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Johann Arora | Mind Body Wellness

@tatsatwellness

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Tatsat Wellness ®️ by Johann
Celebrity Yoga trainer & wellness expert •
Cranio-Sacral Therapist
Helping restore health & vitality
@playmakeovers

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Go with faith, and faith brings the transformation. You are not going, you are called🙏🏽

[ Kedarnath, pilgrimage, Yatra, transforming, yoga teacher, tatsatwellness, Johann Arora, yogaeurope, yoga therapist, #kedarnath #yogalife ] taken in Kedarnath Temple-केदारनाथ मंदिर by @tatsatwellness

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2 days ago

Some places can only be felt.
Blessed 🥲

#kedarnath #viralpost #mahadev #yogalife #yogi
Tatsatwellness, blessed, calling by @tatsatwellness

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3 days ago

✨ OUR 8TH MASTERCLASS | UNLEARNING ✨

A Queer Mental Health Session with @johannarora — Therapist

Sometimes healing begins by slowing down, looking within, and letting go of what we have carried for too long. 🤍

Join us for an intimate and interactive evening of:

🌿 Mental health & self-reflection
🫂 Sharing, listening & meaningful connection
🧘‍♀️ Mindful breathing & meditation
✨ Gentle movement & grounding exercises
💭 Simple practices to care for your mental well-being

🗓️ Saturday, 26th September
🕠 5:30 PM – 7:30 PM

Come with an open mind, an open heart and a little time for yourself. 🌈

Sometimes, we heal by unlearning.

#ColorPositive #MentalHealth #lgbtq #loveislove #queer taken in Mumbai, Maharashtra by @tatsatwellness

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22 days ago

It’s good to just do things without worrying about the benefit or the return of it. Do it for the fun of it.

[ fun, Yogi, yogaTeacher, tatsatwellness, yogawithJohann, inspiration, just be, love what you do, yogaeurope, yogataiwan] by @tatsatwellness

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25 days ago

I’ll meditate when I’m old…….
But then you’ll regret more when you realise that you wish you head mediated before.

[meditation, yogatherapy, yogaTeacher, yogataiwan, love, health, tatsatwellness, yogabyjo by @tatsatwellness

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a month ago

Meditation is about running away or escaping the world.

[ yogatherapy,yogaTeacher, tatsatwellness, yogataiwan, yogaeurope, yogabyjohann, myth ] by @tatsatwellness

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a month ago

Many times when we are overwhelmed or stressed we tend to not meditate thinking you can’t sit. But that’s the most important time to meditate.

[ yogatherapy, yogaTeacher, meditation, yogabyjo, tatsatwellness, yogataiwan] by @tatsatwellness

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2 months ago

Meditation does not make your life problem proof. But it does make our mind stress proof.

[ yogatherapy, yogaTeacher, tatsatwellness, therapist, cranioSacralTherapy, yogabyjohann ] by @tatsatwellness

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2 months ago

Even if nothing happens, sitting everyday for meditation will build a habit of having patience and being still. 🙂

[ yoga therapy, yogaTeacher, meditation, tatsatwellness, yoga Taiwan, yoga Europe] by @tatsatwellness

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2 months ago

Well, it is about how much priority we give it. We can always have time for things we think are important for us.

#yoga #yogateacher #yogatherapy #yogataiwan [ meditation, notice, yogaeurope] by @tatsatwellness

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2 months ago

Many people stop meditating because they think that they are bad at meditation, but there is no good and bad meditation it is just the way it is.

[ yogatherapy, yogaTeacher, tatsatwellness, yogawithJohann, yogataiwan, yogaeurope, meditation, #myth ] by @tatsatwellness

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2 months ago

We wait to get time to relax and then we will meditate.
The point is to meditate so that you can relax.

[ #yoga #yogateacher #yogatherapy #yogabyjohann #yogataiwan , tatsatwellness ] by @tatsatwellness

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2 months ago