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Brendan T. Todd

@tankstrength

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1452

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Elite Strength Performance Coach
B.S Exercise Science
'25 Arnold Strongman Champ U120
500+ Dots Elite Powerlifting Total
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My favorite person. by @tankstrength

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2 months ago

120s for many reps

Nice and controlled dips with 100 lbs around the waist

Posing in honor of the Olympia by @tankstrength

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4 days ago

Hmmmm maybe I need a mic in my hand more often @pwrbldgym by @tankstrength

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6 days ago

THE BUFFIN MUFFIN CHALLENGE WAS INSANE 🔥

Congrats again to the new champion @foreverbulky! 🏆

The full video is live on our YouTube channel 😂 Link in bio 📈

Big shoutout to @tankstrength for hosting PWRBLD PALOOZA 2026!

Full event recap coming soon 👀 by @tankstrength

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12 days ago

@pwrbldcoaching

Very blessed for the growing community of the athletes I’ve been able to work with this summer @pwrbldgym

The beginning of August we had PWRBLD’s Strongest Man, where I had 10 athletes compete and at the end of August I had my first competitor, @dandydanstrength, compete at nationals.

This coming year we’ll have even more success, many from the incredible lifters who lift and compete @pwrbldgym. And I am grateful for the opportunity to be apart of that journey.

Whether it’s Powerlifting or Strongman, the opportunity to improve is always present. Sometimes you just have to reach out and ask by @tankstrength

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19 days ago

You might not always be able to go heavy year round, but you can put in high intensity all the time. Just find different ways to challenge yourself.

700 for 5 on the SSB

Enjoy the ambience of the vacuum in the background, as I grind out the set

Caught @su.tren at the right moment to film

@jailhousestrong by @tankstrength

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22 days ago

SSB 628x5

Seated DB OHP 110x12

~10 sec. Hold with 245 Fat Grip Farmers. Building up for a good handshake

@jailhousestrong

Look for a different kind of strength? Let me know by @tankstrength

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25 days ago

435 Spoto

150s for 10

Having Fun

- Be Engaged
- Find wins
- Be concerned with yourself and what you are doing
- Build Momentum

Basically be like @ericbugenhagenofficial

@behemoth_power_systems code TANK10
@ggripzsocks code TANK by @tankstrength

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a month ago

My Spoto bench depth is still deeper than your favorite powerlifters…

I say upper arm parallel to the floor should be the standard.

Why you ask? Because it suits me best that’s why

425 Spoto

110 DB OHP

598 SSB

@jailhousestrong

@nicenutrition.rd

@behemoth_power_systems Code TANK10

@ggripzsocks Code TANK by @tankstrength

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a month ago

by @tankstrength

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a month ago

It’s the friends we meet along life’s road that help us appreciate the journey! #strongman #brothers #friends taken in Pwrbld Gym King of Prussia by @tankstrength

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5

a month ago

Long rant with a few of my thoughts

TLDL

Focus on position, train to improve position along with all other aspects

Making sure your externals are good and knowing when to push yourself and when to go back to bed

Don’t change technique close to a competitions last 4 weeks the work has been done. Keep it the same going in to compete by @tankstrength

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2 months ago