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Talo Yoga 🌿 Palo Alto

@taloyoga

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✨Create space to pause
✨Challenging, grounding, deeply rejuvenating
✨Flow | Yin | Pre & Postnatal | Meditation
✨Reconnect with yourself👇🏽

POSTS STORIES REELS

✨ Talo Yoga turns 2 🤍

Two years of movement, connection, and community.

Join us this month for special Sunday classes, plus:
🌿 Free Talo Flow
Oct. 12 · 7 PM
🎀 Breast Cancer Awareness Donation Class
Oct. 17 · 11 AM
Led by Emily
🎁 Special Giveaway
Coming soon

Whether you’ve been here since day one or you’re stepping into Talo for the first time there’s a place for you here.

Come move, breathe, connect & celebrate with us. 🤍 by @taloyoga

More than a yoga class — it’s a moment of stillness in your week 🤍

Come experience the magic of Talo for yourself. Book your next class through the link in bio by @taloyoga

Imagine being cared for from the moment you step through the door. Every detail of our studio was designed with self-care in mind. Welcome to your new sanctuary 🌿🤍✨ by @taloyoga

🍂 Happy November from Talo Yoga! 🍂

A new month brings new opportunities to move, reconnect, and recharge. We have so many special classes and experiences planned for you this November! 🤍

✨ November highlights:
* Saturday, November 7: Autumn Reset with transformational coach Krassi — a special experience to pause, reset, and reconnect. Spots are filling up fast, so reserve yours!
* Monday, November 9: Talo for the Hips & Lower Back — give your body some extra love and care.
* Monday, November 16: FREE Talo Flow — come flow with us!
And that’s just the beginning! We have so much more in store this month.

We can’t wait to welcome you to the studio and share another beautiful month of movement, connection, and community.

See you on the mat! 🧘‍♀️✨

With love, Your Talo Yoga Team 🤍 by @taloyoga

This October, in honor of Breast Cancer Awareness Month, we partnered with Aesthetx to celebrate the importance of prioritizing our health and well-being. At Talo Palo Alto, we believe wellness is an essential part of caring for the whole self. Whether you’re looking for a moment to recharge, reconnect, or simply take care of yourself, our doors are always open. We welcome you at every stage of your wellness journey. 💗 by @taloyoga

Taking a class at Talo always wins 🤍 We can’t wait for you to join us on the mat by @taloyoga

🍂✨ Autumn Reset: A Yoga & Transformational Coaching Workshop
Pause, breathe, and reconnect with yourself this fall. 🤎

Join Krassi Harwell for an afternoon of gentle yoga, soothing breathwork, and transformational coaching to release what no longer serves you and welcome the new season with clarity, balance, and ease. 🌿

📅 Saturday, November 7 ⏰ 1:30 PM 📍 Talo Yoga • Palo Alto, CA

✨ Give yourself the space to reset, restore, and realign. by @taloyoga

An hour to slow down, soften, and reconnect. 🌿✨

Join Kelsey L. at Talo Yoga for Reiki & Meditation a calming blend of guided meditation and gentle Reiki inviting you to quiet your mind, open your heart, and make space for stillness.

No experience needed. Simply come as you are and receive. 🤍

🕕 Tomorrow, Sunday October 25th
6:00 PM PDT • 60 minutes
📍 Talo Yoga • Palo Alto, CA
🌿 Specialty Class: Reiki & Meditation
Led by Kelsey L.

Take this time for you. Join us on the mat. by @taloyoga

It is the first truly rainy day of the season here in Northern California and it has me feeling all types of ways.

Part of me is drinking in the freshness and the coziness; another part is mourning the lack of sunshine and warmth; a third is asking me if we really need to leave the house today; a fourth is telling me to pull it together and get to the to-do list. And yet another, probably the wisest one, is watching all of these conflicting desires and needs and knows it is all part of being in transition.

We can pretend that the rhythms of nature don’t affect us because we have central heating and electricity, but our cells know it is time to accept the shift. We don’t have to, we could keep pushing forward as if nothing has changed, but why all that effort wasted in resisting? We could tune into this new energy, see how it shows up within us and work from reality, not from denial. And we might just find that things are a little easier and more harmonious when we align with Mother Nature.

Join me as we celebrate the unique gifts that Fall offers as we settle into the season with intention and joy.

Space is very limited and these fill up fast, sign up now!

Saturday, November 7th, 1:30 to 3:30 pm
at
Talo Yoga in Palo Alto

To find out more and sign up click here:

https://app.arketa.co/taloyoga/checkout/Z5NyDemcMZjJNNGDz2kl

Can't wait to see you 🙏 by @taloyoga

I am SO honored and excited to continue practicing with you at @taloyoga, family! Ten student capacity per class. Sign up anytime you see me (and/or any of my fellow amazing teachers) on the schedule at Taloyoga.com. 🫶🏿🤸🏿‍♀️🧘🏿‍♀️🙏🏿🙌🏿 by @taloyoga

You spend so much time doing, giving, and showing up for everyone else. When was the last time you gave yourself permission to simply REST? 🤍🌿

Join us for Talo Restore & Yoga Nidra this Sunday at 4pm with Catherine C. ✨

A space to slow down, release tension, and reconnect with yourself through restorative yoga and guided deep relaxation.

You don’t have to earn your rest. You deserve it.

🌙 Save your spot and give yourself the pause you’ve been needing. by @taloyoga

✨ New Prenatal Yoga Class Starts Tomorrow! ✨

Join us every Monday at 6 PM to prepare your body and mind for birth, and stay for the beautiful community that grows along the way. 💛

Come for the birth prep, stay for the connection. 🌿 by @taloyoga