpose, and a deep sense of kindness… toward yourself *and* others around you 🌍

What you give out always finds its way back.
Maybe not today.
Maybe not tomorrow.
But trust… it returns ♥️

Protect your light.
Don’t let life, or other people’s darkness, dim what makes you you.

You are golden.
Stand strong. by @tali_moves
4
9 months ago
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Out here training for health, happiness, and strong bones 🤠💪

Bone loss starts around 40, and lifting helps maintain bone density and reduce osteoporosis risk, especially at the hips and spine. Women are far more likely than men to experience osteoporosis-related hip fractures later in life, so I’m investing early 🦴🔥

I’ll happily intimidate men and protect my hips… they don’t lie 😉💃🏽
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#gymgirl #latinafitness #fitnessjourney by @tali_moves
5
10 months ago
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Learning. Growing. Falling down. Getting back up.
Icy mornings, low sunlight, tired days…
but I have kept showing up.
Pivoting where I need to.
Working with what I have.
Finding new ways to know myself better.

We’ve got one month left of 2025 and I’m ready to give what I can, to grow a little more, to keep moving forward with heart 💞
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#keepgrowing #showingup #personaldevelopment #mindsetmatters #growthmindset #progressnotperfection #winterenergy #selfreflection #endofyearenergy #resilience #smallstepsbigchanges #innerwork #keepgoing #selfgrowthjourney by @tali_moves
2
10 months ago
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😝 It wasn’t always easy for me to walk into the weights area with confidence, but over time it’s started to feel like a space where I belong.

✨ What’s helped:
• Planning my workouts ahead of time
• Keeping exercise videos handy for anything I’m unsure about
• Reminding myself there’s no rush and taking my time is totally fine
• Noticing more and more women showing up and taking up space too, and being one of them is 💪🏽 

If you’ve ever felt intimidated, you’re definitely not alone. You absolutely deserve to be there. 💛
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#gymgirl #latinafitness #fitnessjourney #girlswholift #fitnessmotivation #strongwomenrock by @tali_moves
4
a year ago
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