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Est. 2005 Organic spa ASHIATSU MASSAGE | CUPPING | FACIALS | FLOAT | SAUNA | somatic BODY/MIND Coaching
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Why does it keep coming back to the same spot?

😂 That cat massage video got me thinking…

You know the spot. The neck that keeps tightening up. The shoulders that creep back toward your ears. The tension that returns even after you’ve had a massage.

Massage can be incredibly effective at relieving physical tension. But sometimes, it’s worth getting curious about the bigger picture.

What else is going on in your life? Are you constantly in problem-solving mode? Carrying more than your share? Pushing through stress without realizing how much you're holding?

Our bodies and minds aren't separate. The way we live, think, respond to stress, and move through the world can influence how we experience tension.

And if you're someone who loves talking during a massage because you find it therapeutic, imagine having the time and space to explore those connections more intentionally.

That's where my EM{BODY} session comes in.

I integrate advanced bodywork with coaching to help you explore both physical tension and the patterns that may be contributing to it.

Because sometimes relief is the starting point. And sometimes there's more to discover.

Ready to explore a different approach to your well-being?

Book an EM{BODY} session with Vivian at Tao. Link in bio.

#TaoMassage #EMBODYbyTao #MindBodyConnection #MassageTherapy #SomaticCoaching taken in TaoMassage by @taomassage
6
10 days ago
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Feeling the shift? Phew! We all made it and so did all the clients today! Storm watch Saturday. Did you know Asbury Park is approx 16 feet above sea level? Tao is located downtown at 611 Bangs and we are pretty lucky over here when it comes to storms, even in the winter! Getting to and from might still take some creativity, and safety first!
@taomassage

float massage sauna skincare taken in TaoMassage by @taomassage
6
22 days ago
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IYKYK! and if you want to be in the know...you know what to do!
Booking 🔗 link 🔗 in bio!
✨ taken in TaoMassage by @taomassage
3
2 months ago
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4 doors closed means 4 more openings in mind and bodies! So grateful for those that love Tao, love massage, love their skin, love floating with us! @taomassage taken in TaoMassage by @taomassage
2
3 months ago
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Dad's 🧑🏻‍🍼 & grads 🎓 ...we see you! Maybe someone else will too...🎁 gift cards 🎁 available in any denomination
🔗 Link in bio🔗 taken in TaoMassage by @taomassage
0
5 months ago
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Hey Mama, yes you, señoritas y señores.... Whatcha doing for Mother's Day, Sunday May 11?

We have a nice little trio set up:

🌱 Aloe Vera Cleansing Gel
🌹 Rosehip Seed & Immortelle Regenerating Facial Oil
🍯 Honey Vanilla Butter Lip Balm

that makes a great gift with a Tao gift card.
🎁 
.
Did this post just help you remember
it's Mother Day Sunday May 10?

Tap a ❤️ if we just saved you! 😉

🔗 Book/buy online or call us for a pick up📞🤙🏼 

@taomassage
#taomassage taken in TaoMassage by @taomassage
0
6 months ago
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How would you do on your skin report card? 🙄
Inflammation reflects stress chemistry.
Circulation improves when stress hormones stabilize.

Skin is not separate from regulation.
It is visible physiology.

When internal stress decreases, external tone shifts.

Care is systemic.

Schedule your GLOW/holistic facial
🔗 Booking link on bio 🔗
📳 Call/text Tao direct 732-775-1550
😊 Use our digital assistant to book! 

💪 Pro Tip: Inflammation is often chemistry, not just skincare

@taomassage
#taomassage taken in TaoMassage by @taomassage
0
6 months ago
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Spring is coming! We are open 362 days a year! What?! But tmoro is not one of them!

Generally, 1️⃣ New Year's Day, 🥚 Easter day and🎄 Christmas Day we will be closed. 
  BUT online booking is open 24/7!
 DEEP
  GLOW
  HEAT
  FLOAT
  CALM
  EMBODY

@taomassage taken in TaoMassage by @taomassage
1
6 months ago
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Check us out! This is what Tao looks like when you walk in. Our treatment rooms and flow of our space is also intentionally designed for minimal mental stimulation to aide in nervous system regulation. It's a quiet, clean and nontoxic environment. Smiles on. Check us out! @taomassage taken in TaoMassage by @taomassage
0
7 months ago
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If your goals require constant pressure, they are not aligned.

Force feels tight.

Alignment feels steady.

Before setting new goals, ask:
What does my body need in order to feel safe expanding?

Clarity is not mental effort.
It’s nervous system stability.

When the body is overloaded, ambition becomes strain.

When the body is regulated, ambition becomes momentum.

If you’ve been forcing yourself forward, PAUSE

Schedule your em[BODY] reset @taomassage

 
💡Pro Tip: Alignment feels steady. Force feels tight. by @taomassage
0
7 months ago
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She made me do it...mother nature giving glorious weather! What did you do yesterday?

#thingsyoucando in your new Tao hoodie by @taomassage
0
7 months ago
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You optimize your calendar.
You optimize your workouts.
You optimize your business decisions.
Why wouldn’t you optimize your time on the table?

We’re introducing a 30-minute Back Facial (Bacial) — designed to capitalize on something simple:
You’re already here.
You’re already face down.
Your nervous system is already unwinding.

Instead of letting that time pass passively, we use it intentionally.

While your massage therapist works through muscular tension, our Skin Care Specialists treat one of the most overlooked areas of the body... THE BACK!

Deep cleansing.
Exfoliation.
Targeted detoxification.
Custom mask.
Intentional hydration.

This isn’t indulgence for indulgence’s sake.
It’s strategic self-care.

Back acne.
Congestion from workouts.
Dry seasonal skin.
Pre-event prep.
Or simply the decision to stop neglecting what you can’t easily see.

High performers don’t wait for problems.
They maintain systems before breakdown happens.
This is that, for your skin.

ADD A a 30-minute BACIAL to your next massage and leave knowing you used your time wisely.
Because if you’re already investing in your well-being…
Let’s make it count.
@taomassage
#taomassage by @taomassage
0
7 months ago
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