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Tania Rodriguez

@tania_theempowered

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🇪🇨 🇲🇽
Mother of 3 | Football Mom 🏈 |Mustang Driver🐎 |content Fun 📸 |Fitness Motivation 💪🏼

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Mean girl behavior is bad enough, but the people who enable it are just as much a part of the problem.

Stop judging people based on someone else’s version of them. You might be believing the very person who’s manipulating YOU.

Gossip isn’t facts. Manipulation isn’t friendship. And blindly taking sides isn’t loyalty.

We’re too grown for this behavior. Get to know people for YOURSELF. 💯

#MeanGirlBehavior #StopTheDrama #WomenSupportingWomen #RealTalk #ProtectYourPeace by @tania_theempowered

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3 days ago

🌊🤍 One of the greatest acts of healing is learning to love the person you see in the mirror.

I’m learning to embrace every version of myself: the woman who struggled, the woman who cried in silence, the woman who had to rebuild herself, and the woman who is finally learning to choose herself without guilt.

#selflove #healing #grounded #fyp #explore
📷: @vanessaempowers by @tania_theempowered

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9 days ago

Santa Barbara Vacationing 🏝️Business Turns Into Fun #fyp #explore #beach #westcoastbestcoast

📷 : @imcubanv818 as always 💗 taken in Santa Barbara, California by @tania_theempowered

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9 days ago

Bestie duo about to take over #fypシ❤️💞❤️ #beastmode #explorepage #miami #fypppppppppppppppシ゚viral by @tania_theempowered

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11 days ago

You said you wanted results… so let’s WORK. 🔥

Tania came ready today! Full-body pull day, strength, control, and ZERO excuses. 💪🏽

Results don’t come from waiting for motivation. They come from showing up, putting in the work, and staying consistent.

One workout at a time. One rep at a time.

Dale… let’s get to work! 🇨🇺🔥

Ready to stop talking about it and start training?

📍 Los Angeles + Ventura County
🏋🏽‍♂️ In-person & online coaching
📲 DM “TRAIN” to lock in.

#PersonalTrainer #strengthtraining #fitmom #fıtnessmotivation #weightloss by @tania_theempowered

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12 days ago

Me , Me , Me , Me It’s always ME by @tania_theempowered

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13 days ago

I know I’ll always have a shoulder to lean on regardless the size! I love my bestie #fypシ❤️💕❤️ #explore #funnyvideos😂 #fyp #viral taken in Santa Monica, California by @tania_theempowered

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14 days ago

Selfish | Because I only have time for my goals!!!!
#selfish #goals #fyp #consistency #workout by @tania_theempowered

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14 days ago

🌊✨ 5 FREE ENTRIES — COMING SOON! ✨🌊
📍-Santa Monica
We’re getting ready to launch our first Empowered Frequencies Sunset Sound Healing & Meditation Experience — and 5 people will join us FREE! 🤍

Want a chance to be one of them?

✨ Follow @EmpoweredFrequencies
✨ LIKE this post
✨ SHARE this post to your story
✨ REPOST it
✨ TAG 5 friends who could use some peace, relaxation & good energy
✨ When you’re finished, comment “DONE” + your @username below!

That’s it! 🌊

We’ll be choosing 5 lucky people to experience an evening of sound, stillness, guided meditation, intention setting and beautiful ocean energy with us.

🌅 Breathe • Release • Reset • Reconnect

Tag your people & spread the good frequencies. ✨🤍 taken in Santa Monica, California by @tania_theempowered

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16 days ago

Life gets loud. Sometimes we need a space where we can simply be still. 🤍

✨ Empowered Frequencies is about creating intentional moments to breathe, release, restore and reconnect through sound, stillness and intention.

You don’t have to be struggling to make space for yourself. Sometimes self-care is simply giving your mind, body and spirit permission to slow down. 🌊✨

Release • Restore • Reconnect
One frequency at a time. 🤍

#EmpoweredFrequencies #SoundHealing #SoundBath #WellnessJourney #IntentionalLiving SelfCare by @tania_theempowered

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17 days ago

Funny how y’all stay in my views but never in my likes 👀😂

And honestly? I’m not mad about it.
Watch from the sidelines if that’s where you’re comfortable. 💋

I’m confident. I’m focused. I’m walking in my purpose and protecting my peace. ✨

High frequency. High standards. Unbothered. 🧿✨
#fyp #divine #grounded #positivity by @tania_theempowered

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19 days ago

💛 LIFE INSURANCE AWARENESS MONTH 💛

Let me ask you something…

Why wouldn’t you want to leave your family with more than memories?

Why not leave them a little help with funeral expenses, bills, or unexpected costs instead of leaving them to figure it all out while they’re grieving?

And honestly… why not leave them a little “I love you” money? ❤️

Life insurance isn’t about expecting the worst. It’s about making sure the people you love aren’t financially drowning during one of the hardest moments of their lives.

Because when you’re gone, you can’t go back and fix the financial burden.

But you can plan today.

If you’ve been putting it off, take this as your sign. 🫶🏽

📲 Message me. Let’s talk about your options and see what could make sense for you and your family.

#LifeInsuranceAwarenessMonth #LifeInsurance #ProtectYourFamily #FinancialProtection #FamilyFirst LegacyPlanning FinalExpenses FinancialEducation ProtectWhatMatters LeaveALegacy IUL TermLifeInsurance by @tania_theempowered

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20 days ago