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Dannalynn Dallas | Ultrarunner

@tddallas2012

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🏃🏻‍♀️ Mom of 3 | Military spouse
💪 Chasing ultras & building strength
🏕️ Family adventures
🧡 Ambassador @point2running @recoverbrands @zensah

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Two years ago, I walked into the gym hoping to change my body. What I didn’t expect was how much it would change my life.

Over the last two years, I’ve trained for races, built strength I never thought I’d have, recovered from setbacks, bounced back from emergency surgeries, and learned that progress comes from showing up even when it’s hard.

This is the longest I’ve ever stayed committed to a gym, and I’m proud of every early morning, every workout, every mile, and every rep that got me here.

The transformation isn’t just what you see in these photos. It’s the confidence, discipline, resilience, and belief in myself that I’ve built along the way.

Here’s to two years of growth and realizing I’m capable of so much more than I ever imagined.

Happy 2-year gym anniversary to me. 🎉💪💜

#GymAnniversary #TransformationJourney #PlanetFitness by @tddallas2012

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5 months ago

Took a 26.2 mile tour of Roanoke 🏃🏻‍♀️
Not my fastest. Not my slowest.
But hands down one of the BEST.

The elevation challenged me, the views rewarded me, and the energy on this course carried me every step of the way. So many conversations, so many smiles, so many unforgettable moments.
This one was special.⛰️

#blueridgemarathon #roanokeva #marathon #recoverbrands #point2 by @tddallas2012

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6 months ago

Today was my 32nd half marathon and my first time pushing Bryce — which now officially means I’ve pushed all my babies in a stroller for a half marathon.
In 2016 I pushed Nevalynn (2:57:15).
In 2018, five months postpartum, I pushed both girls in the double (3:05:01).
And today, Bryce and I set a little “stroller PR” with 2:48:02.
#HalfMarathon #HalfMarathon32 #NorfolkHarbor #NorfolkHarborHalf #NorfolkHarborRaceWeekend #JandARacing #JandA #RaceDay #RaceWeekend #StrollerRunner #MotherRunner #RunJourney #RunningJourney #RunHappy #RunStrong #point2 #point2running by @tddallas2012

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a year ago

We love our @noxgear_nation Tracer Jr., and trick-or-treating is our FAVORITE time to use it! 👻 Between the costumes, candy, and excitement, I love having that extra visibility for the kids while we’re out after dark.

There’s a Halloween flash sale happening,If you’ve been thinking about getting one for your family, I’ve linked it below! 🧡

🔗 Grab yours here: noxgear.com/ref/disneygirl91

#HalloweenFavorites #TrickOrTreat #MomApproved #HalloweenMustHaves by @tddallas2012

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15 hours ago

POV: You’re between sets and have to double-check the weight because there’s NO WAY 😂💪

Went from 180 lbs of assistance to 75 lbs on assisted pull-ups!! 105 lbs LESS assistance!! 🥹🔥

Sometimes you’re so busy showing up and putting in the work that you don’t even realize how far you’ve come until you stop and look.

Turns out, all those miles and strength sessions are paying off. 🏃‍♀️💪

Less assistance, more strength. We’re getting there! 🔥

#StrengthTraining #PullUpProgress #ProgressNotPerfection #WomenWhoLift #RunnerWhoLifts MuscleBuilding StrongerEveryDay by @tddallas2012

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2 days ago

🎃🍂 A little pumpkin patch fun with my favorite little guy! 🧡 taken in Hickory Ridge Farm by @tddallas2012

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3 days ago

🍂🎃 Field trip morning at Hickory Ridge Farm with Bryce’s school! 🧡 by @tddallas2012

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3 days ago

Another race weekend in the books, but this one came with a twist! 🎃🏃‍♀️

My FIRST 24-hour race. My FIRST 100K distance (62.12 miles). A NEW distance PR of 80+ MILES. And somehow, I brought home Most Miles in a Costume! 🏆

Yes, I wore the Sally costume the ENTIRE time. 😂💀

Cape Fear 24 Hour was such a great race, and it’s definitely one to keep an eye out for in the future. Already looking ahead to next year goal 👀
There’s so much more to share, but this girl is TIRED. More to come!

A huge thank-you to everyone who tracked my miles, texted, called, checked in, and kept the encouragement coming. And to my ultra village, you know who you are. ❤️ You helped keep me moving when the miles got long and reminded me why I love this community so much.

Here’s to trying new things, pushing our limits, going the distance, and continuing to surprise ourselves with what we’re capable of.

80+ miles. 24 hours. One very tired Sally. 🖤
#CapeFear24Hour #UltraRunning #Ultramarathon #100KUltra #SallyFromNightmareBeforeChristmas by @tddallas2012

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6 days ago

Race bib secured. 🏃‍♀️🌙🌧️ Cape Fear 24 Hour, let’s see what these legs can do! 24 hours to chase miles, embrace the suck, and prove to myself what I’m capable of. The goal is big, but we’re here to find out just how far I can go. 💪🏻🔥 #CapeFear24Hour #Ultrarunner #MotherRunner #nightmarebeforechrismas taken in Lillington Parks and Recreation by @tddallas2012

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8 days ago

Just your average night at our house 😂 A kid, some Legos, and a whole snake casually hanging out on the living room floor. 🐍🤣 by @tddallas2012

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10 days ago

Okay, I have to share this because Vinted has been SO easy. 😳

These are all packages going out this morning from things that sold yesterday and the crazy part is, most of this is literally just stuff we already had around the house. Kids’ old clothes, things we don’t use anymore, random closet clean-outs… stuff that was just sitting here.

I’ve been turning our clutter into Christmas money, and I love that it doesn’t feel like I’m running a whole reselling business. 😂 Just snap a few pictures, list it, ship it from home when it sells, and you’re done.

And right now Vinted is offering $50 when you refer a friend they get $50 too. They get $20 after listing 3 items and another $30 when they make a sale.

So if you’ve been meaning to clean out your closets anyway… this is your sign. 👀

Christmas fund or Race fund here we come🎄🏃‍♀️💰

https://www.vinted.com/invite/ultrarunner91/5AV8pqKS8iMda25jcjuiwki90hhz5eee6 by @tddallas2012

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11 days ago

Crawlin’ Crab 2026 🦀🩷

Going into this race, I told everyone my goal was simple: finish. After the last few weeks of racing, I honestly didn’t know what I had in my legs.

So I just showed up and took it mile by mile. ❤️‍🔥

And then there’s the Point 2 cheer zone. 🥹 It’s always my favorite part of this race. You’re coming down off that hill, making that final turn, and suddenly you’re surrounded by SO. MUCH. ENERGY.

Hearing your friends. Hearing the crowd. Seeing the Point 2 crew. Knowing the finish line is right there. It’s the kind of boost that makes you dig a little deeper when your legs are tired and reminds you that you’re not doing this alone. ❤️‍🔥

Crawlin’ Crab Half Marathon — 2:07:35 🥹

Not my PR, but only 42 seconds off my 2:06:53 overall PR and a 38-minute improvement from my Crawlin’ Crab time last year.

#MedalMonday #CrawlinCrabHalf #Point2RunningCompany @jandaracing @point2running @headsweats by @tddallas2012

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13 days ago